In Person Therapists in Lower Mount Royal, Calgary, AB

Photo of Salima Jamal Shariff, MSc, RPsych, RSW, Psychologist
Salima Jamal Shariff
Psychologist, MSc, RPsych, RSW
Verified Verified
2 Endorsed
Lower Mount Royal, Calgary, AB T2T
At some point in our lives we find ourselves feeling overwhelmed with a problem and unable to find a way out. Reaching out for support can provide an opportunity to learn alternative, healthier ways to cope and discover one's true self. My training in Marriage and Family Therapy and my diverse clinical experience, have allowed me to assist clients to discover and break their existing patterns that are keeping them stuck. Therefore, allowing them to develop insight, awareness, and a new outlook on the challenges they are facing, enabling them to lead more fulfilled lives and build stronger relationships.
At some point in our lives we find ourselves feeling overwhelmed with a problem and unable to find a way out. Reaching out for support can provide an opportunity to learn alternative, healthier ways to cope and discover one's true self. My training in Marriage and Family Therapy and my diverse clinical experience, have allowed me to assist clients to discover and break their existing patterns that are keeping them stuck. Therefore, allowing them to develop insight, awareness, and a new outlook on the challenges they are facing, enabling them to lead more fulfilled lives and build stronger relationships.
(855) 980-0342 View (855) 980-0342
Photo of Baldwin Asala - ShiftGrit Psychology & Counselling, Registered Provisional Psychologist
ShiftGrit Psychology & Counselling
Registered Provisional Psychologist
Verified Verified
Lower Mount Royal, Calgary, AB T2T
At ShiftGrit, our psychologists in Calgary care about our performance because we care about the client's results. Our mission is to help as many people as we can build their custom-built realities. ShiftGrit Psychology & Counselling is excited to celebrate 10 years in business with its flagship service, The Shift Protocol, designed to provide clients with a groundbreaking, comprehensive approach to mental health therapy. The Shift Protocol is a step-by-step plan that serves as the backbone of therapy and a method of reliably identifying and addressing the root causes of Anxiety, Depression, PTSD, OCD/OCPD, Binge Eating and more...
At ShiftGrit, our psychologists in Calgary care about our performance because we care about the client's results. Our mission is to help as many people as we can build their custom-built realities. ShiftGrit Psychology & Counselling is excited to celebrate 10 years in business with its flagship service, The Shift Protocol, designed to provide clients with a groundbreaking, comprehensive approach to mental health therapy. The Shift Protocol is a step-by-step plan that serves as the backbone of therapy and a method of reliably identifying and addressing the root causes of Anxiety, Depression, PTSD, OCD/OCPD, Binge Eating and more...
(587) 410-6728 View (587) 410-6728
Photo of Wendy Anne Anderson, MS, BN, CCC, ACTA, Counsellor
Wendy Anne Anderson
Counsellor, MS, BN, CCC, ACTA
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Sometimes life can seem just too overwhelming. Are you feeling lost, not sure what the right decision is, where to go next? Do you suspect that there might be an undercurrent of issues from your formative years that you have never addressed or explored? Do you feel that they could be influencing your life today? In a non-judgmental, person-centered, warm and safe environment, let’s explore where you came from and where you want to be going. Sometimes you just need to talk things out with an objective professional. Sometimes you need some guidance and suggestions.
Sometimes life can seem just too overwhelming. Are you feeling lost, not sure what the right decision is, where to go next? Do you suspect that there might be an undercurrent of issues from your formative years that you have never addressed or explored? Do you feel that they could be influencing your life today? In a non-judgmental, person-centered, warm and safe environment, let’s explore where you came from and where you want to be going. Sometimes you just need to talk things out with an objective professional. Sometimes you need some guidance and suggestions.
