Trauma and PTSD Therapists in Southwest Calgary, Calgary, AB

I specialize in working with individuals who want to process anxiety, depression and trauma in various stages of their lives. When working with you, I take into consideration not only what is happening in your life now, but also what has happened in the past to influence your current attitudes, beliefs and responses. Through our work together you may gain insight and become more conscious of your feelings and beliefs that can typically override your best intentions and thoughts. I will seek to tap into your strengths while equipping you to use these to make the changes you want. I also integrate a Christian Perspective if desired.

I offer counselling for individuals (adults, adolescents and children), couples, and families, addressing anxiety, trauma , relationship issues, depression, anger/aggression, and other emotional/behavioural issues. It is my belief that effective counselling incorporates working with the whole human being - including the mind and the manifestation of emotional experiences in the body. My approach integrates mindfulness and cognitive interventions with somatic body and movement work.

The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD / trauma , concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD , and the emotional distress caused by these injuries. It’s time to START LIVING!

Hi everyone! I don’t want to bore you with the standard professional bio, so let’s just dive right in. Have you felt like talk therapy isn't enough? Maybe you don't have the exact words to describe how you are feeling? Looking to change old patterns that keep popping up? Well, Art Therapy may be just for you! Why? Because when words are not enough, we make art! And the best part is ZERO prior art experience is necessary!

As a Dance/Movement Therapist intern, I work with the body as a bridge to understanding emotions and internal processes, as well as using movement as an outlet for expression. My goal is to assist you to find your most authentic self and find comfort in expressing from that place. I am a compassionate and embodied professional who works with individuals, couples, and groups.

Compassion, non-judgement, empathy, and clarity are what you can look forward to when working with Kristin. Specializing in trauma -informed approaches like EMDR (S.A.F.E.) and Internal Family Systems (IFS), Kristin will work to support you on your journey as you become the best version of your Self—as defined by you.

Hello & Thanks for taking time to view my profile. I find clients are quite aware of how unhappy they are & the impact on their lives, but they don’t know how to fix it. Since 2005, I have worked alongside courageous clients to eliminate distress & make lasting remarkable change. I avidly believe most Mental Health concerns are NOT problems you are stuck with and change is achievable. I work with older adolescents and adults who want treatment for Trauma , Depression, Anxiety, Binge Eating and Complex Health & Weight Concerns. E-mail to start changing how you feel, think, do & relate to others- change the course & joy in your life!

If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma , PTSD , OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.

These are unprecedented times, rife with unprecedented challenges. The uncertainty of the situation, the lack of a map for understanding the present and envisioning the future, is a source of chronic stress for almost everyone one, and takes a particularly heavy toll on some. Its impacts are being felt at every level, experienced in ways that continue to evolve and that may be overwhelming. We are all new to this situation, but we are not new to grappling with unforeseen problems or having to pick our way though the unknown. Helping people to do that, even in ordinary times, is what my work is all about.

You might feel helpless and profoundly unsafe in your body, caught in unhealthy behavioral patterns, in chaos of life changes. You may be lost in despair or trapped by overwhelming and painful emotions and reactions that you cannot manage. You know that you are ready to make some changes - and I can help you. My clinical experience includes individual and group counselling to adults struggling with addiction and mental health issues, such as depression, anxiety, disordered eating, trauma , family violence, grief and loss. Recovery is a journey and I'm honored to walk by your side in search for the place of peace and growth.

More than ever we are faced with daily stress from life's uncertainties and the fatigue of trying to keep it all together. Asking for help is often the most difficult step to take so thank you for taking the time to browse my page. I have worked in the mental health field for over 15 years specializing in trauma , anxiety, and depression. I am trained in several evidence-based practices so we can collaboratively create a plan that best fits what you are looking for. It's ok if you don't know what that is yet! I create a safe, non-judgemental space to explore difficult emotions and to support the process of healing.

Welcome to Anchored Therapy! My name is Serena Makowecki and I know it can feel daunting to seek out therapy. You've taken the first step. My focus is to help individuals, couples, and families find paths forward through identifying problematic patterns and moving toward healing ones. I achieve this by providing a neutral safe space, listening to your concerns, and helping to support change with a compassionate-focused approach. I have extensive training in family systems therapy, trauma -informed therapy, and solution-focused brief and narrative therapy. Together we will customize a treatment plan that works for you.

I have a diversified background working with various mental health concerns for over 10 years. Whether it’s been a hard day or a hard month or even a hard year, you are not alone! My approach with clients, is to provide them with skills to better manage their emotions, help them manage their day-to-day stresses and improve their overall coping. I am here to provide professional support and guidance. I work with children (11+yrs), adolescents and adults offering individual therapy and EMDR therapy. Easy, convenient online booking available!

Life is often filled with difficult experiences, painful transitions, and big decisions. These challenges can significantly impact our sense of well-being and create a great deal of stress in our lives. I am committed to working with individuals and families to support them to overcome these difficult periods, so they can live more freely with a greater sense of peace and happiness. I accompany others to resolve a variety of issues such as anxiety, depression, trauma , relationship conflict, grief and loss, and low self-esteem.

The Calgary Counselling and Psychology Centre is a psychology practice in South Calgary. Our psychologists have varied therapeutic orientations and clinical trainings and will work with you to find the right approach for you and your goals. As an agency we aim to support people in reconnecting with themselves, creating meaningful relationships with others, and building a sense of empowered agency in their lives. We often work with people who are struggling with mood (e.g., anxiety and depression), navigating historical or recent trauma , feeling disconnected from themselves and others, or are looking to heal their relationships.

Currently accepting new clients! I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.

As human beings we are innately resilient, but at times, we may need guidance and support to unearth healthy coping mechanisms and personal strengths. I offer counselling to individuals and couples who are experiencing feelings of anxiety, depression, relationship issues, difficulty regulating emotions, trauma , and self-esteem issues. A passion of mine is to support individuals who have experienced developmental/relational trauma , and need to heal resulting attachment wounds. I work collaboratively with clients to discover new perspectives, uncover personal strengths, and attain healing through mind and body work.

Hello, I'm a Registered Psychologist in Calgary who has experience providing individual and group therapy. One of my therapeutic interests is working adults and young adults dealing with issues of grief and loss, including loss of a loved one and pet loss. I am also passionate about working with clients managing trauma , insomnia/sleep issues, depression, and anxiety. I am trained in Prolonged Exposure Therapy (PE) for PTSD , Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), and am a certified Grief Recovery Method® (GRM) specialist.

Creating a safe space to explore, understand and connect with yourself on a greater level. I have over a decade of experience working with many individuals who have required support in their mental health journey. I specifically specialize in supporting individuals who have experienced trauma or who are impacted by intrusive thoughts. I take great joy and appreciation supporting clients in their transition where they start form struggling in these experiences to being able to get to a place where they can thrive, and feel more connected to themselves and the world around them.