Adults Therapists in Southeast Calgary, Calgary, AB

My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.

Are you feeling overwhelmed? You may have a tried some different things and you're still feeling stuck. I can help clarify the issue and the need you would like to work on. I can assist you to recognize your strengths and see your situation from a different perspective. Adam provides individual, and family counseling to children, adolescents, and adults with a range of different issues. He provides therapy for all types of emotional, behaviour, school and social problems. He is available for sessions on evening and weekend appointments.

I believe empathy, collaboration, and warmth are key factors to develop a strong and safe therapeutic relationship that will support meaningful goals for change. I am a PhD trained clinical and health psychologist working in private practice and with Alberta Health Services. I have expertise working with couples and adults with a range of health and mental health concerns such as pre/post-partum anxiety/depression, gynecological issues (e.g., vaginismus/vulvodynia, desire, functionality), chronic/acute illness (e.g., cancer), concurrent disorders, anxiety and mood disorders, stress and adjustment, and relational difficulties.

I use a client-centered, integrative, and trauma-informed approach in my practice. I believe in a wholistic healing process that embraces understanding and attending to the stories that our cognitions, emotions, and bodies are telling us in the context of our day to day lives. Overwhelming, difficult, or traumatic experiences can keep us suffering with symptoms and patterns of living that no longer serve us. Through gently paced mind and body interventions, we can begin to discover new pathways for lasting change by developing more internal and external experiences of safety, presence, wisdom, and strength.

I believe in using a collaborative and integrative approach, often drawing from Solution Focused Therapy, Acceptance and Commitment Therapy, Attachment, and Cognitive Behavioral Therapy. I prioritizes creating a warm and welcoming space to process the past and embrace the present. It is my goal to support clients in their ability to face life challenges and obstacles to growth. I work to highlight and build upon the existing strengths of each client. I believe that each situation is unique and works to create an individualized plan to help clients reach their goals.

Life and change can be hard. I get it! I am an attachment based therapist who shows up with compassion, authenticity, acceptance, and humour. I work hard to create a space where you can feel safe to confront the tough stuff. Together, we will dig into what is getting in the way of you living your truth. Within this supportive environment, you can begin to take risks, explore possibilities, expand your self-awareness and find clarity as you move towards hope and healing.

I am passionate about working with adults , elderly and teens who experience a range of mental health issues. My areas of specialty include anxiety, depression, eating disorders/disordered eating, body image concerns, stress, effects of trauma, relationship issues, life transitions, grief and loss. Using an integrative therapeutic approach, I primarily draw upon attachment-based theories, Emotionally Focused Therapy (EFT), Family Constellations/Family Systems, but also use aspects of Cognitive Behavioural Therapy (CBT) and mindfulness practices when appropriate.

*NOW ACCEPTING NEW CLIENTS* I operate from a trauma-informed person-centered approach, as I know that I am inviting clients to reveal vulnerable parts of themselves and should be met with nonjudgment and unconditional positive regard. My person-centered approach allows me to shift from a deficit based perspective to a strength-based perspective, allowing for a relational depth that transcends labels. My practice is grounded in providing affirming care to assist clients in embracing personal self-worth and bolstering personal agency.

Our mission is to provide psychological services (psychotherapy and assessments) to people of all ages and families with a variety of issues, and from different backgrounds. We offer support to children, youth, adults , and families who have a variety of difficulties, such as Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorders (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), Tic Disorders, anger management, emotional self-regulation, defiance, divorce/separation, grief, and parenting issues.

I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults , individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.

Accepting new clients! It's not just the certifications on the wall, a stuffy office or a fancy suit that make a great therapist but one that understands and respects the needs of the individual first. My priority is making sure you feel comfortable so I can assist you with the challenges you are facing. I use different therapeutic interventions based on the tailored treatment plan I design for you. Whether you are struggling with depression, anxiety, substance abuse or other concerns, please reach out to see if I am the right fit for you!

Life can sometimes get messy and sorting it all out can be difficult. When we struggle to cope or face challenges we don’t know how to deal with, it can be helpful to have support. Sometimes, we just need someone to validate what we are going through and help us clarify our next steps. At other times, we may want to build our skills to manage stress; navigate relationships; or face illness, anxiety, or depression. Whatever you are experiencing, I provide strengths-based counselling that centres around exploring personal values and building self-acceptance and self-compassion.

I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I feel privileged to play that role! I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples, families and teens (12+). My approach involves a collaborative process of building a genuine therapeutic relationship, defining goals and values, and addressing obstacles to growth. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.

Availability Thursday afternoon/evening, Friday afternoon and Saturday. I am passionate to work with young adults (16 to 24) and adults (18 to 75) who struggle with anxiety or panic attacks, chronic pain, relationships and friendships, life/work stress, mood instability, grief/loss, gender identity, sexuality, depression, a sense of emptiness, adulting, low self-esteem, OCD, COVID stress, trauma, regulating intense emotions, phase of life struggles, avoidance, setting boundaries with self and others or saying no and personality issues.

The decision to start therapy is a courageous first step towards understanding, healing, and change. I offer therapy to adolescents, adults , and couples in Calgary, AB and Bragg Creek AB. I believe that most people can benefit from therapy at some point in their lives. Whether you struggle with persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control, or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.

Michelle is a Registered Psychologist in Alberta. She started her career in the not-for-profit sector where she worked with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time she gained extensive experience supporting parents and working with clients experiencing oppositional defiant disorder and conduct disorder. Michelle also began working in private practice in 2019 where she has worked with a diverse range of clients and their concerns. For more information or to book an appointment visit www.throughthewoods.ca.

I offer counselling to introverted teens and adults . For many of my clients, they struggle with high anxiety, perfectionism, overworking on school/work projects, and struggle socially. And for those that are more sensitive, they can be overcome with strong emotions of sadness and overwhelm. A common struggle is that they want better relationships but often feel awkward or out of place when with others. The consequence is that they withdraw from others.

I am a licensed clinical social worker with a passion for mental health and wellness. In my practice I work effectively with children, adolescents, adults and families. My journey as a therapist evolved in community, crisis and mental health settings and through evidence-based treatment and a specialized interest in areas of anxiety, depression, disruptive behaviours, parent-child relationships, life-transitions, trauma, stress management and gender-affirming care, I have obtained a wide breadth of training and experience, to support individuals who are responding to a variety of life's challenging outcomes.

Hello! I’m Mike, and I work with teenagers, adults , and families. I'm currently accepting new clients, and have evening and Sunday appointments available. *** Whether we’re teens or adults , we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.

Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Social Worker. I am currently working towards my designation of becoming a Registered Clinical Social Worker (RCSW) in Alberta. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.