Teen Therapists in Calgary, AB

I have been passionate about psychology ever since going through my own struggle with depression as an adolescent . I care deeply about my clients and show this by creating a safe and empathetic counselling space. I am devoted to helping you increase hope, experience more happiness, and improve your relationships. If you would like to feel more love and acceptance for yourself or if you would like to feel more loved and accepted by your partner, we can work together to help you move towards your goals.

Have you noticed your teen struggling socially, academically and emotionally? The transitional phase of adolescence in combination with the competing priorities youth are faced with today can lead to overwhelming feelings of anxiety, changes in mood, and pressure. It is a privilege to hear your unique stories and work with you and the youth in your life to discover strengths and reach goals. I am an experienced educator and believe that every person should have the opportunity to benefit from psychological support.

Does your child or teenager have difficulty in school? Are they putting in an extensive amount of time and energy just to get proficient grades? Does it seem like they are not reaching their full potential? Are they struggling to maintain their focus and concentration? Or, do you think they are gifted? As each child is unique in their learning, parents and school based teams often look to psychologists to support individuals who have varying needs. This includes individuals who have learning disabilities, intellectual disabilities, ADHD, anxiety and mood disorders, Autism, behavior concerns, and who are intellectually gifted.

Specialized child and adolescent therapy services. When your child is facing a challenging life event or is struggling with difficult emotions or behaviours, caregivers can feel overwhelmed and unsure. Maybe you feel judged, or even judge yourself. You want to find a skilled clinician who can respond effectively to your child's specific needs and help you rediscover your confidence as a caregiver. Unlike a generalist counsellor, my therapeutic services are tailored to the distinct developmental needs of children and teens. I blend creative and evidence-based treatment approaches. Non-judgmental caregiving support is also offered.

I'm Dr. Lisa Pascal and I'm a child psychologist who specializes in the treatment of moderate to severe mental health challenges including OCD, anxiety disorders, and challenging behaviours. Having suffered from anxiety, perfectionism, and obsessive compulsive behaviours myself, I understand the toll mental health challenges can take. Luckily I came across acceptance and commitment therapy and my whole life changed! Now I'm super passionate about helping children and teens live a meaningful life using these techniques. Although my passion is working with youth, I believe parents play a large role in the treatment process too.

My career hasafforded me the opportunity to support children and adolescents with special needs, complex and severe mental health concerns, help families navigate communication and safety, work through trauma, bolster healthy coping in acute care, the home, the community and at school. I am trained in evidence based therapeutic modalities and enjoy the challenge of finding creative ways to support children and adolescents connect to these interventions or bring their supports into their process in a safe and effective way.

Has life stress become too much? Do you feel like you are just surviving each day? You are not alone. Anxiety and mood issues can manifest in many forms, including low energy, irritability, anger, and more. Identifying and coping with the core issues can lead to better every day functioning and even gaining enjoyment out of life. How is your teen doing with not only school and peer pressure, but also the added stress of COVID-19 and isolation? Working with adolescents is a special area of interest of mine and I can help with issues such as anxiety, depression, bullying, suicidal ideation, and self-harm.

Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency. ​

Accepting New Clients - Child and adolescent anxiety specialist. You have a child or teen who is struggling with managing intense feelings who gets caught in negative thoughts. This can be overwhelming as a young person and as a parent. As a parent, you want to be more connected to your child and learn ways to navigate the journey with them. I am a specialist in finding young people’s strengths and empowering children and teens to make changes in their lives to become more connected, confident and resilient children with you by their side. I help young people manage anxiety and stress before it takes over their lives.

Are you craving a life you don't need a vacation from? We don't exist in isolation. Daily, we navigate relationships, careers, finances, parenting an anxious child or a struggling teen , aging, significant life transitions, celebrations, successes, and sometimes huge losses. You may have lost a job, partner, loved one, or the ability to function in ways you used to function so easily. You are used to recovering quickly or knowing how to best provide support, and yet find yourself at a loss, anxious, overwhelmed or discouraged. It's all part of being human. Though sometimes it feels like more than we can take.

I specialize in children, teens, and young adults, struggling with anxiety, depression, phobias, low self-esteem, learning disabilities, bullying, and self-injury. Teaching tools such as: how to self-soothe, controlling your emotions and thoughts and have positive self-confidence, learn adaptive social skills, boundaries and health habits. Client goals in my office range from: feeling general better about oneself, better overall mood, more self-confident, attaining and keeping strong healthy relationships in their lives.

Parenting Teens is hard! You might not recognize who your teen has become now that they've entered puberty. Parents often feel disconnected from their adolescent and uncertain how to move forward in continuing to support their teen as they grow and develop. We can chat about ideas about how to guide your teen in peer relationships, social media/technology, emotional regulation, and risky behaviour (e.g. suicidal ideation, self-harm, substance use).

I am passionate about helping people become the best version of themselves and am continually learning how to best support my clients. I have experience with acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT), but most importantly emphasize the therapeutic relationship. A safe, authentic relationship is key for therapy to work, and I prioritize compassion and nonjudgmental curiosity. Together, we can find out what matters most to you and how to get there.

Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.

Sometimes young people have really big feelings that they simply do not know what to do with. I strongly believe that no one should have to handle big feelings on their own, so this is where I come in. I specialize in child, adolescent , and young adult mental health. I hold a Master of Arts in Counselling Psychology from Yorkville University and completed my clinical practicum in private practice, working exclusively with youth. My experience includes, but is not limited to, supporting clients with depression, anxiety, anger, perfectionism, OCD, grief, PTSD, ADHD, self-harm, self-confidence, and emotion/behaviour regulation.

It can be difficult trying to find your way in a world full of change and expectations. Are you struggling with anxiety, confusion, or overwhelm? Feeling misunderstood is exhausting. Have you been targeted and othered for how you dress, love, express or identify? You want to be seen and heard, just as you are, so you can find your unique path and be who you want to be. Going to therapy doesn't have to be so hard. You can find a genuine, safe connection with a therapist that sees you for you. I am here to support you in getting to a place where you feel clear, connected, and comfortable in your own skin.

A holistic approach to therapy. Accepting NEW Clients. Feeling lost? At a crossroads? As an holistic, culturally sensitive therapist offering affordable psychological services. I offer free consultations, with the hope to ease any concern or anxiety and answer any questions you may have about the therapy process as mental health does not discriminate. Considered an integrative, holistic therapist, focusing on establishing healthier coping strategies to deal with a variety of stressors. Specializing in adolescent , individual, and relationship therapy. I offer in person and virtual appointments.

In my private practice, I specialize in assessing various developmental challenges in children, adolescents, and in some cases, young adults. I have experience in assessing and diagnosing Autism Spectrum Disorder (ASD), ADHD, Learning Disabilities, and Intellectual Disabilities, amongst other challenges that present in children/adolescents. I am well versed in doing psycho-educational assessments and can identify giftedness for school placement. I have experience providing therapy (online and in person) to children and youth struggling with various medical conditions (e.g., chronic pain, Tourette's syndrome) and sleep challenges.