Therapists in Lower Mount Royal, Calgary, AB

Photo of Arevik Tokmajyan, MC, BA, Counsellor
Arevik Tokmajyan
Counsellor, MC, BA
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
My name is Arevik (Air-ah-vick) and I would like to help you find a clear path to the complex journey that you are currently on. Sometimes our lives can become foggy with life transitions, extra responsibilities, social and familial pressures... At times it can simply feel too much. We may start feeling overwhelmed, lost, and unmotivated about our next steps. Working harder does not seem to do the trick and soon, we end up burning out and feeling hopeless. I am here to guide you towards a more manageable path, one that feels more inviting.
My name is Arevik (Air-ah-vick) and I would like to help you find a clear path to the complex journey that you are currently on. Sometimes our lives can become foggy with life transitions, extra responsibilities, social and familial pressures... At times it can simply feel too much. We may start feeling overwhelmed, lost, and unmotivated about our next steps. Working harder does not seem to do the trick and soon, we end up burning out and feeling hopeless. I am here to guide you towards a more manageable path, one that feels more inviting.
(587) 803-5234 View (587) 803-5234
Photo of Salima Jamal Shariff, MSc, RPsych, RSW, Psychologist
Salima Jamal Shariff
Psychologist, MSc, RPsych, RSW
Verified Verified
2 Endorsed
Lower Mount Royal, Calgary, AB T2T
At some point in our lives we find ourselves feeling overwhelmed with a problem and unable to find a way out. Reaching out for support can provide an opportunity to learn alternative, healthier ways to cope and discover one's true self. My training in Marriage and Family Therapy and my diverse clinical experience, have allowed me to assist clients to discover and break their existing patterns that are keeping them stuck. Therefore, allowing them to develop insight, awareness, and a new outlook on the challenges they are facing, enabling them to lead more fulfilled lives and build stronger relationships.
At some point in our lives we find ourselves feeling overwhelmed with a problem and unable to find a way out. Reaching out for support can provide an opportunity to learn alternative, healthier ways to cope and discover one's true self. My training in Marriage and Family Therapy and my diverse clinical experience, have allowed me to assist clients to discover and break their existing patterns that are keeping them stuck. Therefore, allowing them to develop insight, awareness, and a new outlook on the challenges they are facing, enabling them to lead more fulfilled lives and build stronger relationships.
(855) 980-0342 View (855) 980-0342
Photo of Lydia Ievleva, PhD
Lydia Ievleva
PhD
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
(587) 806-3996 View (587) 806-3996
Photo of Sorin Becheanu, MA, RPsych, Psychologist
Sorin Becheanu
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
Our health, growth and happiness come from meaningful and satisfying connections with ourselves and others. Uncovering what is behind our struggles can help us focus our efforts, feel more empowered and recapture our lost potential.
Our health, growth and happiness come from meaningful and satisfying connections with ourselves and others. Uncovering what is behind our struggles can help us focus our efforts, feel more empowered and recapture our lost potential.
(866) 861-8349 View (866) 861-8349
Photo of Shannon Lee Towson, BA, MC
Shannon Lee Towson
BA, MC
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
(587) 209-4943 View (587) 209-4943
Photo of Tricia Thomas, MACP, CCC, Psychologist
Tricia Thomas
Psychologist, MACP, CCC
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.
Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.
(587) 355-2023 View (587) 355-2023
Photo of Rhonda Kent, MA, R Psych, RSW, Psychologist
Rhonda Kent
Psychologist, MA, R Psych, RSW
Verified Verified
3 Endorsed
Lower Mount Royal, Calgary, AB T2T
I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.
I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.
(403) 778-0535 View (403) 778-0535
Photo of Brianna Matchett - Garden Counselling, MC, CCC, Counsellor
Brianna Matchett - Garden Counselling
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
My goal in therapy is to cultivate a space where you will feel genuinely heard and understood. I offer a comfortable space marked by empathy and acceptance, in which anyone is welcomed to voice issues and concerns. I enjoy working with youth, adolescents, couples, and families and bring a gentle and empathetic presence to each client session.
My goal in therapy is to cultivate a space where you will feel genuinely heard and understood. I offer a comfortable space marked by empathy and acceptance, in which anyone is welcomed to voice issues and concerns. I enjoy working with youth, adolescents, couples, and families and bring a gentle and empathetic presence to each client session.
(587) 804-3645 View (587) 804-3645
