Adults Therapists in Calgary, AB
Welcoming new clients! If you find yourself feeling stuck, frustrated, overwhelmed or unmotivated in this season of life, I am glad you are here! "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. In addition to my professional role, I am a wife and a mother of 3, and I bring a wide range of experiences working with youth, parents/caregivers and adults with various needs from diverse backgrounds.
Welcoming new clients! If you find yourself feeling stuck, frustrated, overwhelmed or unmotivated in this season of life, I am glad you are here! "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. In addition to my professional role, I am a wife and a mother of 3, and I bring a wide range of experiences working with youth, parents/caregivers and adults with various needs from diverse backgrounds.
Welcome! I’m Jenn, a Spiritually Integrated Counselor and art therapist at Inspire Wellness Therapy. I take a holistic approach to my practice and have a passion for working with men and adults who are seeking to understand their inner worlds and reconnect with their true selves. Whether you're facing frustration, struggling with self-worth, or feeling out of place, we can explore creative expression together to nurture your inner child and promote healing. Let’s embark on a journey of self-expression and pave the way to deeper wellness. Book your complimentary consultation today! :)
Welcome! I’m Jenn, a Spiritually Integrated Counselor and art therapist at Inspire Wellness Therapy. I take a holistic approach to my practice and have a passion for working with men and adults who are seeking to understand their inner worlds and reconnect with their true selves. Whether you're facing frustration, struggling with self-worth, or feeling out of place, we can explore creative expression together to nurture your inner child and promote healing. Let’s embark on a journey of self-expression and pave the way to deeper wellness. Book your complimentary consultation today! :)
I am the founder of Free Soul Psychology and currently offer individual counselling to adults and adolescents, primarily focusing on concerns related to anxiety, OCD, depression, Borderline Personality Disorder, (BPD), grief/loss, self-esteem, relationship issues, attachment issues, trauma, and stress.
Currently accepting new clients!... Are you looking to live more meaningfully, intentionally, and authentically? My goal is to create a safe space that allows you the freedom to connect back to yourself - your values, goals, passions, and the things that make you, YOU. I strongly believe that the definition of a meaningful life is unique to each client and as such, I seek to integrate individual values and beliefs into the therapeutic process, using a blend of compassion, humanness, and humour (when needed!). I am committed to working collaboratively with you so that you can get the customized care and treatment you deserve.
I am the founder of Free Soul Psychology and currently offer individual counselling to adults and adolescents, primarily focusing on concerns related to anxiety, OCD, depression, Borderline Personality Disorder, (BPD), grief/loss, self-esteem, relationship issues, attachment issues, trauma, and stress.
Currently accepting new clients!... Are you looking to live more meaningfully, intentionally, and authentically? My goal is to create a safe space that allows you the freedom to connect back to yourself - your values, goals, passions, and the things that make you, YOU. I strongly believe that the definition of a meaningful life is unique to each client and as such, I seek to integrate individual values and beliefs into the therapeutic process, using a blend of compassion, humanness, and humour (when needed!). I am committed to working collaboratively with you so that you can get the customized care and treatment you deserve.
Mike Davies Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
2 Endorsed
Calgary, AB T2H
I work with/support individuals, couples, and families, adolescents and adults.
I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.
I work with/support individuals, couples, and families, adolescents and adults.
I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.
Christie Spronk: Ampersand Counselling
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Calgary, AB T2P
I enjoy working with a diverse group of youth and adults with a broad range of concerns.
Life can be challenging and so can finding the right therapist; it takes courage to embark on your treatment journey. With over 25 years of experience in the mental health and addictions field, I use an eclectic, and collaborative approach to therapy utilizing a trauma-informed and person-centered approach. Drawing from a variety of tools, techniques, and approaches allows me to meet you where you are at. Regardless of the approach we use, I believe that the therapeutic relationship is imperative to create a supportive and non-judgmental space.
I enjoy working with a diverse group of youth and adults with a broad range of concerns.
