Adults Therapists in Southwest Calgary, Calgary, AB

Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel school aged children, adolescents, adults /seniors. My goal is to assist you in building skills for increased happiness and well being. My mission: To inspire you to become your best YOU.

As a psychotherapist, I strive to provide my clients with a compassionate, non-judgmental and empathic space for them to feel safe and heard. Whether you’ve experienced a traumatic event, are dealing with stress, anxiety or depression, or just simply need someone to talk to, I hope I can be that person to guide you through these difficult times. I have 8+ years of experience working with adults and adolescents who have experienced anxiety, depression, trauma impacts, general mental health concerns (including PTSD, personality disorders, substance abuse) sexual and domestic abuse, and neglect.

Feeling really worried? Having trouble sleeping? Struggling to adjust to change? I can help. I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/career, moving to a new place, retirement, relationship challenges). Together, we can make sense of your current situation and determine how you can improve your wellbeing and overall life satisfaction. I have worked with diverse populations and welcome all adults .

Welcome! I bring a holistic approach to counselling with adults , children, and adolescents that incorporates mindfulness, expressive arts, nature, and narrative methodology. This means meshing science, philosophy, art, and spirituality into an approach that helps my clients find new opportunities for healing, growth and meaningful change that fit their unique circumstances. If you are creative, reflective, and looking for something to shift, we might be a good fit. I welcome people of all faith paths, identities, cultures, and groups.

Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ+ community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.

ASSESSMENT SERVICES: Joyce is a registered psychologist, Canadian Certified Counsellor, and EMDR Therapist. She's also the clinical director/owner of Alberta Counselling Centre (ACC), a specialized private practice that provides thorough psychoeducational assessments and psychotherapy for children, adolescents, adults , and families. She approaches assessments with a unique understanding, developed from her experiences, as teacher, a parent, and a psychologist. Joyce is a permanently certified Alberta teacher and former high school teacher, with a strong background in educational psychology and special education.

My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.

Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders. I also specialize in working with adults who've experienced childhood sexual abuse and adults who have been recently or historically sexually assaulted.

I approach counselling through a holistic lens; believing that ‘the whole is greater than the sum of its parts’. We are complex beings and the way in which our bodies and minds are connected is similar to a network of intertwining webs communicating with one another. The consideration of nutrition, personal purpose and beliefs, sleep, physical exercise, and social connections can make a huge difference when designing a treatment plan. You are the expert of your own life. My job is to ask meaningful questions, to collect and synthesize information, and work closely with you to design your treatment journey.

Our Mission: Working collaboratively to create a world-class live-in eating disorder treatment centre in Alberta. Our Vision: To bridge gaps in accessibility and care of eating disorders in Alberta.

It takes courage to seek help, so I commend you for taking this first step. Although therapy can seem intimidating, I view it as just like any other health service, such as the dentist or chiropractor. Just like how we visit the dentist if we have severe tooth pain or need a routine cleaning, I am here for both your traumatic experiences as well as maintenance sessions. No issue is too small when working with me and my practice, Arcadia Counselling. No one is meant to struggle alone, which is where I come in. Therapy looks different for everyone whether that is a place to unload, learn techniques, or improve your quality of life.

Depressed? Anxious? Life struggles? Past pained experiences returning and preventing a more desired and enjoyable life? I approach counseling in a concise and determined manner to help reposition yourself from the conditions causing distress. I use Cognitive Behavioural Therapy (CBT) and other therapies to understand and change the thoughts, feelings and behaviours you are using to cope with your overwhelming sad, fearful, angered moments. I am confident my therapeutic techniques and your efforts to change will result in a more enjoyable life! Book now for an immediate session like no other to begin your journey to a better you!

I use an eclectic and holistic approach to support your needs; whether that's to receive mental health support, move through grief, reach certain goals, or simply to improve your overall happiness. I am a Registered Social Worker (RSW) and have a background in the field of mental health, trauma, and addictions. I have supported individuals from different cultural and socioeconomic backgrounds, from youth to elderly adults . Together we will use Narrative Practice, Task-Centred Practice, Somatic practices & Strengths Based Practice to support you on your journey.

I work with teens, adults , and older adults struggling with depression, anxiety, ADHD, trauma, transitions, and various other concerns. I know reaching out for help can be daunting. I am here to help you move from surviving to thriving. You may have struggles similar to others, but each individual is on their own journey. My goal is to help you reach your destination.

Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults , adolescents, and seniors for the past 14+ years.

I am a Registered Psychologist in Alberta offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.