(587) 802-0913 View (587) 802-0913
Photo of Madeleine Engel, MEd, BCYC, Registered Provisional Psychologist
Madeleine Engel
Registered Provisional Psychologist, MEd, BCYC
Verified Verified
7 Endorsed
Lower Mount Royal, Calgary, AB T2T
Not accepting new clients
Are you a parent? Does your child/youth struggle with anxiety, managing big feelings, managing their busy bodies? Do you feel like they are closing off? Do you feel like there is a meltdown every other day? Have the effects of COVID-19 taken a toll on your family? You may find yourself wondering how best to support your kid when half the time you don’t even know what’s going on. You are not alone. Many parents feel at a loss with their kids from time to time. And I don’t blame you! There’s no instruction manual to parenting. Counselling provides a safe space for kids to explore, express, and understand.
Are you a parent? Does your child/youth struggle with anxiety, managing big feelings, managing their busy bodies? Do you feel like they are closing off? Do you feel like there is a meltdown every other day? Have the effects of COVID-19 taken a toll on your family? You may find yourself wondering how best to support your kid when half the time you don’t even know what’s going on. You are not alone. Many parents feel at a loss with their kids from time to time. And I don’t blame you! There’s no instruction manual to parenting. Counselling provides a safe space for kids to explore, express, and understand.
(587) 875-5544 View (587) 875-5544
Photo of Violet J Morgan, MSW, RSW, Clinical Social Work/Therapist
Violet J Morgan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life
(587) 409-0036 View (587) 409-0036
Photo of Baldwin Asala, Registered Provisional Psychologist
Baldwin Asala
Registered Provisional Psychologist
Verified Verified
Lower Mount Royal, Calgary, AB T2T
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
(587) 807-0549 View (587) 807-0549
Photo of Ursula E de Vries, MC, Psychologist
Ursula E de Vries
Psychologist, MC
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.
Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.
(587) 871-4306 View (587) 871-4306
Photo of Shannon Lee Towson, BA, MC
Shannon Lee Towson
BA, MC
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
(587) 209-4943 View (587) 209-4943
Photo of Lydia Ievleva, PhD
Lydia Ievleva
PhD
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
(587) 806-3996 View (587) 806-3996
Photo of Lauren K Birks, PhD, MSW/RSW, MHA, RMFT, Clinical Social Work/Therapist
Lauren K Birks
Clinical Social Work/Therapist, PhD, MSW/RSW, MHA, RMFT
Verified Verified
Lower Mount Royal, Calgary, AB T2T
I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship/famil functioning. I specialize in depression, anxiety, grief & loss, infertility, existential questioning, couple and marital relationship issues, parenting concerns & strategies, and systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improving coping and mental health skills & understanding relational patterns. I offer a safe, culturally-sensitive space for neurodivergence, LGBTQIA+ & BIPOC communities.
I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship/famil functioning. I specialize in depression, anxiety, grief & loss, infertility, existential questioning, couple and marital relationship issues, parenting concerns & strategies, and systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improving coping and mental health skills & understanding relational patterns. I offer a safe, culturally-sensitive space for neurodivergence, LGBTQIA+ & BIPOC communities.
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Photo of Michelle Johnston, MACP, Psychologist
Michelle Johnston
Psychologist, MACP
Verified Verified
5 Endorsed
Lower Mount Royal, Calgary, AB T2T
I help people who are feeling stuck or unsatisfied with where they’re at in life overcome whatever might be getting in the way. Whether you’re dealing with anxiety, stress, depression, financial issues, ADHD, burnout, job dissatisfaction or job loss, imposter syndrome, people pleasing, perfectionism, trauma, or just generally feeling overwhelmed - I’m here for you. My approach to therapy is genuine and authentic. My goal is to help you process what you’re going through, hold space for those uncomfortable emotions, and figure out a clear path forward.
I help people who are feeling stuck or unsatisfied with where they’re at in life overcome whatever might be getting in the way. Whether you’re dealing with anxiety, stress, depression, financial issues, ADHD, burnout, job dissatisfaction or job loss, imposter syndrome, people pleasing, perfectionism, trauma, or just generally feeling overwhelmed - I’m here for you. My approach to therapy is genuine and authentic. My goal is to help you process what you’re going through, hold space for those uncomfortable emotions, and figure out a clear path forward.
