Anger Management Therapists in Calgary, AB

Anxiety and depression are difficult to experience. Emotions are often overwhelming. These emotions could be anger , sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time. I am a Registered Psychologist with over 10 of experience in Mental health.

Therapy, at its most basic, is 'talking.' That’s why you’re reading through these profiles. You're looking for the right person to talk to about things that matter. If it helps, here is what experience has taught me: We are each unique. Our problems are equally unique. But all problems seem to grow from one common root: disconnection. Disconnection can be felt in many ways: insecurity, sadness, emptiness, pain, and anger . Troubled feelings such as these often lead to troubled responses, including but not limited to: anxiety, depression, addiction, disordered eating, relationship conflict, violence, self-harm and suicide.

You are feeling overwhelmed and wish life was easier for you. Socializing, working, household tasks, and taking care of loved ones have become too difficult. I offer counselling services to people who are concerned about their mental health. I work with people who struggle with: burnout, procrastination, social anxiety, motivation, overthinking, hopelessness, worrying, and sleeping. It is emotionally and physically exhausting to experience strong emotional reactions often. It is confusing to understand the root of what is contributing to the overwhelm.

I am deeply passionate about helping clients who are struggling with regulating difficult emotions ( anger , anxiety, sadness), coping with stress or chronic illness, and navigating complex relationships, current or past. Often, we all need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.

In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.

1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca

Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substances? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help teens and adults struggling with addictions, men's issues and anger management to move toward greater ease and enjoyment.

Be the Man your Wife Desires. Become the Dad your Kids Love. Avoid Costly Divorce. I help men stop lying & start leading. Purpose, Intimacy & Relationship Coaching for men. I help married men resolve issues in the relationship, rekindle desire & avoid costly divorce. I serve men who are future-focussed, ready to invest in growth & willing to step into bold self-leadership. Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Leverage my Roadmap to Recover from Infidelity.

I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.

Dr. Nau and Linda Belenzchuk provide customized, solution-focused treatment in a safe, confidential environment. We facilitate therapy utilizing a wide variety of treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Rational Emotive Therapy, Hypnosis, and Eye Movement Desensitization and Reprocessing (EMDR). We have worked with individuals with trauma, substance abuse, depression, anxiety, suicidal ideations, Anger , gender identity and mediation. In addition, we lecture on the topics of Depression, Anger , Stress, Addictions, and how to increase one’s self-confidence.Dr. Nau has taught for 19 years.

I work mostly with adults, couples and families, as well as with other therapists (who need a safe space to talk too!) I aim to approach conversations through a non-pathologizing, respectful lens and to honour people's lived experience. Those who consult me come in to discuss a broad spectrum of issues, such as: depression, anxiety, anger , trauma, grief/loss, relationship difficulties, self-doubt, crises of identity, body image struggles, and experiences of injustice based on race, ethnicity, gender, sexual orientation/identity, etc.

Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger , trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.

My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management , disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.

I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!

I’m Mel, a registered psychologist passionately working with girls and young women (13-25 yrs of age). I also work with parents who seek to better understand and support their daughters. Deciphering typical behaviours from concerning ones can be difficult. I have a keen interest in helping individuals and families struggling with anxiety, depression, perfectionism, anger , family & peer relationships, performance issues in school & competitive sport, self-harming behaviours and the impacts of trauma.

We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)

Toni takes a compassion-focused approach to counselling and believes every individual has a unique story to share. She recognizes that counselling can be a difficult step to take, and strives to create a safe, accepting, and non-judgmental space. She views the therapeutic relationship as an essential part of one's healing journey and endeavours to build a genuine relationship with her clients. She is affirming all cultures, gender identities, and sexual orientations. Toni is passionate about helping children, adolescents, individual adults, and families. She offers a sliding scale from $180 to $220 to accommodate your needs.

I walk side by side with you in your healing journey. I am a registered Psychologist in Alberta, specializing in Addictions and Trauma, Family Issues, Clinical Assessments, Immigration / Refugee, FASD, ADHD, Relationships, Abandonment, Borderline, Adult children from Addictions backgrounds, Anxiety, Anger , Depression, and Parenting. I have over 12 years experience in addictions and mental health ;and a global 12years experience working in education with children, teenagers and adults. I am also passionate about raising a healthy family. I am a published author [110 Nuggets for Excellent Parenting] and a motivational speaker.