Anger Management Therapists in Calgary, AB

Photo of Dr. Ivan Sedov (Registered Psychologist), PhD, Psychologist
Dr. Ivan Sedov (Registered Psychologist)
Psychologist, PhD
Verified Verified
Calgary, AB T3C
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
(587) 741-0689 View (587) 741-0689
Photo of Beth Balshaw, PhD, Psychologist
Beth Balshaw
Psychologist, PhD
Verified Verified
1 Endorsed
Calgary, AB T2N  (Online Only)
I have special interests in anger management, family violence prevention and recovery from abuse.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
I have special interests in anger management, family violence prevention and recovery from abuse.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
(587) 419-6720 View (587) 419-6720
Photo of Kelly Waters-Radcliffe, MA, RPsych, Psychologist
Kelly Waters-Radcliffe
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3C
Therapy, at its most basic, is 'talking.' You're likely reading these profiles to suss out who a good person is to talk to . If it helps, here is what experience has taught me: We are each unique. Our problems are equally unique. But all problems seem to grow from one common root: disconnection. Disconnection can be felt in many ways: fear, sadness, emptiness, pain, and anger. Troubled feelings such as these can lead to troubled responses, including but not limited to: avoidance, procrastination, addiction, disordered eating, relationship conflict, violence, self-harm and suicide.
Therapy, at its most basic, is 'talking.' You're likely reading these profiles to suss out who a good person is to talk to . If it helps, here is what experience has taught me: We are each unique. Our problems are equally unique. But all problems seem to grow from one common root: disconnection. Disconnection can be felt in many ways: fear, sadness, emptiness, pain, and anger. Troubled feelings such as these can lead to troubled responses, including but not limited to: avoidance, procrastination, addiction, disordered eating, relationship conflict, violence, self-harm and suicide.
(587) 801-3583 View (587) 801-3583
Photo of Rod Mitchell - Anger Management Psychologist, MC, MSc, Psychologist
Rod Mitchell - Anger Management Psychologist
Psychologist, MC, MSc
Verified Verified
2 Endorsed
Calgary, AB T2T  (Online Only)
Is anger eroding your relationships, turning even simple interactions into conflicts? Does the weight of daily responsibilities leave you too stressed and overwhelmed to truly enjoy your life? Many try to ignore or suppress anger, but this isn't just unhelpful; it's a ticking time bomb that can ruin your life. If you're in search of lasting peace, know that you're not alone. In today’s high-pressure world, more and more people are finding themselves stuck in a vicious cycle of stress, anger, and regret. But it doesn’t have to be this way – I’m here to help.
Is anger eroding your relationships, turning even simple interactions into conflicts? Does the weight of daily responsibilities leave you too stressed and overwhelmed to truly enjoy your life? Many try to ignore or suppress anger, but this isn't just unhelpful; it's a ticking time bomb that can ruin your life. If you're in search of lasting peace, know that you're not alone. In today’s high-pressure world, more and more people are finding themselves stuck in a vicious cycle of stress, anger, and regret. But it doesn’t have to be this way – I’m here to help.
(587) 742-8790 View (587) 742-8790
Photo of Landon Henkelman, MC , Psychologist
Landon Henkelman
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2K  (Online Only)
Some of my expertise involves working with trauma, anger problems, depression and anxiety.
People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.
Some of my expertise involves working with trauma, anger problems, depression and anxiety.
People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.
(587) 907-5234 View (587) 907-5234
Photo of undefined - Anger Management Resources Inc, MA, Registered Psychotherapist
Anger Management Resources Inc
Registered Psychotherapist, MA
Verified Verified
Calgary, AB T2M
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
(866) 684-7164 View (866) 684-7164
Photo of Atoosa Daniali, MA, RPsych, Psychologist
Atoosa Daniali
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2S  (Online Only)
Whether you're struggling with PTSD, childhood trauma, anxiety, depression, or anger issues, I am here to help you find peace and strength within yourself.
I am here to offer you a safe space to open up. As a psychologist with a passion for helping individuals navigate their pain and find strength within themselves, I specialize in trauma treatment, and I am committed to walking alongside you on your journey to healing. I understand how overwhelming and isolating it can feel sometimes, and I want you to know that you don't have to go through this alone.
Whether you're struggling with PTSD, childhood trauma, anxiety, depression, or anger issues, I am here to help you find peace and strength within yourself.
I am here to offer you a safe space to open up. As a psychologist with a passion for helping individuals navigate their pain and find strength within themselves, I specialize in trauma treatment, and I am committed to walking alongside you on your journey to healing. I understand how overwhelming and isolating it can feel sometimes, and I want you to know that you don't have to go through this alone.
(587) 417-2748 View (587) 417-2748
Photo of Melina Byers, MSW, RSW, BA, Registered Social Worker
Melina Byers
Registered Social Worker, MSW, RSW, BA
Verified Verified
Calgary, AB T2E
My background includes treating anxiety, depression, and stressors such as relationship difficulties, family conflict, emotional dysregulation, communication challenges, low self-esteem, anger management, and intimate partner violence.
