Cognitive Behavioural (CBT) Therapists in Southeast Calgary, Calgary, AB

Everyone struggles with certain things at different times in their lives. Mental wellness is a journey, not a destination and we are all at different points along the path. Sometimes, we need help guiding our steps and knowing how best to keep going. My ideal client may be struggling with issues related to anxiety, depression, relationships, trauma or personality disorders. Generally, they realize that things in their life are just not working and they want to learn new ways of behaving, thinking and relating to themselves and others to make lasting changes. My practice with clients is collaborative and supportive.

Accepting new clients! It's not just the certifications on the wall, a stuffy office or a fancy suit that make a great therapist but one that understands and respects the needs of the individual first. My priority is making sure you feel comfortable so I can assist you with the challenges you are facing. I use different therapeutic interventions based on the tailored treatment plan I design for you. Whether you are struggling with depression, anxiety, substance abuse or other concerns, please reach out to see if I am the right fit for you!

There can be times in our lives when we all can feel stuck, overwhelmed, or need someone to talk to and be heard. When you have come to realize something needs to change, the first step is often the hardest. I would like to support you, in a safe, non-judgemental way along your journey through the transformation to discover your best self. I feel my background best serves adolescents, adults, parents, and couples to find their way in navigating anxiety, relationship issues, school concerns, difficulties with life transition, and parent coaching or support.

I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT , DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.

My client group consists primarily of adults although I also see adolescents. I work with clients who present with depression, anxiety, relationship issues, domestic violence, workplace issues, and trauma.

Hi I’m open to new clients for individual therapy. I currently work at hospital outpatient setting for a variety of mental health challenges including trauma. I use CBT and DBT modalities but also like using art based activities to make treatment motivating and encouraging for individuals as they face and work through difficult issues. I also have experience in working with individuals who have autism.

I believe we all have the capacity to heal and learn how to live a life worth living, despite challenging and painful experiences in our lives. I believe the coping strategies we develop can start creating problems if we don’t address the underlying cause. Therapy is a safe space to explore, identify, address and resolve these issues, often creating transformational growth. With nearly 30 years’ experience working with, and treating clients with a variety of mental health, addictions and trauma related issues, I have delivered therapy through individual and group work, and I am passionate about both approaches.

My clinical interests include anxiety, depression, mindfulness, relationship difficulties, and stress. I provide services in English, Hindi, and Punjabi to children as well as adults. In order to support and meet the needs of her clients, I offer various daytime and evening appointments.

I believe that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. I offer my clients a comfortable space to voice their personal concerns without any judgement. I enjoy working with youth, adolescents, adults, couples, and families that present with a variety of different concerns. I have acquired valuable experience from my time with Calgary Counselling Centre, Distress Centre Calgary and within a school system in Calgary.

Is your child struggling with excessive worry and unwanted, intrusive thoughts? Are they anxious about attending school, hanging out with friends, or not being 'good enough'? I can help. Using a cognitive behavioural therapy ( CBT ) approach along with exposure and response prevention (ERP), I have experience working with children and their families to alleviate symptoms of Anxiety and Obsessive Compulsive Disorder (OCD). I would love to meet with you to discuss how I might be able to help along you and your child's journey in mental and behavioural wellness.

For the past 14 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.

Do you feel alone in your anxiety? Do you feel like no one understands? Together we will process, understand and overcome the unique challenges you are facing. We will identify any maladaptive patterns of behaviour and develop coping tools. I will support you in recognizing and aligning with your values. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.

Hello! I am a Registered Provisional Psychologist with several years of experience in the mental health field. I currently work with adults, teens and children. I believe that strength is a characteristic that resides in all people. It can however, be difficult to see during times of hardship and vulnerability. I am committed to providing a non-judgemental safe space, in which clients feel empowered to make the positive changes needed to live healthy fulfilled lives.

Toni takes a compassion-focused approach to counselling and believes every individual has a unique story to share. She recognizes that counselling can be a difficult step to take, and strives to create a safe, accepting, and non-judgmental space. She views the therapeutic relationship as an essential part of one's healing journey and endeavours to build a genuine relationship with her clients. She is affirming all cultures, gender identities, and sexual orientations. Toni is passionate about helping children, adolescents, individual adults, and families. She offers a sliding scale from $180 to $220 to accommodate your needs.

I am a Clinical Psychologist with a family-focused practice and over 15 years of experience. Children, youth, families, and parents/caregivers often see me when there are concerns about behavior, sleep, anxiety, emotion regulation, family and peer relationships, adjustment (e.g., parental separation, medical diagnosis), and disrupted attachment (e.g., foster care, adoption). Adults seek my services when they have concerns and goals related to relationships, coping, and adjustment. I have worked in diverse settings including children’s hospitals, school districts, a not-for-profit organization, and my private practice.

Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Social Worker. I am currently working towards my designation of becoming a Registered Clinical Social Worker (RCSW) in Alberta. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.

Welcome! I am committed to helping my clients with their personal growth. I specialize in treating depression, OCD and other anxiety disorders. I acquired my clinical training at the Claresholm Centre for Mental Health and Addiction, one of the largest inpatient hospitals in Alberta treating complex mental health disorders. Through my work, I developed a passion for treating anxiety disorders and OCD. I have completed a variety of trainings in Exposure and Response Prevention (ERP) and successfully completed certification in ERP through the Cognitive Behavioral Institute Center for Education in Pittsburgh, PA.

I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy ( CBT ), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.

Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com