Acceptance and Commitment (ACT) Therapists in Calgary, AB

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Photo of Dr. Al-Noor Mawani & Associates, Psychologist in Calgary, AB
Dr. Al-Noor Mawani & Associates
Psychologist, PhD, MA, BSc, BA
Verified
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
(587) 806-3595 
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Calgary, AB T3H
Offers online therapy
Photo of Cynthia Loria-Empowering Insight Counselling, Counsellor in Calgary, AB
Cynthia Loria-Empowering Insight Counselling
Counsellor, MACP, CCC
Verified
I am trained in Acceptance and Commitment Therapy ( ACT ), Cognitive Behavioral Therapy (CBT), Gottman Method for Couples Therapy (Level II), Relational Life Therapy Mindful Self-Compassion (MSC), and Transactional Analysis (TA).
The human experience is both wearisome and wondrous. My role is to provide compassion, therapeutic knowledge, keenly observe strengths, and barriers to help you navigate the wearisome so that you can fully enjoy the wondrous. Working with clients, helping them to develop self-compassion, acquire flexibility in their approach to life, and learn robust coping skills is a deeply satisfying part of my work. I’ve observed that couples are wanting more from their relationships, yet we aren’t taught skills which allow us to relate well. I guide couples as they acquire tools which foster better communication and relationship skills.
(587) 602-2637 
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Calgary, AB T3H
Offers online therapy
Photo of Anna Mattie, Counsellor in Calgary, AB
Anna Mattie
Counsellor, MA, CCC
Verified
I am a Canadian Certified Counsellor who works with individual adults of all backgrounds. I have worked with a diverse clientele with a variety of issues. I use an integrative approach that includes aspects of Emotion Focused Therapy, Attachment Theory, and Acceptance & Commitment Therapy. This helps ensure my clients are addressing underlying emotions while also being given practical tools to help them cope in the short term. I help clients become aware of their resiliency and build the mind-body connection. I prioritize my client's goals in everything we do. I offer online and phone sessions with both daytime and evening options.
(587) 606-0299 
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Calgary, AB T2W
Offers online therapy
Photo of Natalka Lewis, Counsellor in Calgary, AB
Natalka Lewis
Counsellor, MA, BA, CCC
Verified
In therapy, I use an integrated approach drawing from several models of therapy based on client needs including SFT, CBT, DBT, Narrative, ACT , Mindfulness, Somatic-based, Play-based and others.
Do you feel overwhelmed or lost? Looking for support to help you understand more about yourself and what you need to be happy or thrive? Or maybe you are looking for a place where you can be unapologetically yourself as you overcome the hurdles that life throws at you. I offer a comfortable setting where you can be your real self- you can laugh, swear, cry, grow, or wonder about the things that are hard to face. We can ask the hard questions- the ones that seem unanswerable. Whether you are going through a life transition, hardship or struggle, or perhaps you simply want to grow into your best self... therapy can help! You can heal.
(825) 250-3334 
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Calgary, AB T3R
Offers online therapy
Photo of Bloom Art Therapy & Counselling, Counsellor in Calgary, AB
Bloom Art Therapy & Counselling
Counsellor, MC:AT, CCC, DVATI
Verified
At Bloom Art Therapy & Counselling we offer the child, teen, and family a space of unconditional acceptance and validation.
The childhood years and the child-rearing years are some of the most wonderful, but also the most challenging stages of life. Even in the most difficult moments, we are doing the absolute best we can, given our circumstance and the skills we have.
(587) 412-5138 
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Calgary, AB T2L
Offers online therapy
Photo of Kristin Carpenter, Registered Provisional Psychologist in Calgary, AB
Kristin Carpenter
Registered Provisional Psychologist, MC
Verified
I draw from a variety of different approaches focused on emotions, solutions and acceptance .
If you’re looking for a place to heal and grow, I’m happy you found my page. Life gets stressful, messy and challenging, but you don’t have to go through things alone. If you’ve been carrying around a lot on your shoulders, therapy can be a place to finally put it all down. Sometimes we or are having difficulty coping, connecting with our partners or creating change, but it doesn't have to be that way. I aim to create an environment where you can share the real and vulnerable parts of yourself while you work towards healing. I believe that connection, self-discovery and personal growth are essential parts of the healing process.
(587) 812-4131 
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Calgary, AB T2N
Offers online therapy
Photo of Iain Dolan, Psychologist in Calgary, AB
Iain Dolan
Psychologist, MC
Verified
Together, we can explore your neurodiversity to help you better understand your inner experience & needs via a thorough assessment, which often leads to increased self- acceptance , a firmer sense of identity, and guidance on coping, resources, communities, clinical supports and so on.