I understand that at times life can be overwhelming and even the simple things can feel impossible. In these times I believe it is essential to reach out for support to remind ourselves that even the most difficult emotions and situations do not last forever. I am a person-centered therapist who believes in a collaborative practice to support clients through whatever life throws their way. We have all experienced the discomforts that come with being human, we do not need to navigate these alone.
My background includes treating anxiety, depression, and stressors such as relationship difficulties, family conflict, emotional dysregulation, communication challenges, low self-esteem, anger management, and intimate partner violence.
I understand that at times life can be overwhelming and even the simple things can feel impossible. In these times I believe it is essential to reach out for support to remind ourselves that even the most difficult emotions and situations do not last forever. I am a person-centered therapist who believes in a collaborative practice to support clients through whatever life throws their way. We have all experienced the discomforts that come with being human, we do not need to navigate these alone.
(587) 570-8429 View (587) 570-8429
Photo of Jenn Betts, R Psyc, MA, Psychologist
Jenn Betts
Psychologist, R Psyc, MA
Verified Verified
1 Endorsed
Calgary, AB T2Z
Anxiety and depression are difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time. I am a Registered Psychologist with over 10 of experience in Mental health.
Anxiety and depression are difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time. I am a Registered Psychologist with over 10 of experience in Mental health.
(587) 355-1757 View (587) 355-1757
Photo of Shawn Canning, RSW, MSW, Registered Social Worker
Shawn Canning
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Calgary, AB T2K
I specialize in helping teens and adults struggling with issues around anger management, relationship issues, addictions or depression to develop greater self-awareness and self-compassion, and feel more connected with themselves and others.
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
I specialize in helping teens and adults struggling with issues around anger management, relationship issues, addictions or depression to develop greater self-awareness and self-compassion, and feel more connected with themselves and others.
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
(587) 812-8416 View (587) 812-8416
Photo of Eva Haug, MACP, CCC, OEI, Counsellor
Eva Haug
Counsellor, MACP, CCC, OEI
Verified Verified
Calgary, AB T2N  (Online Only)
I am skilled working with anger management, trauma, communication issues, stress management, grief issues, substance abuse, and assisting people to cope with anxiety and depression.
Welcome to my page! Reaching out for help takes courage, and I honour the strength you are demonstrating by searching for someone to talk to. I use techniques from several therapies (REBT, CBT, MI and Gestalt) and my first goal is to connect with my clients. Unconditional positive regard and reflective listening are supportive ways which I use to build rapport while learning about the areas in which you are seeking support. We can explore various coping strategies to see what benefits you the most. I am certified in Observed and Experiential Integration, which is specifically used to relieve past traumas.
I am skilled working with anger management, trauma, communication issues, stress management, grief issues, substance abuse, and assisting people to cope with anxiety and depression.
Welcome to my page! Reaching out for help takes courage, and I honour the strength you are demonstrating by searching for someone to talk to. I use techniques from several therapies (REBT, CBT, MI and Gestalt) and my first goal is to connect with my clients. Unconditional positive regard and reflective listening are supportive ways which I use to build rapport while learning about the areas in which you are seeking support. We can explore various coping strategies to see what benefits you the most. I am certified in Observed and Experiential Integration, which is specifically used to relieve past traumas.
(825) 462-0039 View (825) 462-0039
Photo of undefined - Gabriel Keczan Executive Coaching , RTC, DKATI, Counsellor
Gabriel Keczan Executive Coaching
Counsellor, RTC, DKATI
Verified Verified
3 Endorsed
Calgary, AB T1X
  Access: Lion's Roar Challenge Course for Men on Transforming Anger into Powerful Leadership.
Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity. www.linktr.ee/gabrielkeczan
  Access: Lion's Roar Challenge Course for Men on Transforming Anger into Powerful Leadership.
Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity. www.linktr.ee/gabrielkeczan
(778) 762-3280 View (778) 762-3280
Photo of Al Kaibzhanov - Psychotherapist, MSW, RSW, Registered Social Worker
Al Kaibzhanov - Psychotherapist
Registered Social Worker, MSW, RSW
Verified Verified
9 Endorsed
Calgary, AB T2G  (Online Only)
Do you struggle with anxiety, depression, anger, a challenging relationship or disconnected from yourself? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with anxiety, depression, anger, a challenging relationship or disconnected from yourself? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
(437) 747-6416 View (437) 747-6416
Photo of Mark A Kolodziej, CCC, PhD, Trauma, Counsellor
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma
Verified Verified
Calgary, AB T2G
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
(587) 323-4272 x403701 View (587) 323-4272 x403701
Photo of Robyn Rilett, PhD, RPsych, Psychologist
Robyn Rilett
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2V
I am a registered doctoral level psychologist experienced with depression, anxiety, post-traumatic stress disorder, grief, anger issues, addictions and major transitions.
