Anger Management Therapists in Calgary, AB
I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.
I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.
Lissette Arevalo
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Calgary, AB T3J (Online Only)
Waitlist for new clients
I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.
I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Ogeh Cynthia Onuzulike
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2A (Online Only)
With over eight years of experience, I am committed to offering you the highest level of care, customizing our work together to help you achieve your unique personal goals. I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health. As your therapist, I will create a safe and supportive space where you can explore, grow, glow and heal. In our sessions, I will focus on amplifying your strengths, motivating positive change, and helping you overcome negative thought processes that may be holding you back.
With over eight years of experience, I am committed to offering you the highest level of care, customizing our work together to help you achieve your unique personal goals. I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health. As your therapist, I will create a safe and supportive space where you can explore, grow, glow and heal. In our sessions, I will focus on amplifying your strengths, motivating positive change, and helping you overcome negative thought processes that may be holding you back.
Feeling stuck? Worried that things won't get better? Have you been putting off more tasks and feeling further behind? Sometimes the stress from our relationships, responsibilities, work and family demands can feel overwhelming. In times of uncertainty, we may find it especially tricky to manage what we used to manage. Feeling demotivated, alone or hopeless can be common experiences after going through adversities or trauma. We may want company but find ourselves taking a step back or feeling anxious to talk with others. We want to feel better in order to do more, but uncertain with where to start.
Feeling stuck? Worried that things won't get better? Have you been putting off more tasks and feeling further behind? Sometimes the stress from our relationships, responsibilities, work and family demands can feel overwhelming. In times of uncertainty, we may find it especially tricky to manage what we used to manage. Feeling demotivated, alone or hopeless can be common experiences after going through adversities or trauma. We may want company but find ourselves taking a step back or feeling anxious to talk with others. We want to feel better in order to do more, but uncertain with where to start.
To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.
To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.
LOPAP Counselling and Consulting
Registered Social Worker, MEd, MSW, RSW
Verified Verified
Calgary, AB T2H
I am passionately waiting to connect with you on that journey to a peaceful, enjoyable relationship, and all-around wellness. There is hope for a better life. Take a bold step to overcome hurts, pain, painful experiences, and struggles in life. My practice is based on trauma-informed care and family systems. I work with children, adolescents, and adults who experience relationship issues, family conflict, depression, anxiety, and addiction. I aim to meet your unique needs and goals with empathy, gentleness, respect, and a non-judgmental stance.
I am passionately waiting to connect with you on that journey to a peaceful, enjoyable relationship, and all-around wellness. There is hope for a better life. Take a bold step to overcome hurts, pain, painful experiences, and struggles in life. My practice is based on trauma-informed care and family systems. I work with children, adolescents, and adults who experience relationship issues, family conflict, depression, anxiety, and addiction. I aim to meet your unique needs and goals with empathy, gentleness, respect, and a non-judgmental stance.
Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.
Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
Cynthia Loria-Empowering Insight Counselling
Counsellor, MACP, CCC
Verified Verified
2 Endorsed
Calgary, AB T3H
The human experience is both wearisome and wondrous. My role is to provide compassion, therapeutic knowledge, keenly observe strengths, and barriers to help you navigate the wearisome so that you can fully enjoy the wondrous. Working with clients, helping them to develop self-compassion, acquire flexibility in their approach to life, and learn robust coping skills is a deeply satisfying part of my work. I’ve observed that couples are wanting more from their relationships, yet we aren’t taught skills which allow us to relate well. I guide couples as they acquire tools which foster better communication and relationship skills.
The human experience is both wearisome and wondrous. My role is to provide compassion, therapeutic knowledge, keenly observe strengths, and barriers to help you navigate the wearisome so that you can fully enjoy the wondrous. Working with clients, helping them to develop self-compassion, acquire flexibility in their approach to life, and learn robust coping skills is a deeply satisfying part of my work. I’ve observed that couples are wanting more from their relationships, yet we aren’t taught skills which allow us to relate well. I guide couples as they acquire tools which foster better communication and relationship skills.
While it may take courage to reach out for a first therapy session, nobody is meant to face life's difficulties alone. In my practice, I primarily support those struggling with grief and loss, anxiety, stress, burnout, depression, emotional regulation, difficult or unexpected life-transitions, communication, and finding a healthy balance in one’s life. In my Counselling and Spirituality Master’s Program, I was taught to consider the whole person in treatment. In this way, if a client wishes to incorporate their values and spirituality in therapy, I am happy to do so in a way that honours their own cultural or faith background.
While it may take courage to reach out for a first therapy session, nobody is meant to face life's difficulties alone. In my practice, I primarily support those struggling with grief and loss, anxiety, stress, burnout, depression, emotional regulation, difficult or unexpected life-transitions, communication, and finding a healthy balance in one’s life. In my Counselling and Spirituality Master’s Program, I was taught to consider the whole person in treatment. In this way, if a client wishes to incorporate their values and spirituality in therapy, I am happy to do so in a way that honours their own cultural or faith background.
