Anxiety Therapists in Calgary, AB

It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety , grief, dissociation, and relationship problems.

You are capable of becoming the best version of yourself! Do you sometimes feel stuck with yourself, your thoughts, and your emotions? Do you feel that your coping tools are not getting you the outcomes that you are hoping to get? Know that you are not alone and it's the right time to ask for help. I am a Registered Psychologist with a master’s degree in Counselling Psychology from the City University of Seattle in Calgary. I have been in the field of Human Services since 2011 and I have been always a strength-based therapist. I work with people from diverse cultural backgrounds. I provide services in both English and Arabic.

Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety , boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.

Motherhood is challenging, joyful, exhausting & magical. Are you feeling overwhelmed with worry & "what-if" questions in pregnancy or postpartum? Do you need to process your birth experience? Are you struggling & don't feel like yourself? Do you feel like your relationship has changed since becoming a parent? Do you feel angry and triggered by your child's behaviour? Are you experiencing burnout from the many demands of motherhood? Fireweed Counselling supports clients experiencing challenges in pregnancy, postpartum, parenting & everything in between. You are not alone in these struggles & you don't have to face them alone either.

I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety , depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.

Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety , depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.

Currently accepting Couples and Individuals. You are the expert in your own life and I believe that a positive and supportive therapeutic relationship can help create the change you are looking for. When working with you, I bring my authentic and fully-engaged self to help you feel heard, valued, and respected. It is an immense privilege to enter the stories of other people’s lives and I feel deeply honored to do so. It is important for me to tailor treatment and interventions specific to each your unique and individual needs, and so wholehearted listening and understanding to each unique story, experience, and situation is vital.

Hello and welcome to my page! I appreciate the amount of courage that it can take to begin your mental health journey, and I would be honoured to work with you toward meaningful change. I am a trauma informed, knowledgable, and compassionate therapist. I work with individuals on a wide variety of concerns such as anxiety , depression, trauma, addiction, intergenerational patterns, and life transitions. My therapeutic style has been described as collaborative and warm. If you are hoping to begin therapy, but you're not quite sure where to begin, then please feel free to reach out.

Each one of us can find ourselves facing difficulties, whether these stem from past experiences, coping mechanisms, relationships, or current life circumstances. These difficulties can accumulate over time and can keep you leading the life that you want. If you find yourself in this position, I can provide a space for you to face these difficulties and take steps forward in a non-judgemental space. I have expertise working with adolescents, adults, and couples facing various difficulties including anxiety (generalized, social, panic , etc.), depression, trauma, PTSD, marital and relationship conflict/issues, stress, and grief.

I am a Registered Psychologist with over 8 years of experience in counselling psychology. I have worked with many individuals, couples, and families so they can strive towards acceptance, wellness and thrive. I offer a collaborative and compassionate approach to therapeutic experiences. I believe counselling provides new and renewed insight. My clients have told me that I am warm, empathetic, and that I have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.

When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.

We all experience challenges in life and can use some help sometimes. Reaching out for counselling can be daunting, but I strive to offer a warm and welcoming environment. I focus on addressing various personal challenges such as anxiety , depression, chronic stress, self-esteem, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we can work together to reach your goals. It is important to me to offer a place where we can build a solid connection, create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.

If you are a resident of Alberta, Canada seeking online, convenient, secure counselling, TherapEase might be for you! I eliminate the fuss of travelling to your counsellor's office and minimize the anxiety of running into someone you know in your counsellor's office. I bring our counselling skills to you—wherever wherever you are—by offering e-based and telephone-based counselling options. Counselling services through TherapEase are available to adults aged 18+ (or minors with written parent consent) living in the province of Alberta. Modalities include: telephone, video, instant messaging, and email.

I am a Registered Provisional Psychologist at Serenity Now Wellness Centre. I work with individuals in a private, one on one setting. My areas of interest include anxiety , depression, stress, interpersonal relationships and life transitions. I am offering in person, video, and phone sessions for daytime and evening appointments. I strive to create a welcoming, non-judgmental space so that you feel comfortable sharing your thoughts and experiences. I believe that a therapeutic relationship where you feel heard, understood, and accepted is an invaluable resource on your journey to create meaningful and lasting change.

The goal is not always to make problems go away, but instead, to cultivate the mental and emotional toughness to be able to handle and recover from life’s adversities. As a result, what seemed like a problem may no longer be one, or as bad as was perceived. This is known as resilience, which can be strengthened with consistent practice. I am passionate about working with adult individuals and couples who struggle with anxiety , depression, low self-esteem, grief/loss, trauma, stress management, and relationship issues.

Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety ? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders. I also specialize in working with adults who've experienced childhood sexual abuse and adults who have been recently or historically sexually assaulted.

Evening and weekend appointments available! Everyone has a story. Together, we will work to uncover your strengths, unpack negative self-talk, and learn effective strategies. My work is rooted in rewriting your story in moving towards growth and healing. I specialize working in the areas of anxiety , depression, and body image. I am particularly passionate about working alongside women in healing their relationship with food and reconnecting with their bodies.

I am a Registered Psychologist in Alberta offering in-person services in both Calgary & Edmonton. I have experience working with Adults through a number of different issues including anxiety , depression, boundaries, self-esteem, childhood abuse/sexual assault, healthy sexuality, disordered eating patterns, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You get to define what it means for you, and together, we can work towards lessening the impact of these events.

I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.

If you are exploring this site, you may be taking the first step to creating change in your life – beginning therapy. As human beings we all struggle and whether you may be struggling with stress, a relationship issue, anxiety , depression, a past traumatic incident or perhaps difficulty making a decision – you are not alone. These are just some of the concerns I have had the privilege of supporting clients with through the therapy process.