Photo of Natalka Lewis, MA, BA, CCC, Counsellor
Natalka Lewis
Counsellor, MA, BA, CCC
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Waitlist for new clients
I am currently on Maternity Leave and not accepting new clients. If you would like to be added to my waitlist, contact me indicating "waitlist" and I will reach out to you upon my return to office.
I am currently on Maternity Leave and not accepting new clients. If you would like to be added to my waitlist, contact me indicating "waitlist" and I will reach out to you upon my return to office.
(825) 250-3334 View (825) 250-3334
Photo of Gillian Elizabeth Boult, MSW, RSW, RYT, CH, Author, Clinical Social Work/Therapist
Gillian Elizabeth Boult
Clinical Social Work/Therapist, MSW, RSW, RYT, CH, Author
Verified Verified
Lower Mount Royal, Calgary, AB T2T  (Online Only)
I believe you have the innate capacity to heal from a range of issues such as eating disorders, domestic violence, marital difficulties, and more. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.
I believe you have the innate capacity to heal from a range of issues such as eating disorders, domestic violence, marital difficulties, and more. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.
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Photo of Vanina Illodo, MSc, CCC, Counsellor
Vanina Illodo
Counsellor, MSc, CCC
Verified Verified
9 Endorsed
Lower Mount Royal, Calgary, AB T2T
I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.
I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.
(877) 794-4850 View (877) 794-4850
Photo of Madeleine Engel, MEd, BCYC, Registered Provisional Psychologist
Madeleine Engel
Registered Provisional Psychologist, MEd, BCYC
Verified Verified
8 Endorsed
Lower Mount Royal, Calgary, AB T2T
Not accepting new clients
Are you a parent? Does your child/youth struggle with anxiety, managing big feelings, managing their busy bodies? Do you feel like they are closing off? Do you feel like there is a meltdown every other day? Have the effects of COVID-19 taken a toll on your family? You may find yourself wondering how best to support your kid when half the time you don’t even know what’s going on. You are not alone. Many parents feel at a loss with their kids from time to time. And I don’t blame you! There’s no instruction manual to parenting. Counselling provides a safe space for kids to explore, express, and understand.
Are you a parent? Does your child/youth struggle with anxiety, managing big feelings, managing their busy bodies? Do you feel like they are closing off? Do you feel like there is a meltdown every other day? Have the effects of COVID-19 taken a toll on your family? You may find yourself wondering how best to support your kid when half the time you don’t even know what’s going on. You are not alone. Many parents feel at a loss with their kids from time to time. And I don’t blame you! There’s no instruction manual to parenting. Counselling provides a safe space for kids to explore, express, and understand.
(587) 875-5544 View (587) 875-5544
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych
Verified Verified
4 Endorsed
Lower Mount Royal, Calgary, AB T2T
Not accepting new clients
I take a holistic approach to counselling and recognize the intersectional nature of people’s lives and identities. Outside of private practice, I worked in public health in an outpatient setting so I have helped support individuals of all ages, experiences, and mental health concerns. Specifically though, I love working with women, overwhelmed achievers (lawyers, educators, students, mothers, health professionals, artists, helpers, athletes, and so much more), in addition to folks who struggle with anxiety, perfectionism, grief and loss, and managing emotions (such as with ADHD and BPD).
I take a holistic approach to counselling and recognize the intersectional nature of people’s lives and identities. Outside of private practice, I worked in public health in an outpatient setting so I have helped support individuals of all ages, experiences, and mental health concerns. Specifically though, I love working with women, overwhelmed achievers (lawyers, educators, students, mothers, health professionals, artists, helpers, athletes, and so much more), in addition to folks who struggle with anxiety, perfectionism, grief and loss, and managing emotions (such as with ADHD and BPD).
(587) 374-0070 View (587) 374-0070
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
Hello there! I am currently accepting new clients. I offer individual counselling and sports/ performance counselling to youth and adults. I'm passionate about supporting individuals as they navigate challenges, move through transitions, and pursue their values, in sport, work, relationship, creative, or personal pursuits. My primary goal as a therapist is to create a warm, caring, and non-judgmental environment, allowing clients to express themselves fully. My approach is humanistic, holistic, growth-oriented, and collaborative. Approaches I draw from include: humanistic/ narrative, CBT, DBT, ACT, sports/performance literature.