Life can be challenging and so can finding the right therapist; it takes courage to embark on your treatment journey. With over 25 years of experience in the mental health and addictions field, I use an eclectic, and collaborative approach to therapy utilizing a trauma-informed and person-centered approach. Drawing from a variety of tools, techniques, and approaches allows me to meet you where you are at. Regardless of the approach we use, I believe that the therapeutic relationship is imperative to create a supportive and non-judgmental space.
I am a registered Psychologist offering individual, couples, & family counselling. I am also trained to provide psychological assessments for adults. I love getting to the roots of issues you are facing, and I desire to foster hope in your life. I work collaboratively to address difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change in your life. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own. I look forward to working together!
I am a registered Psychologist offering individual, couples, & family counselling. I am also trained to provide psychological assessments for adults. I love getting to the roots of issues you are facing, and I desire to foster hope in your life. I work collaboratively to address difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change in your life. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own. I look forward to working together!
Bonnie Kelly - Therapy Alberta
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Calgary, AB T2B
I specialize in helping teens and adults navigate life’s challenges and tap into their strengths to thrive.
Trying to find your way in a world full of change and expectations can feel like navigating a maze blindfolded. If you’re dealing with anxiety, confusion, or feeling misunderstood, you're not alone. It’s tough when it feels like no one truly sees or understands the real you. You deserve to carve your own path, embrace who you are, and feel comfortable in your own skin.
Therapy doesn’t have to be intimidating or overwhelming. You deserve a genuine, down-to-earth connection with someone who truly listens, supports you, and helps you build clarity, confidence, and a deeper sense of self.
I specialize in helping teens and adults navigate life’s challenges and tap into their strengths to thrive.
Trying to find your way in a world full of change and expectations can feel like navigating a maze blindfolded. If you’re dealing with anxiety, confusion, or feeling misunderstood, you're not alone. It’s tough when it feels like no one truly sees or understands the real you. You deserve to carve your own path, embrace who you are, and feel comfortable in your own skin.
Therapy doesn’t have to be intimidating or overwhelming. You deserve a genuine, down-to-earth connection with someone who truly listens, supports you, and helps you build clarity, confidence, and a deeper sense of self.
Currently, I work primarily with adults and couples.
I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal strengths and values. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.
Currently, I work primarily with adults and couples.
I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal strengths and values. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.
I also conduct mental health assessments to diagnose anxiety, ADHD, and depression in kids 8+ and adults.
I know sometimes life can feel overwhelming, complicated, or too hard. But you don't have to face it alone. I meet you where you're at to understand your unique experience. My goal is to create a safe space where you can share your story and explore new, enriching ways of being by fostering an environment of acceptance, genuineness, and empathy. To help you discover new perspectives and develop skills that facilitate growth and change, I integrate evidence-based approaches tailored to your needs. Together, we'll navigate your distress, build resilience, and empower you to overcome the challenges you face.
I also conduct mental health assessments to diagnose anxiety, ADHD, and depression in kids 8+ and adults.
I know sometimes life can feel overwhelming, complicated, or too hard. But you don't have to face it alone. I meet you where you're at to understand your unique experience. My goal is to create a safe space where you can share your story and explore new, enriching ways of being by fostering an environment of acceptance, genuineness, and empathy. To help you discover new perspectives and develop skills that facilitate growth and change, I integrate evidence-based approaches tailored to your needs. Together, we'll navigate your distress, build resilience, and empower you to overcome the challenges you face.
Preeti Rakhra
Registered Provisional Psychologist, MA , PsyD
Verified Verified
1 Endorsed
Calgary, AB T3B
I specialize in working particularly with young adults, to address a range of anxiety, depression, stress & trauma .
I build trust with my clients by creating a safe, non-judgmental space where they feel heard, respected, and understood. I ensure confidentiality, practice active listening, and approach each client with empathy. I'm punctual, follow through on commitments, and maintain clear professional boundaries. I strive to be transparent about my therapeutic approach and believe in a collaborative relationship, involving clients in setting goals and checking in on their progress. By being authentic and culturally sensitive, I aim to foster trust and understanding. I also acknowledge and celebrate small victories!
