Life Coaching Therapists in Southwest Calgary, Calgary, AB

My practice, over the years, has become more and more attuned to problems of conflict and issues of violence. As a trained child psychologist, I have seen first hand the raw damage an emotional injury continues to create. As a clinician, it has not been unusual for me to see the same sorts of trauma: yet locked away in one's memory, living on in current behaviour. This is what conflict can do. The issues just seem to keep on repeating themselves, inevitably with the same unfortunate outcomes. (My role sometimes is the Life Coach who becomes a personal guide.)

I'm Jesse- Registered Psychologist and former competitive athlete. I have been sharpening my professional skill set for over 9 years throughout various roles in clinical and community-based settings. Please see my website for more information on my practice and work experience. I aspire to work with individuals of all ages seeking to be the best version of themselves. Tolerating distress, improving focus, and using sound goal-setting principles to enhance confidence and foster optimal performance offer a snapshot into what we can accomplish. Together we will identify and implement the mental strategies needed to sustain excellence.

We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, or disconnected from your work; you might be wondering what your next career goals are; Can I walk away from my current career? What steps can I take to get the position or promotion I want? Where do I take my career from here?

Navigating any sudden change in your life can heighten your emotions. Are you experiencing higher normal levels of.......frustration, stress, sadness, fear and feelings of loss & uncertainty? Our lives have been profoundly changed by the impact of the ongoing global health crises. I know you may be concerned for yourself, for your loved ones and for your community. You may be suffering right now and are afraid.

All of us face challenges in life . Whether they are difficult family or work relationships, career problems, stressful life changes, addictions, faith crises, or hopes for something better, confidential counselling with a nonjudgmental caring professional helps. Alberts & Associates also provides professional/leader coaching , management/workplace consulting, and career planning services.

Wholistic Health YYC is a practice for clients looking for a psychologist who uses research-backed interventions while taking a wholistic approach to facilitate behavioural and emotional change to support overall wellness and functioning in all areas of life . Services available for all ages.

INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life . At some point most people will become aware or begin to feel that they are somehow "off course", that "something needs to change" or that something new is desired. This realization is an opportunity to "adjust course", take stock, and intentionally re-align our lives. Sometimes small shifts can make incredible differences; other times we are called to dig deep. Whether you want to make personal, professional or relationship shifts, by reaching out to me you can trust that the change process has already started.

I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.

30 plus years helping clients to Focus their Career, develop winning resumes and assist with interviews. My mission is to inspire clients and assist them in finding a career that will make their heart sing. Some tools I employ include the EQi2 and the MBTI. We explore your areas of effectiveness and then create an action plan. Don't let your self limiting beliefs hold you back from living a life you love. Clients are able to identify and validate strengths they wish to use. Employers can be more confident that their selection process is compatible with their high priorities.

Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 17 years of experience as a psychologist. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.

Feeling stressed, anxious or stuck in your life , career, or relationships? Want to be your best self? I care and can help.

The ideal client is one who is looking to improve their life and to add tools that will help them cope better through the changing cycles of life . I can help to strengthen relationships, set business goals and encourage you in times of stress or hardship. I will work with you to set realistic and achievable goals- it is your life , I am here to encourage and help move you forward!

We all need help once in a while. However, if you're a successful entrepreneur or executive, the world seems to get a lot smaller when it comes to finding people who really get your challenges and who can provide meaningful guidance. For over 10 years, I've been specializing in guiding high achievers to reverse a condition that I call “Subclinical Sabotage” so that they can reach bold financial goals, get in shape, claim epic love and make their mark on the world.

Having a connection to your therapist is 70% of healing process. So choose one that inspires. My first priority is to create a sense of safety by working with your pace and priorities. I work with both individuals and couples.To improve communication and relationships, I show people how to recognize the importance of integrating body, mind, emotions and spirit. I focus on Clinical and Health psychology and I am a Certified Hakomi Therapist. Hakomi Method is a Body Mind Psychotherapy, which helps to transform "issues in your tissues." Freeing these long held body memories provides you with more choice and freedom.

With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching .

My style of coaching is client-led, active, adventurous, collaborative, and compassionately challenging. Using specialised, bottom-up and top-down approaches to leverage brain design, functionality, and neuroplasticity, sessions go above and beyond the standard formulaic coaching model to engage the subconscious mind, deepen transformation, foster rapid results, and facilitate positive long-term change in neural architecture.

Do you want your life to be different than what it is? Would you like to not only survive, but thrive? If so, let’s connect. People describe me as someone who is warm, wise, and authentic – someone who is safe and accepts them for who they are. I am committed to understanding you, your goals, your dreams, and where you want to go in your life . I enjoy helping people discover their strengths, new skills and perspectives. In working with me, you may feel relief, begin to hope again, discover a new sense of peace, experience healthier relationships, and enjoy life in a way you didn’t think was possible. Let’s find out together.

Welcome to Integrated Counselling and Somatic Therapy. A gentle question for you: if you take a little moment to gently pause... and just notice your breathing... May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life , growth and healing are attainable. For in-person sessions, as I have limited availability, please inquire by email. If you'd like to know more, please go to: www.benbasscounselling.com.

Whether you’re an individual or couple, my collaborative approach is designed to improve your mental health and well-being and give you the skills you need to cultivate more connecting and belonging in your life . Relationships with others and yourself is a big part of this- but it is not always easy. We need support navigating the complexities (messy parts) of our humanity. I admire your courage and look forward to supporting you on your wellness journey.