I bring a warm, accepting, mindful approach to my work with
adults
and adolescents who are experiencing life transitions, interpersonal challenges, trauma, low self-esteem, stress, anxiety, or burnout.
Hi, I'm Andrea! A registered provisional psychologist with a holistic approach to counselling that incorporates mindfulness, expressive arts, and narrative methodology. What does it mean? It means I mesh science, philosophy, art, and spirituality into an approach that helps my clients wayfind through their challenges. Wayfinding speaks to how we uniquely orient ourselves in our social, emotional, cultural, and physical environments. Wayfinding together we will find new opportunities for healing, growth, and meaningful change.