Life changes, illness, or relational problems can impact one's quality of life. Although time can sometimes help, meaningful resolution of problems and personal growth takes place within the context of a supportive relationship. Quality of life and contentment increase as the ability to process issues develops. I help my clients resolve emotional difficulties related to life circumstances and struggles with family, friends or co-workers. Building on current areas of strength we work together to rebuild your sense of inner calmness and clarity. And, when necessary, we tackle new areas of competence together.
I am a registered doctoral level psychologist experienced with depression, anxiety, post-traumatic stress disorder, grief, anger issues, addictions and major transitions.
Life changes, illness, or relational problems can impact one's quality of life. Although time can sometimes help, meaningful resolution of problems and personal growth takes place within the context of a supportive relationship. Quality of life and contentment increase as the ability to process issues develops. I help my clients resolve emotional difficulties related to life circumstances and struggles with family, friends or co-workers. Building on current areas of strength we work together to rebuild your sense of inner calmness and clarity. And, when necessary, we tackle new areas of competence together.
(587) 800-3489 View (587) 800-3489
Photo of undefined - Yusra @ Nasreen Negash Therapy, BA, MSW, RSW, Clinical Social Work/Therapist
Yusra @ Nasreen Negash Therapy
Clinical Social Work/Therapist, BA, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2N  (Online Only)
Whether it be a recent ADHD diagnosis, facing challenges with navigating post-secondary, work, parenthood, relationships or a combination, experiencing trauma, anger, anxiety, stress, depression, questioning about identity, or coping with grief, I am here to provide a safe and supportive space for you to explore your emotions, thoughts, triggers, patterns and behaviours in or order to heal, and grow. Together, we can work towards finding clarity, resilience, coping strategies, and enhancing your overall well-being to navigate life’s complexities!
Whether it be a recent ADHD diagnosis, facing challenges with navigating post-secondary, work, parenthood, relationships or a combination, experiencing trauma, anger, anxiety, stress, depression, questioning about identity, or coping with grief, I am here to provide a safe and supportive space for you to explore your emotions, thoughts, triggers, patterns and behaviours in or order to heal, and grow. Together, we can work towards finding clarity, resilience, coping strategies, and enhancing your overall well-being to navigate life’s complexities!
(587) 400-2170 View (587) 400-2170
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
Verified Verified
Calgary, AB T2N
Does your anxiety keep you from what really matters in your life? Are you much harder on yourself than you would be to others? Do you get overwhelmed with feelings like anger, grief, or closeness with others, and the ways that you've learned to cope in the past are no longer serving you well? Individual psychotherapy can, and does, help. I am a Ph.D. level Clinical Psychologist who can help you understand the confusing patterns of thoughts and emotions that are keeping you feeling stuck.
Does your anxiety keep you from what really matters in your life? Are you much harder on yourself than you would be to others? Do you get overwhelmed with feelings like anger, grief, or closeness with others, and the ways that you've learned to cope in the past are no longer serving you well? Individual psychotherapy can, and does, help. I am a Ph.D. level Clinical Psychologist who can help you understand the confusing patterns of thoughts and emotions that are keeping you feeling stuck.
(587) 842-0882 View (587) 842-0882
Photo of undefined - Journey Counselling Inc, RPsych, Psychologist
Journey Counselling Inc
Psychologist, RPsych
Verified Verified
Calgary, AB T2Z
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
(403) 800-0755 View (403) 800-0755
Photo of Patricia Morgan, MA , CCC, Counsellor
Patricia Morgan
Counsellor, MA , CCC
Verified Verified
2 Endorsed
Calgary, AB T3C
Are you living with depression, despair, anxiety, anger, negative self-talk, relationship challenges, grief, shame or overwhelm? At one time I didn't know why my emotions flooded me nor what to do about it. You, too, may choose therapy to provide answers and healing. As a seniorpreneur it has been an honour to support hundreds of clients as they gain new awareness of their resilient, lovable, and resourceful core selves. One client shared, “Patricia, it is like my personal flashlight bringing me the ability to see light and a new, authentic path.” I would delight in assisting you in your journey.
Are you living with depression, despair, anxiety, anger, negative self-talk, relationship challenges, grief, shame or overwhelm? At one time I didn't know why my emotions flooded me nor what to do about it. You, too, may choose therapy to provide answers and healing. As a seniorpreneur it has been an honour to support hundreds of clients as they gain new awareness of their resilient, lovable, and resourceful core selves. One client shared, “Patricia, it is like my personal flashlight bringing me the ability to see light and a new, authentic path.” I would delight in assisting you in your journey.
(825) 254-6537 View (825) 254-6537
Photo of Kingman Chan, MSSc, Registered Provisional Psychologist
Kingman Chan
Registered Provisional Psychologist, MSSc
Verified Verified
1 Endorsed
Calgary, AB T2Z
Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.
Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.
(587) 801-7312 View (587) 801-7312

See more therapy options for Calgary

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.