Anger Management Therapists in Calgary, AB
I specialize in helping teens and adults struggling with issues around anger management, relationship issues, addictions or depression to develop greater self-awareness and self-compassion, and feel more connected with themselves and others.
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
I specialize in helping teens and adults struggling with issues around anger management, relationship issues, addictions or depression to develop greater self-awareness and self-compassion, and feel more connected with themselves and others.
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.
1 Day COURT APPROVED Anger Management Workshop/Course.
We specialize in Anger Management. Ideal for Court, Work or Personal Development. Certificate and letter provided same day. If you require individual, group or couple counselling, call us for a quote. Workshops are ideally on weekends, conveniently located. Snack and all materials are provided day of workshop
1 Day COURT APPROVED Anger Management Workshop/Course.
We specialize in Anger Management. Ideal for Court, Work or Personal Development. Certificate and letter provided same day. If you require individual, group or couple counselling, call us for a quote. Workshops are ideally on weekends, conveniently located. Snack and all materials are provided day of workshop
Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed?
If this sounds familiar, you're not alone. As a Registered Psychologist with over a decade of mental health experience, I specialize in helping people navigate anger and stress. Using powerful techniques like EMDR therapy, we'll address the root causes of the problem, healing deep wounds and rewiring your brain's response to triggers.
Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed?
If this sounds familiar, you're not alone. As a Registered Psychologist with over a decade of mental health experience, I specialize in helping people navigate anger and stress. Using powerful techniques like EMDR therapy, we'll address the root causes of the problem, healing deep wounds and rewiring your brain's response to triggers.
I have special interests in anger management, family violence prevention and recovery from abuse.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
I have special interests in anger management, family violence prevention and recovery from abuse.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
Some of my expertise involves working with trauma, anger problems, depression and anxiety.
People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.
Some of my expertise involves working with trauma, anger problems, depression and anxiety.
People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.
I work with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship struggles, low self-esteem, and anger.
I am a person-centered therapist dedicated to helping individuals better understand themselves and navigate life's challenges. My hope is to provide a safe and non-judgmental space where we can work toward solutions that align with your unique needs and values.
I work with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship struggles, low self-esteem, and anger.
I am a person-centered therapist dedicated to helping individuals better understand themselves and navigate life's challenges. My hope is to provide a safe and non-judgmental space where we can work toward solutions that align with your unique needs and values.
If you're feeling weighed down by emotions like sadness, anger or shame, I’m here to help.
My approach is flexible and tailored to you. I draw from EFT, IFS, ACT, and EMDR while incorporating other modalities to best support your needs. More than anything, I strive to create a space where you feel heard, understood, and supported. Together, we’ll navigate challenges, build resilience, and help you move toward the growth and healing you deserve.
If you're feeling weighed down by emotions like sadness, anger or shame, I’m here to help.
My approach is flexible and tailored to you. I draw from EFT, IFS, ACT, and EMDR while incorporating other modalities to best support your needs. More than anything, I strive to create a space where you feel heard, understood, and supported. Together, we’ll navigate challenges, build resilience, and help you move toward the growth and healing you deserve.
I specialize in working with adults facing a range of challenges, including trauma, anxiety, depression, stress, and anger management.
Do you ever feel stuck, overwhelmed by life's challenges, or weighed down by past traumas and future uncertainties? Are you searching for clarity and tools to navigate stress more effectively? If you're ready to focus on growth and well-being, welcome!
I am a psychologist dedicated to helping individuals overcome obstacles, build resilience, and create more fulfilling lives. I understand how isolating and overwhelming things can feel at times, and I want you to know that you don’t have to face this alone.
I specialize in working with adults facing a range of challenges, including trauma, anxiety, depression, stress, and anger management.
Do you ever feel stuck, overwhelmed by life's challenges, or weighed down by past traumas and future uncertainties? Are you searching for clarity and tools to navigate stress more effectively? If you're ready to focus on growth and well-being, welcome!
I am a psychologist dedicated to helping individuals overcome obstacles, build resilience, and create more fulfilling lives. I understand how isolating and overwhelming things can feel at times, and I want you to know that you don’t have to face this alone.
