Anger Management Therapists in Southwest Calgary, Calgary, AB
See all counsellors in Southwest Calgary, Calgary
Dr. Ivan Sedov (Registered Psychologist)
Psychologist, PhD
Verified
Verified
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (
anger
, anxiety, sadness), coping with stress or chronic illness, and navigating complex relationships, current or past. Often, we all need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
Kelly Waters-Radcliffe
Psychologist, MA, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
Therapy, at its most basic, is 'talking.' That’s why you’re reading through these profiles. You're looking for the right person to talk to about things that matter. If it helps, here is what experience has taught me: We are each unique. Our problems are equally unique. But all problems seem to grow from one common root: disconnection. Disconnection can be felt in many ways: insecurity, sadness, emptiness, pain, and
anger
. Troubled feelings such as these often lead to troubled responses, including but not limited to: anxiety, depression, addiction, disordered eating, relationship conflict, violence, self-harm and suicide.
Beth Balshaw
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have special interests in
anger management
, family violence prevention and recovery from abuse.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
Shawn Canning
Registered Social Worker, RSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substances? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help teens and adults struggling with addictions, men's issues and
anger management
to move toward greater ease and enjoyment.
Sharon Ann Foster
Counsellor, MACP
Verified
Verified
I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety,
anger
issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma
Verified
Verified
Specialty is in couples counselling,
anger management
, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, gender issues (LGBTQ), performance issues at work, sport or school.
Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Paloma Scott
Psychologist, MA, in, Psych
Verified
Verified
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation,
anger management
, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
Anton Counseling & Health Psychology
Psychologist, MA, BA, DipEd
Verified
Verified
I am exceptionally well-suited to assist with issues related to career, leadership,
anger
, and self-esteem, utilizing "strengths-based" assessments wherever possible.
You deserve all the support and encouragement that life has to offer. As a coach and psychologist, I assist individuals with challenging personal and professional development concerns - an appointment is required.
Cinder Smith (Inglis)
Psychologist, MA
Verified
2 Endorsed
Verified
2 Endorsed
The areas I am trained and interested in include addictions/substance abuse, self esteem, workplace issues, depression, anxiety, parenting,
anger
, and stress management.
Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults, adolescents, and seniors for the past 14+ years.
Patrick Keelan
Psychologist, PhD, RPsych
Verified
Verified
My specialty areas include depression, anxiety (generalized, panic, phobias, social, health, OCD), trauma,
anger
& stress management, eating disorders, self-esteem, couples counselling, addictions, and sport psychology.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Dustin Hogan - Men's Counselling
Counsellor, RTC
1 Endorsed
1 Endorsed
You're overwhelmed and second-guessing everything. Often you feel like a failure and an imposter and wonder how you got here. Some days you’re the man you want to be, and others, you’re barely holding it all together. There are days when you feel lost, hopeless, and lacking direction. Stress, anxiety, fear,
anger
, and even depression are negatively impacting your relationships, your work, and your sense of confidence. You want so much more from your life but are not sure how to get there.
15 Second Videos
Anton Counseling & Health Psychology
Patrick Keelan
Anusha Kassan
Patricia Morgan
Matt Jorgensen
Terry Singh
Colin Auschrat
Sana Psychological
Paige Abbott
Randi Gabruck Psychological Services
Lucy Hirayama
Naomi Popeski
The Cognitive Corner
Lindsay Sewall
Rachelle Diamond
Kaylee Procter
Chantelle Beach
Renee Lyon - Truepath Counselling
Elliott Kemmet
Jaime Rasmussen
Jenniel Taylor - Lovell Place Psychotherapy
Master’s Counselling Services
Rozanna Wyatt
Ashley Shaw
Marie Trottier
Joanne Ginter
Jamie Watson
Tiffany Petite
Kassandra Heap
Grace Phillips-Mckenzie
Faaria Meghji
Mirjam Codirenzi
Kate Kolskog
Rocio Maria Toledo
Andrew FitzGerald
Christine Gilman
Ruvimbo Kanyemba
Let's Talk Counseling Service
Corrie Goldsbury
Calgary Counselling and Psychology Centre
Ali Chacalias
Lyndsey Hampton
Melanie Weinmeyer
Rachael Weiss
Tolu Adepoju
Derrick Shirley
Abbey Pinder
Anna Robertshaw
Patricia Pedraza Cruz
Ochuko Oboh
Waitlist for new clients
Anusha Kassan
Psychologist, PhD, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
Not current taking on new clients... Hello! Thank you for perusing my profile. I am a registered psychologist with close to 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understanding of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and
anger management
, to name but a few examples.