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Learning about yourself is an enlightening and important process. Therapy is personal. It’s about your life, passions, desires, and challenges. Finding the right therapist for you is key in your therapeutic success. My strength as a psychologist comes from my ability to build relationships of trust with patients, guiding them on a journey of self-discovery and healing, while leveraging my experience in both clinical assessment and talk-therapy to design an approach that creates momentum.
Learning about yourself is an enlightening and important process. Therapy is personal. It’s about your life, passions, desires, and challenges. Finding the right therapist for you is key in your therapeutic success. My strength as a psychologist comes from my ability to build relationships of trust with patients, guiding them on a journey of self-discovery and healing, while leveraging my experience in both clinical assessment and talk-therapy to design an approach that creates momentum.
Liz Cameron: Trauma Anxiety Burnout
Psychologist, RPsych, MACP
Verified Verified
4 Endorsed
Calgary, AB T2J
Your body has the capacity to heal itself - sometimes it just needs a little help. I take a holistic, body-mind perspective in helping you figure out your unique healing journey. Working with a diverse client base through years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), grief and bereavement, depression, anxiety, career and workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Your body has the capacity to heal itself - sometimes it just needs a little help. I take a holistic, body-mind perspective in helping you figure out your unique healing journey. Working with a diverse client base through years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), grief and bereavement, depression, anxiety, career and workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Immediate Openings Available. With several different therapies and techniques in my toolbox, my goal is to tailor my approach to your needs. My therapy style most often has a staged approach (a beginning, middle and an end). I rely on your feedback and measure our progress, to make sure there’s improvement and we're making the most of your time. I ensure clients leave my office feeling better and more resourced than when they first arrived. I work well with clients who are experiencing burnout, increased stress and anxiety responses, depressive symptoms, grief and loss, trauma, work challenges and life change.
Immediate Openings Available. With several different therapies and techniques in my toolbox, my goal is to tailor my approach to your needs. My therapy style most often has a staged approach (a beginning, middle and an end). I rely on your feedback and measure our progress, to make sure there’s improvement and we're making the most of your time. I ensure clients leave my office feeling better and more resourced than when they first arrived. I work well with clients who are experiencing burnout, increased stress and anxiety responses, depressive symptoms, grief and loss, trauma, work challenges and life change.
Katherine Rosenstein
Psychologist, MA, RPsyc, IAYT
Verified Verified
1 Endorsed
Calgary, AB T2Z (Online Only)
As a registered psychologist and yoga therapist, my focus is on providing the necessary tools to assist individuals in moving towards optimal health. I believe that everyone has the innate capacity for healing. With my experience as a psychologist and yoga therapist, I offer a form of therapy that is unique and effective. Using sustained awareness, with a strong somatic focus, I support clients in engaging deep healing within their nervous system. I also incorporate parts work with clients and find this to be a powerful way to create even more self understanding and compassion.
As a registered psychologist and yoga therapist, my focus is on providing the necessary tools to assist individuals in moving towards optimal health. I believe that everyone has the innate capacity for healing. With my experience as a psychologist and yoga therapist, I offer a form of therapy that is unique and effective. Using sustained awareness, with a strong somatic focus, I support clients in engaging deep healing within their nervous system. I also incorporate parts work with clients and find this to be a powerful way to create even more self understanding and compassion.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life. Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling your emotions.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life. Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling your emotions.
I believe people have an inner wisdom that, given the right support, can be accessed in the pursuit of healing. I value collaboration, authenticity, humour, and adventure, all of which I bring to my sessions. I am passionate about helping people heal from trauma and reconnect with life. People often come to me to work on, amongst other things, boundary setting, improving relationships, exploring life and career interests, connecting with values and identities, and feeling more confident managing stress and anxiety. I believe in the value of exploring how our pasts influence us in the present and how we want to move forward.
I believe people have an inner wisdom that, given the right support, can be accessed in the pursuit of healing. I value collaboration, authenticity, humour, and adventure, all of which I bring to my sessions. I am passionate about helping people heal from trauma and reconnect with life. People often come to me to work on, amongst other things, boundary setting, improving relationships, exploring life and career interests, connecting with values and identities, and feeling more confident managing stress and anxiety. I believe in the value of exploring how our pasts influence us in the present and how we want to move forward.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
Through self-exploration and compassion, I believe that we all possess the skills necessary to lift ourselves up and bloom to our fullest potential. Through our work together, I intend to assist you in achieving your goals and creating your preferred realities.
Through self-exploration and compassion, I believe that we all possess the skills necessary to lift ourselves up and bloom to our fullest potential. Through our work together, I intend to assist you in achieving your goals and creating your preferred realities.
Strength Counselling Services
Registered Psychotherapist, MEd, RCC, CCC, RSW, RP
Verified Verified
Calgary, AB T2P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
