Adults Therapists in Southeast Calgary, Calgary, AB

Finding it difficult to change, despite your efforts? I offer a warm and judgment-free environment in which I use EMDR - an evidence-based, extensively researched structured therapy to help engage the natural healing process of the brain to change the way that traumatic material is stored. I am a Canadian Certified Counsellor and EMDR Trained Therapist who works with individual adults of all backgrounds. I have worked with a diverse clientele with a variety of issues. I integrate my counselling skills to best help each client prepare for and experience EMDR. I offer in-person & online sessions with both daytime and evening options.

I truly believe that we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives. This may arise from the pandemic, relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, having completed a Master’s degree in Clinical Social Work at the University of Calgary. I have experience working with adults , children, and families using a trauma-informed care approach to therapy. I have experience helping individuals manage anxiety, depression, parenting challenges, interpersonal relationships, and addiction.

Welcome to Breakthrough Psychology! I have a passion for the helping profession and for over ten years, I have worked extensively with youth, adults , and families in a variety of capacities. Through the use of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused practices, and strength based approaches, I will work collaboratively with you to develop a personalized support plan that is fitting for your needs.

I am a Registered Provisional Psychologist with extensive experience working with children, adolescents, and adults . I work within a client-centered and strengths-based framework to emphasize areas of accomplishment, while supporting areas of need for my clients. A strong interest of mine is supporting neurodiverse children and their families in the areas of social, emotional, and behavioural regulation and skills development. I currently provide therapy and psychological assessment services. My approach to therapy and assessment is collaborative, wherein we can work together to create meaningful and sustainable change.

For the past 14 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.

My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.

I believe in using a collaborative and integrative approach, where I draw from a collection of different modalities. This can include drawing from Solution Focused Therapy, Acceptance and Commitment Therapy, narrative style, and Cognitive Behavioral Therapy. It’s my goal to support clients in their ability to overcome challenges and obstacles that may be creating road blocks on their path. I believe in highlighting and building upon the existing strengths and abilities of each client. I believe that each situation is unique and works to create an individualized plan to help clients reach their goals.

I believe there is an innate strength in all of us; I also know that living a fulfilling and meaningful life can be a profoundly challenging task. If you are struggling with a life transition, depression, anxiety, or behaviors and emotions that aren't comfortable for you, counselling may be able to help you shift things. A therapist with compassion, empathy, and a base of knowledge about human behavior and psychology can be an extremely powerful agent in achieving change.

Hi! I'm Al, and I am a Psychotherapist, Sexologist and Clinical Counsellor practising in Calgary, Alberta. I have over 20 years of mental health, addictions, crisis and outreach work in a variety of counselling settings. I share my time between my family, my private practice and various volunteer positions in and around the Calgary area.

Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Social Worker. I am currently working towards my designation of becoming a Registered Clinical Social Worker (RCSW) in Alberta. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.

Michelle is a Registered Psychologist in Alberta. She started her career in the not-for-profit sector where she worked with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time she gained extensive experience supporting parents and working with clients experiencing oppositional defiant disorder and conduct disorder. Michelle also began working in private practice in 2019 where she has worked with a diverse range of clients and their concerns. For more information or to book an appointment visit www.throughthewoods.ca.

Sometimes life doesn’t go as planned. You may have started well, pursing an education and career, and on a path that seemed so clear and hopeful. However, you may have lost your passion for what you do, or find that life no longer has meaning or purpose like it once did. Perhaps failure and regret are dragging you down, or you just feel stuck and can’t seem to break free. Maybe you have pain that just doesn’t seem to heal, or you are worried about your life, loved ones, and all the things going on in the world. Deep down inside, you know you were meant for more, but you don’t know what that is or how to get there.

This past few years have been challenging both physically and mentally. You may have noticed an increase in your levels of stress, anxiety, or depression and a decrease in your abilities to cope with everything that's going on in the world. Your relationship may have deteriorated due to external stressors and spending too much time together in close quarters. If you can relate to any of the above statements, you aren't alone, and the good news is that you don't have to face it on your own.

I believe that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. I offer my clients a comfortable space to voice their personal concerns without any judgement. I enjoy working with youth, adolescents, adults , couples, and families that present with a variety of different concerns. I have acquired valuable experience from my time with Calgary Counselling Centre, Distress Centre Calgary and within a school system in Calgary.

We are here to help in any way we can! We are a small group of passionate Psychologists (Registered and Provisional) who work with adults and youth age 12+ around Addiction issues of any kind, ADHD, Trauma, Anxiety and related issues (like PTSD, OCD, phobias), Depression and related issues (Bipolar, Dysthymia), ODD, FASD, Anger, Grief and Loss, Chronic Pain, and BPD. Our providers are empathetic, evidence-based, humans who bring their individuality into each session. We laugh, swear, and support you where you are at. We are grateful you are considering choosing us for the important relationship that therapy is. Thank you!

It can be frustrating and confusing when life looks good on the outside but doesn’t feel good on the inside; feeling tired, overwhelmed and disconnected from the things you worked so hard to have. Therapy may seem like one more thing to do in an already busy life, but there is a part of you that knows it could make a difference by helping you feel more confident, connected, present, energetic, successful, clear-headed, and fun. As a Ph.D. level Clinical Psychologist, I have spent the past 10 years successfully treating adults with depression, anxiety, OCD, insomnia, perfectionism, life stress, and relationship difficulties.

I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults , individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.