I specialize in working particularly with young adults, to address a range of anxiety, depression, stress & trauma .
I build trust with my clients by creating a safe, non-judgmental space where they feel heard, respected, and understood. I ensure confidentiality, practice active listening, and approach each client with empathy. I'm punctual, follow through on commitments, and maintain clear professional boundaries. I strive to be transparent about my therapeutic approach and believe in a collaborative relationship, involving clients in setting goals and checking in on their progress. By being authentic and culturally sensitive, I aim to foster trust and understanding. I also acknowledge and celebrate small victories!
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
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Being in practice for close to 30 years, I have extensive experience working with teens, adults and families in various contexts.
Depressed? Anxious? Life struggles? Past pained experiences returning and preventing a more desired and enjoyable life? I approach counseling in a concise and determined manner to help reposition yourself from the conditions causing distress. I use Cognitive Behavioural Therapy (CBT) and other therapies to understand and accept the thoughts, feelings and behaviours you are using to cope with your overwhelming sad, fearful, angered moments. I am confident my therapeutic techniques and your efforts to change will result in a more enjoyable life! Book now for an immediate session like no other to begin your journey to a better you!
Being in practice for close to 30 years, I have extensive experience working with teens, adults and families in various contexts.
Depressed? Anxious? Life struggles? Past pained experiences returning and preventing a more desired and enjoyable life? I approach counseling in a concise and determined manner to help reposition yourself from the conditions causing distress. I use Cognitive Behavioural Therapy (CBT) and other therapies to understand and accept the thoughts, feelings and behaviours you are using to cope with your overwhelming sad, fearful, angered moments. I am confident my therapeutic techniques and your efforts to change will result in a more enjoyable life! Book now for an immediate session like no other to begin your journey to a better you!
I recognize that everyone's path and journey is multi layered and multi-dimensional, based on one's ethnicity, culture, religion, gender, sexual orientation, generation, etc. and what exists at that point of intersection is unique. I would love to join you on your own unique journey and help you gain insight on what brings you here. I enjoy working with individuals including young adults and seniors, couples, families – nuclear, joint and extended families. My areas of expertise include depression, anxiety, relationship concerns, stress, grief and loss, self-esteem, racial and sexual minorities and immigrant populations.
I recognize that everyone's path and journey is multi layered and multi-dimensional, based on one's ethnicity, culture, religion, gender, sexual orientation, generation, etc. and what exists at that point of intersection is unique. I would love to join you on your own unique journey and help you gain insight on what brings you here. I enjoy working with individuals including young adults and seniors, couples, families – nuclear, joint and extended families. My areas of expertise include depression, anxiety, relationship concerns, stress, grief and loss, self-esteem, racial and sexual minorities and immigrant populations.
Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3A
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
I have worked for several years in educational settings and in private practice with children, teens and adults.
I enjoy working with children, teens and adults. I have experience working with relational issues, parenting, stress, school problems, workplace stress, self-esteem, separation and divorce, grief, life transitions, ADHD, anxiety and depression. My clients and I work together to find creative and practical ideas to help them to reach their therapeutic and personal goals. I typically write down ideas and suggestions that relate to a session, and send them home with each client so that they can continue to focus on their goals and practice concrete strategies.
I have worked for several years in educational settings and in private practice with children, teens and adults.
I enjoy working with children, teens and adults. I have experience working with relational issues, parenting, stress, school problems, workplace stress, self-esteem, separation and divorce, grief, life transitions, ADHD, anxiety and depression. My clients and I work together to find creative and practical ideas to help them to reach their therapeutic and personal goals. I typically write down ideas and suggestions that relate to a session, and send them home with each client so that they can continue to focus on their goals and practice concrete strategies.
I work with adults and late teens moving through experiences of trauma, feeling stuck, down, hopeless, unworthy, mind-body disconnect, anxious, or lost. The first (and all) steps of therapy can take a lot of courage - I meet you where you're beginning with genuine and intentional care. I value supporting a space for laughter and tears; a space to be human. I welcome all parts of your story and voice.