Terry Lindberg
Psychologist, MEd, RPsych
Verified
Verified
I enjoy working collaboratively with adults, adolescents, and couples facing a wide range of personal and career issues. Within a safe and respectful therapeutic relationship, I help clients successfully navigate life's difficulties and increase their resiliency. I am comfortable addressing a wide range of concerns including: relationships, anxiety/depression, grief and loss,
anger
, work-life balance, spirituality, sexual orientation and addictions. I encourage individuals to identify and utilize their strengths in order to effectively deal with life's many challenges. My role is to listen attentively and offer life-enhancing tools.
Kara Jolin
Psychologist, PhD, RPsych
Verified
Verified
I am a Registered Clinical Psychologist with extensive experience working with children and adolescents. I have expertise in assessing emotional/behavioral functioning and providing therapy for a wide range of issues including anxiety, depression, coping with stress, facilitating adjustment (e.g., new school), dealing with grief and loss, managing feelings of
anger
/frustration, promoting positive self-esteem, building confidence, coping with a medical condition, and pain management. I also provide parents with consultation around common parenting concerns such as sleep difficulties and behavioral management.
Caroline Iannone
Psychologist, MA, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I have over 20 years of counselling experience working with adolescents and adults in a variety of settings. I have experience working with clients struggling with a diverse range of issues including life transitions, stress management, anxiety, depression, relationship challenges, self-esteem,
anger
, family of origin issues and substance abuse. I admire the courage it takes to seek counselling to work through life’s challenges. I strive to create a safe, non-judgemental, compassionate environment that is built on respect, warmth, openness and honesty.
Julia Tartal
Counsellor, MACP, CCC
Verified
Verified
Sometimes young people have really big feelings that they simply do not know what to do with. I strongly believe that no one should have to handle big feelings on their own, so this is where I come in. I specialize in child, adolescent, and young adult mental health. I hold a Master of Arts in Counselling Psychology from Yorkville University and completed my clinical practicum in private practice, working exclusively with youth. My experience includes, but is not limited to, supporting clients with depression, anxiety,
anger
, perfectionism, OCD, grief, PTSD, ADHD, self-harm, self-confidence, and emotion/behaviour regulation.
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified
Verified
I specialize in the psychoanalytic treatment of various types of pains such as depression, anxiety, work stress, existential, ptsd, obsessive compulsive disorder,
anger management
, chronic pain and couple's challenges.
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
Not accepting new clients
Lindsay David McLeod
Psychologist, PhD, RPsych
Verified
Verified
I have 15 years of experience in public health care and private practice helping people with depression, anxiety, stress, loss, self-esteem, relationship concerns,
anger
, and perfectionism.
I am a clinical psychologist who works with individuals and couples. Some have been struggling for a long time while others have lost their footing in the face of recent life stress. Change and growth happen when individuals feel that they are taken seriously, understood, accepted, and supported. In this context, my clients become more open, aware, and honest about the full range of their thoughts and feelings. Hope and courage grow as they face life's challenges. They learn new, flexible, and effective ways to think and respond, alter unhelpful patterns in relationships, and gain greater self-acceptance and resilience.
Dr. Faye Inglis
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am passionate about helping clients pursue personal growth - self-esteem, communication, emotional wellness, anxiety, depression,
anger management
, stress management, conflict mediation, suicide prevention.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel school aged children, adolescents, adults/seniors. My goal is to assist you in building skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Alina Dulaney - ALPHA Counselling
MCAP, BA, CCC
My experiences include, but are not limited to supporting clients with anxiety,
anger
, grief/loss, depression, PTSD, substance abuse, addiction, learning challenges, including supporting LGBTQ2S+ individuals with their unique set of needs.
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
See more therapy options for ,
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.