Looking for an adult autism assessment with a neurodiverse psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
(403) 912-5924 
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Calgary, AB T2G
Offers online therapy
Photo of Ben Bamijoko @ Dabyras Wellness Services, Clinical Social Work/Therapist in Calgary, AB
Ben Bamijoko @ Dabyras Wellness Services
Clinical Social Work/Therapist, MEd, MCA, MSW, RSW
Verified
My practice style is eclectic and rooted in various theoretical approaches such as psychodynamic, cognitive-behavioral, person-centered, acceptance and commitment, dialectical behavioral, solution-focused, and trauma-informed.
Thank you for being here! I am Ben, the founder of Dabyras Wellness and a registered social worker with authorization to perform pyschosocial intervention. I believe in exploring individual's' strengths together with them within a safe and supportive environment that empowers them to make the positive changes to live a happy and fulfilled life. I have a wide range of experiences supporting individuals, couples and families struggling with addictions, mental health issues, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, as well as relationship, behavioral, anger management, and parenting issues.
(587) 875-5834 
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Calgary, AB T3M
Offers online therapy
Photo of Barbara J Pickering, Psychologist in Calgary, AB
Barbara J Pickering
Psychologist, MSc , PhD, RPsych
Verified
I am trained in Narrative Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapies, Exposure and Response Prevention (for OCD), Couple and Family Therapy.
Whether you are suffering from anxiety, depression, post traumatic stress, family concerns, substance use troubles, OCD, intimate relationship issues, grief, problem solving, or trying to navigate the vicissitudes of everyday life, I am here when you are ready to reach out. We will find out what you want to keep, what can be set aside, and what you would like to cultivate. I look forward to meeting all the messy and beautiful parts of you.
(825) 797-0571 
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Calgary, AB T2W
Offers online therapy
Photo of Sarah Bieber, Counsellor in Calgary, AB
Sarah Bieber
Counsellor, CCC, MC
Verified
I have been passionate about psychology ever since going through my own struggle with depression as an adolescent. I care deeply about my clients and show this by creating a safe and empathetic counselling space. I am devoted to helping you increase hope, experience more happiness, and improve your relationships. If you would like to feel more love and acceptance for yourself or if you would like to feel more loved and accepted by your partner, we can work together to help you move towards your goals.
(587) 417-2401 
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Calgary, AB T3C
Offers online therapy
Photo of Jessie Moorman, Psychologist in Calgary, AB
Jessie Moorman
Psychologist, PhD, RPsych
Verified
I use a thoughtful evidence-based integration of several models of therapy to meet each client’s unique needs, including Acceptance and Commitment Therapy ( ACT ), Cognitive Behavioural Therapy (CBT), skills from Dialectical Behavioural Therapy (DBT).
I believe empathy, collaboration, and warmth are key factors to develop a strong and safe therapeutic relationship that will support meaningful goals for change. I am a PhD trained clinical and health psychologist working in private practice and with Alberta Health Services. I have expertise working with couples and adults with a range of health and mental health concerns such as pre/post-partum anxiety/depression, gynecological issues (e.g., vaginismus/vulvodynia, desire, functionality), chronic/acute illness (e.g., cancer), concurrent disorders, anxiety and mood disorders, stress and adjustment, and relational difficulties.
(587) 207-5961 
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Calgary, AB T2H
Offers online therapy
Photo of Amy Price, Clinical Social Work/Therapist in Calgary, AB
Amy Price
Clinical Social Work/Therapist, MSW, RSW
Verified
Lastly, I am trained in the following therapeutic modalities: Cognitive Behavioural Therapy (including Trauma Focused CBT, and CBTi for sleep), Dialectical Behavioural Therapy (DBT), Acceptance & Commitment Therapy ( ACT ), and Accelerated Resolution Therapy (ART).
Hello & Welcome. Life can be a struggle. At times, we are able to muddle through on our own and other times we need support. I am here to make the struggle less arduous. I have a passion to work with individuals and families; with an emphasis to improve mental health and addiction outcomes. Personally, I have lived experience in bearing witness and supporting a loved one through addiction. I get it. My goal is to guide you on your journey to create a life worth living.
(825) 602-5802 
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Calgary, AB T2J
Not accepting new clients
Photo of Xiaomiao (Julie) Li, Psychologist in Calgary, AB
Xiaomiao (Julie) Li
Psychologist, PhD, RPsych
Verified
I integrate cognitive-behavioral, problem-solving, acceptance -commitment, and emotional-focused approaches to fit with clients’ needs.
