Gottman Method Therapists in Southeast Calgary, Calgary, AB

It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing struggles with anxiety, mood, relationships, difficult emotions, or have experienced trauma or loss. Perhaps you are moving through a life transition or are generally curious about how to take your personal growth to a deeper level. Therapy can be incredibly beneficial to build self-awareness, tap into our most authentic selves, discover tools, and build resilience for creating sustainable change to move through life with more ease and meaning.

Have you heard of the Highly Sensitive Person? I specialize in working with these folks and some of the challenges that can come along with this trait. Perhaps you feel overwhelmed or activated more quickly than others (including with both difficult and pleasurable emotions)? Maybe you used to have more energy than you seem to have now, and can’t seem to work as much as your peers? You may find yourself having a tendency toward burnout, needing plenty of alone time (even if you’re extroverted), or feeling rattled when being observed.

I believe in using a collaborative and integrative approach, often drawing from Solution Focused Therapy, Acceptance and Commitment Therapy, Attachment, and Cognitive Behavioral Therapy. I prioritizes creating a warm and welcoming space to process the past and embrace the present. It is my goal to support clients in their ability to face life challenges and obstacles to growth. I work to highlight and build upon the existing strengths of each client. I believe that each situation is unique and works to create an individualized plan to help clients reach their goals.

Hello, I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists’ Association of Alberta. I completed my Master of Education in Counselling Psychology at the University of Lethbridge. My clinical background includes working with addictions, relationships, and trauma/PTSD. Additionally, I have a passion for working with people who have experienced race-based traumatic stress. In addition to counselling, I am the Director of Marriage Preparation and Enhancement as well as the Director and Developer of Young Adult Workshops at Journey Counselling Inc.

I work with adults and seniors who are facing anxiety, stress, burnout, parenting concerns, relationships or struggling through life transitions. I have a special interest in working with individuals and their caregivers who are at various stages of their health journey – pre/post pregnancy, maternal health, new diagnosis, chronic illness, terminal illness or with those wondering about end-of-life planning. My counselling style is gentle and compassionate.

I offer sliding fee scales, and complimentary consultations. I work from a holistic, client centered approach to support the client in an evidence based ethical way. My theoretical approaches involve supporting your current situation via a systems approach, mindfulness and exploring any somatic responses you may be experiencing. Areas of clinical experience include but are not limited to anxiety, depression, life transitions, relationships, self esteem, grief and stress.

I specialize in supporting individuals with PTSD, anxiety, depression, self-esteem, stress, burnout, shame, trauma, interpersonal issues, and increasing confidence. I also work with couples to help work through tension and any issues within the relationship. I believe you are the expert in your life, and I am here to support, provide insight, and perhaps offer a new perspective to your experiences and struggles.

You are trying your very best, but still feel like you are struggling. You may be a parent struggling with parenting issues, or a couple struggling in your marriage. Whatever your situation, you are hoping for change, hoping to be happier in your family and your life circumstances.

Beatrice believes every client has a unique story to share. Through a safe, accepting, and non-judgmental space, she takes the time to listen and understand exactly what clients are experiencing. Beatrice empowers individuals and couples to overcome their obstacles, discover their strengths and move forward at a pace suited for them to achieve their goals. With a positive and gentle approach, Beatrice is adapting to each unique client’s need by utilizing techniques such as Cognitive Behavioural Therapy, Emotion Focused-Therapy, Solution Focused Therapy as well as the Gottmann Method.

Learning about yourself is an enlightening and important process. Therapy is personal. It’s about your life, passions, desires, and challenges. Finding the right therapist for you is key in your therapeutic success. My strength as a psychologist comes from my ability to build relationships of trust with patients, guiding them on a journey of self-discovery and healing, while leveraging my experience in both clinical assessment and talk-therapy to design an approach that creates momentum.

I am an open minded therapist who believes in a collaborative and supportive experience. I work from an evidenced based model and pull strategies from a variety of different therapies to help clients experience success and achieve their goals. I also have a strong and diverse assessment/diagnosis background and am able to provide diagnostic clarity when needed, both from a learning and psychological perspective. I very much believe in the strengths and resiliency of my clients and am proud to assist them in their journey of healing and recovery.

*NOW ACCEPTING NEW CLIENTS AT EMMAUS PSYCHOLOGY* I am a Registered Psychologist specializing in individual therapy, couples counselling, and parent support. I understand that deciding to begin therapy can be intimidating, difficult, and overwhelming. However, therapy can help individuals overcome many obstacles, express themselves, and discover new possibilities. I walk along side my clients to help them achieve their goals and create a life full of meaning and purpose. I offer a non-judgemental view, empathetic listening, a warm and welcoming environment, and true compassion and acceptance.

Anxiety and depression is difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time.

I enjoy helping clients of diverse backgrounds address both relationship and individual challenges. I provide empathic listening and a warm and safe environment to talk about issues. I can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. I have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)

I created the Institute with certain core values in mind. My goal is that you always feel safe here. It can be frightening to take the first step towards Calgary counselling. My desire is that you feel safe and welcomed without judgement. I’ve created an environment that is free of judgement. We all have our own stories and our own struggles. No one should ever be judged on their story or difficulties. The Calgary Institute of Counselling was created with a focus on bringing healing to clients. It focuses on client care and transformation. Our Calgary Psychologists want to hear your story.

You have become overwhelmed with your emotions. Socializing, working, household tasks, and taking care of loved ones have become too overwhelming. I offer counselling services to people who are emotionally sensitive and concerned about their mental health. Common struggles with my clients are: procrastination, concentration, social anxiety, productivity, controlling behaviors, overthinking, hopelessness, worrying, and sleeping. It is emotionally and physically exhausting to experience strong emotional reactions often. It is confusing to understand the root of what is contributing to overwhelm.

Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Serving Alberta & Ontario

Complete Psychology offers effective assessment, counselling, and treatment solutions serving Calgary's southeast communities for all ages. Complete Psychology's therapists are specialized in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, and families. Need a bilingual therapist? We have English, Mandarin, and Cantonese-speaking therapists. Visit our website for details about all areas of treatment offered and our team.