Codependency Therapists in Southwest Calgary, Calgary, AB

I work with individuals in Alberta (in person and virtual) and New Brunswick (virtual sessions only) who are feeling caught in problem behaviours, relationships, and/or feelings. Issues I work with include: Alcohol, drugs, food, body image, relationships, sex, video gaming, gambling, shopping, as well as anxiety, anger, low motivation, emotional dysfunction, and more. I provide a safe, non-judgmental place to talk about what is happening in all aspects of your life and provide feedback and strategies for outside of sessions. My team at Sana Psychological (Kayley Kearney and Jennifer Turner) provide support in many areas. Thank you!

Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 23 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.

Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specialize in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.

I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.

While the journey of life can offer so much to be grateful for, we all face adversity and challenges that can impact our mental health. The right supports can make a world of difference in navigating the complexities of our emotional well-being. Whether it's a place to reflect and process, to make sense, or to heal, a collaborative and supportive therapeutic relationship can be a key component to understanding our experiences and therefore ourselves more fully. Gaining insight and self-awareness often leads to clarity and direction, with the possibility of aligning to our most authentic selves.

Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.

As a certified Multiple Addiction Therapist and Clinical Sexologist with over 36 years of clinical practice experience I am able to treat individuals and families with a variety of presentations. My practice is dedicated to supporting individuals to alleviate sexual functioning and gender identity concerns. I also facilitate a "Continuing Care Program for Addiction Treatment" including appropriate intervention for individuals and their families impacted by addiction. We collaborate to find solutions that will support positive change.

I have had the great privilege to work with a diversity of clients. Throughout my 30 years in the field, I have worked with individuals, children/adolescents, couples, families, and more recently worked with veterans, military members, RCMP, and first responders. I practice a milieu of modalities and use talk therapy, and non-talk therapy to address areas such as depression, anxiety, PTSD, emotional regulation, trauma, and so much more. My key focus when working with clients is being their support on their journey of change. Keys to my success with clients are trust, understanding, and working together to find mental wellness.

The human experience is both wearisome and wondrous. My role is to provide compassion, therapeutic knowledge, keenly observe strengths, and barriers to help you navigate the wearisome so that you can fully enjoy the wondrous. Working with clients, helping them to develop self-compassion, acquire flexibility in their approach to life, and learn robust coping skills is a deeply satisfying part of my work. I’ve observed that couples are wanting more from their relationships, yet we aren’t taught skills which allow us to relate well. I guide couples as they acquire tools which foster better communication and relationship skills.

Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.

I strive to provide clients with the technical tools to help achieve their goals. I know that each individual comes with their unique experiences and, as such, different people will require different things from therapy. Therefore, I utilize a combination of modalities to address varying life concerns including depression and anxiety. I believe in a person-centred, nonjudgmental approach to counselling where no struggle is seen as insignificant. Accordingly, I strive to have open and honest communication about my clients’ needs to ensure that I am providing them with the best possible support in their journey towards healing.

Do you feel overwhelmed by your thoughts and feelings? Are you stuck repeating old relationship patterns and feel frustrated with your attempts to break these cycles? Does your inner voice drown you in self-criticism, and despite trying positive thinking you don't really believe it deep down? You are not alone in these feelings and it is possible for you to discover new ways to connect with yourself and others, to heal your deepest wounds, and finally feel confident to manage your overwhelming mental chatter and emotional reactions. It is possible achieve the inner peace you seek.

We have the ability to find our best answers. Sometimes those answers have been lost amongst all the other pieces of our lives and it can be a challenge to discover them. As your therapist and companion I support you as you identify and choose which pieces serve you and which get left behind. With attention, I get to know you, your values and beliefs, and this allows us to develop the approach that is tailored to you, your life, your future.

At some point in our lives, each of us has experienced the weight of a heavy heart. We've felt the sting of disappointment, the ache of loss, and the fear of uncertainty. Our lived experiences can leave us feeling fragmented and overwhelmed, as if we are lost in a maze with no way out. For many of us, these challenges stem from our childhoods, leaving lasting wounds that impact how we navigate the world. These experiences are overwhelming and can be isolating. That's why therapy is an opportunity to bring together the pieces of ourselves and our stories, to find a path forward towards healing and growth. I'm here with you.

Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.