I work with adults and late teens moving through experiences of trauma, feeling stuck, down, hopeless, unworthy, mind-body disconnect, anxious, or lost. The first (and all) steps of therapy can take a lot of courage - I meet you where you're beginning with genuine and intentional care. I value supporting a space for laughter and tears; a space to be human. I welcome all parts of your story and voice.
I am a registered social worker with over 20 years of experience working with youth, adults, couples and families.
I am passionate and committed to helping people navigate life's complex challenges. I use an honest, collaborative, and relational approach in therapy to support people in exploring and understanding the roots of their problems, and working towards healthy resolutions.
I am a registered social worker with over 20 years of experience working with youth, adults, couples and families.
I am passionate and committed to helping people navigate life's complex challenges. I use an honest, collaborative, and relational approach in therapy to support people in exploring and understanding the roots of their problems, and working towards healthy resolutions.
I work with adults navigating stress, anxiety, depression, grief, trauma, life transitions, and caregiving for aging parents. Growth is unique for each person, and I’m here to help you discover what that looks like. Through evidence-based approaches tailored to your needs, we’ll work together to find practical solutions. I have additional training in EMDR, Deep Brain Reorienting (DBR), and the Safe and Sound Protocol (SSP). With 10 years of experience, I also support emerging therapists with consultation. I take a collaborative, relational approach to support you in working toward your goals.
I work with adults navigating stress, anxiety, depression, grief, trauma, life transitions, and caregiving for aging parents. Growth is unique for each person, and I’m here to help you discover what that looks like. Through evidence-based approaches tailored to your needs, we’ll work together to find practical solutions. I have additional training in EMDR, Deep Brain Reorienting (DBR), and the Safe and Sound Protocol (SSP). With 10 years of experience, I also support emerging therapists with consultation. I take a collaborative, relational approach to support you in working toward your goals.
Laura's Light Counselling & Therapy
Clinical Social Work/Therapist, BSW MSW, RSW
Verified Verified
Calgary, AB T2Y
I am passionate about working with children, teenagers and adults.
I provide trauma informed counselling and therapy services for residents of Alberta with a strong focus on client-provider trust and collaboration. I offer a variety of treatment modalities including trauma treatment through Accelerated Resolution Therapy (ART). As an Indigenous therapist, I strive to incorporate a wholistic approach that considers your mental, emotional, physical and spiritual health. I will meet you where you are in your healing journey to help you to identify and achieve goals that are meaningful to you.
I am passionate about working with children, teenagers and adults.
I provide trauma informed counselling and therapy services for residents of Alberta with a strong focus on client-provider trust and collaboration. I offer a variety of treatment modalities including trauma treatment through Accelerated Resolution Therapy (ART). As an Indigenous therapist, I strive to incorporate a wholistic approach that considers your mental, emotional, physical and spiritual health. I will meet you where you are in your healing journey to help you to identify and achieve goals that are meaningful to you.
It takes a lot of courage to reach out for support in processing our experiences, thoughts, and emotions, and I am honored by the opportunity to walk through this journey with you, reflecting and guiding as appropriate. I believe in a collaborative and strength-based approach based on client's values and goals. Working primarily with adults and teens, I use a variety of modalities including Accelerated Resolution Therapy to address issues such as trauma, addiction, depression, anxiety, and stress management. Using Gottman approaches I also support couples in their journey in the growth, and often healing, of their relationship.
It takes a lot of courage to reach out for support in processing our experiences, thoughts, and emotions, and I am honored by the opportunity to walk through this journey with you, reflecting and guiding as appropriate. I believe in a collaborative and strength-based approach based on client's values and goals. Working primarily with adults and teens, I use a variety of modalities including Accelerated Resolution Therapy to address issues such as trauma, addiction, depression, anxiety, and stress management. Using Gottman approaches I also support couples in their journey in the growth, and often healing, of their relationship.