Disconnection can be felt in many ways: fear, sadness, emptiness, pain, and anger.
Disconnection occurs when we feel unsafe, we feel small, we feel obstructed, and/or we feel lost. When our needs as human beings are fostered, when we live close to our values, and when we make use of our strengths, it becomes possible for us to make inspired, meaningful, sustainable change. I believe this about any problem.
Disconnection can be felt in many ways: fear, sadness, emptiness, pain, and anger.
Disconnection occurs when we feel unsafe, we feel small, we feel obstructed, and/or we feel lost. When our needs as human beings are fostered, when we live close to our values, and when we make use of our strengths, it becomes possible for us to make inspired, meaningful, sustainable change. I believe this about any problem.
I work with clients who struggle with managing intense emotions like anger, anxiety, and sadness, or are navigating the complexities of obsessive-compulsive symptoms, trauma, or sexual concerns.
I use an integrative approach, blending cognitive-behavioral, mindfulness-based, and attachment-focused techniques tailored to each client’s needs. I also incorporate motivational interviewing to clarify values and strengthen motivation. My goal is to create a supportive space where clients develop coping strategies and make meaningful, lasting changes.
I work with clients who struggle with managing intense emotions like anger, anxiety, and sadness, or are navigating the complexities of obsessive-compulsive symptoms, trauma, or sexual concerns.
I use an integrative approach, blending cognitive-behavioral, mindfulness-based, and attachment-focused techniques tailored to each client’s needs. I also incorporate motivational interviewing to clarify values and strengthen motivation. My goal is to create a supportive space where clients develop coping strategies and make meaningful, lasting changes.
Specializing in anger management, body positivity, and self-esteem, I provide a compassionate, strength-based approach to foster emotional balance and personal growth.
Feeling stuck in painful patterns? Maybe you keep repeating the same relationship struggles, battling self-doubt, or feeling like no matter what you do, you're not enough. Anxiety, low self-worth, and emotional exhaustion are taking a toll, and you just want relief.
You don’t have to keep living this way. The weight you're carrying—past wounds, self-sabotaging cycles, deep-rooted fears—can be released. Through Inner Child Healing and trauma-informed care, we’ll uncover how your past experiences have shaped your present, and more importantly, how you can break free.
Specializing in anger management, body positivity, and self-esteem, I provide a compassionate, strength-based approach to foster emotional balance and personal growth.
Feeling stuck in painful patterns? Maybe you keep repeating the same relationship struggles, battling self-doubt, or feeling like no matter what you do, you're not enough. Anxiety, low self-worth, and emotional exhaustion are taking a toll, and you just want relief.
You don’t have to keep living this way. The weight you're carrying—past wounds, self-sabotaging cycles, deep-rooted fears—can be released. Through Inner Child Healing and trauma-informed care, we’ll uncover how your past experiences have shaped your present, and more importantly, how you can break free.
Access: Lion's Roar Challenge Course for Men on Transforming Anger into Powerful Leadership.
I help men stop lying & start leading. Joining Through The Truth. Alive & On Purpose. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about the 30 day Warrior Challenge or the Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
Access: Lion's Roar Challenge Course for Men on Transforming Anger into Powerful Leadership.
I help men stop lying & start leading. Joining Through The Truth. Alive & On Purpose. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about the 30 day Warrior Challenge or the Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
I believe that if a child feels free to play, to explore and deal with their emotions, issues and sense of self in a non-judgmental atmosphere, they will begin to gain self-regulation, self-esteem and create a positive identity from which they can build upon.
Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
I believe that if a child feels free to play, to explore and deal with their emotions, issues and sense of self in a non-judgmental atmosphere, they will begin to gain self-regulation, self-esteem and create a positive identity from which they can build upon.
The areas I am trained and interested in include addictions/substance abuse, self esteem, workplace issues, depression, anxiety, parenting, anger, and stress management.
Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults, adolescents, and seniors for the past 14+ years.