I have worked with clients with a variety of mental health concerns in inpatient and outpatient psychiatric units, health-related (cancer, cardiac, and neurological disease) clinics and rehabilitation centres. The life challenges everyone encounters may be different, but what is unchanged is people’s sincere wishes to be seen, heard, and to get better. I wish to be a support in your life, a listener to understand your hidden tears, a witness of your perseverance, and a companion in your journey from fear, self-doubt, uncertainty, confusion to calmness, contentment, connection, and self-fulfillment.
(587) 854-9184 
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Calgary, AB T2N
Offers online therapy
Photo of Lydia Ievleva in Calgary, AB
Lydia Ievleva
PhD
Verified
This involves facilitating self-awareness & acceptance , & building the mental & emotional clarity & capacity to move forward more efficiently, & with greater ease.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
(587) 806-3996 
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Calgary, AB T2T
Offers online therapy
Photo of Dotun Ogunfowora, Psychologist in Calgary, AB
Dotun Ogunfowora
Psychologist, MC
Verified
Concepts such as self-efficacy, mindfulness, unconditional respect and acceptance inform how I provide support.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
(587) 402-3631 
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Calgary, AB T2P
Offers online therapy
Photo of Heather Jane Johnson, Registered Provisional Psychologist in Calgary, AB
Heather Jane Johnson
Registered Provisional Psychologist, MC
Verified
I am trained in EMDR as well as acceptance and commitment therapy, CBT and, mindfulness therapies.
Note: Welcome! I am a Registered Provisional Psychologist with a passion for helping people find their path to healing and wellness. I aim to provide a comforting environment for individuals to share their concerns and connect more deeply with themselves and others.
(825) 250-3361 
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Calgary, AB T2T
Offers online therapy
Photo of Kara Eissfeldt, Psychologist in Calgary, AB
Kara Eissfeldt
Psychologist, MC, RPsych
Verified
Accessing therapy is an act of courage and an avenue for the improvements in your mental health you seek.
Life can be unexpected and hard. Just as we experience physical injury, we can also experience life circumstances impact our mental health. On-going stress, past experiences, or challenging situations (e.g. global pandemic, loss, increasing job demands, isolation, ect.), can have an enormous impact on our well-being, causing both emotional and physical distress. Using a practical and evidence-based approach, I work with clients to effectively reduce symptom of stress, anxiety, or trauma; to navigate challenging experiences, and promote lasting change in health and life desired.
(825) 305-2312 
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Calgary, AB T3G
Offers online therapy
Photo of Shirvington M. A. Hannays, Drug & Alcohol Counsellor in Calgary, AB
Shirvington M. A. Hannays
Drug & Alcohol Counsellor, CCS-AC, CCTACP, CCAC
Verified
Trained in CBT, ACT , DBT, REBT and Narrative therapy for Substance Abuse Disorders; Anxiety; Depression; Bipolar, Suicidal thoughts Treatment; Relapse Prevention; and Recovery.
I work with clients challenged with "Addictions, chronic mild to severe Substance Use Disorder, Repeated Relapsing, Substance Use Disorders, and other Addictive Behavioural Disorders. As well as Anger management, chronic low self-esteem, disabling Learnt Helplessness as result of prolonged domestic abuse or dysfunctional codependent relationships." I use customized Group and Individualized online outpatient recovery treatment using the CRA-Voucher treatment model, CBT, REBT, and my signature SMAHOObits Brief interventions, RElapseREScue interventions, and "How to REScue YourSELF from a RElapse".
(587) 417-2659 
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Calgary, AB T2L
Offers online therapy
Photo of Jessy Mix, Registered Provisional Psychologist in Calgary, AB
Jessy Mix
Registered Provisional Psychologist, MEd
Verified
I believe in using a collaborative and integrative approach that encompasses elements of Cognitive Behavioural Therapy, Solution Focused Therapy & Acceptance and Commitment Therapy.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
(587) 507-8474 
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Calgary, AB T2Z
Offers online therapy
Photo of Brittney Giacchetta, Registered Provisional Psychologist in Calgary, AB
Brittney Giacchetta
Registered Provisional Psychologist, MC
Verified
I have intensive training in CBT skills and DBT skills, and additionally draw from ACT , Narrative Therapy, and Solution-Focused Therapy skills.
Welcome! My goal is to provide a safe, comfortable, and supportive place to help my clients reach their goals. I am passionate about creating a non-judgemental space and welcome all clients to find comfort and safety to share your story. I work with a wide range of concerns including life transitions, emotional regulation, and trauma, and I enjoy seeing the resiliency my clients have. I strive to help my clients see the potential they did not know they have.
(587) 415-0769 
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Calgary, AB T2G


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