Hello there! I am currently accepting new clients. I offer individual counselling and sports/ performance counselling to youth and adults. I'm passionate about supporting individuals as they navigate challenges, move through transitions, and pursue their values, in sport, work, relationship, creative, or personal pursuits. My primary goal as a therapist is to create a warm, caring, and non-judgmental environment, allowing clients to express themselves fully. My approach is humanistic, holistic, growth-oriented, and collaborative. Approaches I draw from include: humanistic/ narrative, CBT, DBT, ACT, sports/performance literature.
(825) 435-2048 View (825) 435-2048
Photo of undefined - Reclaim Your Nature Psychotherapy, MA, Psychologist
Reclaim Your Nature Psychotherapy
Psychologist, MA
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
(587) 856-0620 View (587) 856-0620
Photo of Violet J Morgan, MSW, RSW, Clinical Social Work/Therapist
Violet J Morgan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life
(587) 409-0036 View (587) 409-0036
Photo of Nia Neumann, MA, CCC, Counsellor
Nia Neumann
Counsellor, MA, CCC
Verified Verified
Lower Mount Royal, Calgary, AB T2S
Do you ever feel like you just need somebody to listen? Esther Perel says that one of the most powerful ways for people not to feel deeply alone is for them to feel listened to. It can be hard to talk to family and friends about what's happening for us, even though they may be well-intentioned. Trust me, I've been there too! Therapy is a useful place to explore and process challenging emotions, thoughts, memories and stories, where there is safety, confidentiality and no judgement. It’s important to me that, when you’re in the therapy room, you feel comfortable, safe and cozy, and importantly, fully seen and valued.
Do you ever feel like you just need somebody to listen? Esther Perel says that one of the most powerful ways for people not to feel deeply alone is for them to feel listened to. It can be hard to talk to family and friends about what's happening for us, even though they may be well-intentioned. Trust me, I've been there too! Therapy is a useful place to explore and process challenging emotions, thoughts, memories and stories, where there is safety, confidentiality and no judgement. It’s important to me that, when you’re in the therapy room, you feel comfortable, safe and cozy, and importantly, fully seen and valued.
(587) 412-1509 View (587) 412-1509
Photo of Corrie Goldsbury, RPC, MPCC, ASAT, Counsellor
Corrie Goldsbury
Counsellor, RPC, MPCC, ASAT
Verified Verified
2 Endorsed
Lower Mount Royal, Calgary, AB T2T
Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.
Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.
(587) 806-4608 View (587) 806-4608
Photo of Baldwin Asala, Registered Provisional Psychologist
Baldwin Asala
Registered Provisional Psychologist
Verified Verified
Lower Mount Royal, Calgary, AB T2T
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
(587) 807-0549 View (587) 807-0549
Photo of Wendy Anne Anderson, MS, BN, CCC, ACTA, Counsellor
Wendy Anne Anderson
Counsellor, MS, BN, CCC, ACTA
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Sometimes life can seem just too overwhelming. Are you feeling lost, not sure what the right decision is, where to go next? Do you suspect that there might be an undercurrent of issues from your formative years that you have never addressed or explored? Do you feel that they could be influencing your life today? In a non-judgmental, person-centered, warm and safe environment, let’s explore where you came from and where you want to be going. Sometimes you just need to talk things out with an objective professional. Sometimes you need some guidance and suggestions.
Sometimes life can seem just too overwhelming. Are you feeling lost, not sure what the right decision is, where to go next? Do you suspect that there might be an undercurrent of issues from your formative years that you have never addressed or explored? Do you feel that they could be influencing your life today? In a non-judgmental, person-centered, warm and safe environment, let’s explore where you came from and where you want to be going. Sometimes you just need to talk things out with an objective professional. Sometimes you need some guidance and suggestions.
(587) 802-0913 View (587) 802-0913

See more therapy options for Lower Mount Royal, Calgary

How does your Counsellor compare?

Number of Counsellors in Lower Mount Royal, Calgary, AB

50+

Average cost per session

$220

Counsellors in Lower Mount Royal, Calgary, AB who prioritize treating:

96% Anxiety
94% Depression
92% Self Esteem
82% Stress
76% Relationship Issues
73% Trauma and PTSD
73% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

77% Green Shield Canada
58% Blue Cross
54% Canada Life | Great-West Life

How Counsellors in Lower Mount Royal, Calgary, AB see their clients

87% In Person and Online
13% Online Only

Gender breakdown

82% Female
18% Male