The areas I am trained and interested in include addictions/substance abuse, self esteem, workplace issues, depression, anxiety, parenting, anger, and stress management.
Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults, adolescents, and seniors for the past 14+ years.
I offer counselling services to individuals (12+) who are living with anxiety, depression, anger issues, trauma (PTSD), addictions and more; and couples who are looking to improve their connection, trust, intimacy, and communication skills.
I specialize in men's mental health, depression, anxiety, addictions and anger management. I also work with individuals and couples on a wide range of other issues as well using; CBT, EMDR, Clinical Hypnosis, Written Exposure Therapy, Strengths Based Therapy, Narrative Therapy and more depending on your needs.
I offer counselling services to individuals (12+) who are living with anxiety, depression, anger issues, trauma (PTSD), addictions and more; and couples who are looking to improve their connection, trust, intimacy, and communication skills.
I specialize in men's mental health, depression, anxiety, addictions and anger management. I also work with individuals and couples on a wide range of other issues as well using; CBT, EMDR, Clinical Hypnosis, Written Exposure Therapy, Strengths Based Therapy, Narrative Therapy and more depending on your needs.
I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief.
I am trained in various evidence-based modalities, including, Cognitive Behavioral Therapy, Prolonged Exposure Therapy, Accelerated Resolution Therapy, & Sensorimotor Psychotherapy. I also regularly use mindfulness & somatic based techniques. In addition, I primarily draw from the Gottman Method for couples experiencing relationship difficulties.
I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief.
I am trained in various evidence-based modalities, including, Cognitive Behavioral Therapy, Prolonged Exposure Therapy, Accelerated Resolution Therapy, & Sensorimotor Psychotherapy. I also regularly use mindfulness & somatic based techniques. In addition, I primarily draw from the Gottman Method for couples experiencing relationship difficulties.
I support clients in areas such as, but not limited to: trauma, communication, anger management, depressive disorders, anxiety, domestic violence, and stress reduction.
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
I support clients in areas such as, but not limited to: trauma, communication, anger management, depressive disorders, anxiety, domestic violence, and stress reduction.
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties.
For couples therapy I have completed an externship in Emotionally Focused Couples Therapy and level 2 training in Gottman Method Couples Therapy, both highly effective. With extensive experience with families and Certification in Maternal-Infant-Child Healthcare, I help with issues related to childbearing and parenting.
I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties.
For couples therapy I have completed an externship in Emotionally Focused Couples Therapy and level 2 training in Gottman Method Couples Therapy, both highly effective. With extensive experience with families and Certification in Maternal-Infant-Child Healthcare, I help with issues related to childbearing and parenting.
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Ken Genlik
Marriage & Family Therapist, BSW, RSW, MMFT, RMFT, PsyD
Online Only
Waitlist for new clients
My focus is couples and individuals with a variety of issues - life changes,trauma, PTSD, grief, divorce, addictions, anxiety, depression, communication, affairs,attachment, parenting, sexual dysfunctions, loneliness, emotional regulation, family of origin issues, separation, anger management, self esteem issues, career path difficulties, body image and lack of close relationships.
Through therapy, you can save your relationships.In therapy I connect with: the potential you have to develop a nurturing, loving and caring relationship and the tender hearts behind the rigid and negative patterns that may have developed in your relationships. I believe:Relationships and desire to connect are the core of human experience.Your relationship, regardless of how severe your problems are, has potential to become a safe and supportive base and comforting haven.
My focus is couples and individuals with a variety of issues - life changes,trauma, PTSD, grief, divorce, addictions, anxiety, depression, communication, affairs,attachment, parenting, sexual dysfunctions, loneliness, emotional regulation, family of origin issues, separation, anger management, self esteem issues, career path difficulties, body image and lack of close relationships.
Through therapy, you can save your relationships.In therapy I connect with: the potential you have to develop a nurturing, loving and caring relationship and the tender hearts behind the rigid and negative patterns that may have developed in your relationships. I believe:Relationships and desire to connect are the core of human experience.Your relationship, regardless of how severe your problems are, has potential to become a safe and supportive base and comforting haven.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.