(825) 255-7440 View (825) 255-7440
Photo of Alice Holub, PhD, RPsych, Psychologist
Alice Holub
Psychologist, PhD, RPsych
Verified Verified
Lower Mount Royal, Calgary, AB T2T
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
(587) 842-0321 View (587) 842-0321
Photo of Jake Joy Mulyk - JakeJoy Therapy, CCC, MACP, Counsellor
JakeJoy Therapy
Counsellor, CCC, MACP
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
I specialize in helping women and men of all ages who are facing a difficult transition. I can help ease your day to day anxiety by guiding actionable steps you can start making today. Together we figure out your obstacles, both externally and internally. Learn coping strategies and heal from trauma and early childhood difficulties. Trouble sleeping? Binge eating and drinking? Anxiety, depression, Difficulty concentrating and being present around others? You want to feel peaceful and relaxed each day, to know that you are enough. To find love and acceptance as you are. We all deserve to feel less alone in our struggles.
I specialize in helping women and men of all ages who are facing a difficult transition. I can help ease your day to day anxiety by guiding actionable steps you can start making today. Together we figure out your obstacles, both externally and internally. Learn coping strategies and heal from trauma and early childhood difficulties. Trouble sleeping? Binge eating and drinking? Anxiety, depression, Difficulty concentrating and being present around others? You want to feel peaceful and relaxed each day, to know that you are enough. To find love and acceptance as you are. We all deserve to feel less alone in our struggles.
(403) 768-2790 View (403) 768-2790
Photo of Sydneydda Addai, MA, Registered Provisional Psychologist
Sydneydda Addai
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Lower Mount Royal, Calgary, AB T2T
Hi! My name is Sydney and I am a Registered Provisional Psychologist offering therapy services within Alberta both in person and virtual. I support clients of diverse backgrounds and age groups focused on helping clients navigate through their struggles that impact their daily functioning. I work to equip you with coping mechanism, strategies, and offer active listening to support you.I offer individual therapy at this time.
Hi! My name is Sydney and I am a Registered Provisional Psychologist offering therapy services within Alberta both in person and virtual. I support clients of diverse backgrounds and age groups focused on helping clients navigate through their struggles that impact their daily functioning. I work to equip you with coping mechanism, strategies, and offer active listening to support you.I offer individual therapy at this time.
(587) 813-5508 View (587) 813-5508
Photo of Kathryn Ring - Registered Provisional Psychologist, BHSc, MACP
Kathryn Ring - Registered Provisional Psychologist
BHSc, MACP
Verified Verified
Lower Mount Royal, Calgary, AB T2T
Now offering services in Calgary and Okotoks areas! My personal and professional journey offers experience in trauma, addictions, relationships, bereavement, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I went on to receive a Masters in Counselling Psychology to further support my focus on the complexities of couple and family relationships, and other mental health concerns.
Now offering services in Calgary and Okotoks areas! My personal and professional journey offers experience in trauma, addictions, relationships, bereavement, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I went on to receive a Masters in Counselling Psychology to further support my focus on the complexities of couple and family relationships, and other mental health concerns.
(587) 874-0804 View (587) 874-0804
Photo of Andrea S H Hunt, MC, Psychologist
Andrea S H Hunt
Psychologist, MC
Verified Verified
6 Endorsed
Lower Mount Royal, Calgary, AB T2T
Courageous conversations. Creative connections. Welcome! I am a Registered Psychologist in Calgary, Alberta providing counselling services and workshops to creatives, seekers, dreamers, deeply sensitive thinkers, and feelers experiencing life transitions, grief, interpersonal challenges, trauma, low self-esteem, identity crisis, stress, anxiety, or burnout. If you are creative, reflective, and looking for something to shift, I may be able to help.
Courageous conversations. Creative connections. Welcome! I am a Registered Psychologist in Calgary, Alberta providing counselling services and workshops to creatives, seekers, dreamers, deeply sensitive thinkers, and feelers experiencing life transitions, grief, interpersonal challenges, trauma, low self-esteem, identity crisis, stress, anxiety, or burnout. If you are creative, reflective, and looking for something to shift, I may be able to help.
(587) 207-8216 View (587) 207-8216
Photo of Mandy Smith-Haber, MACP, Psychologist
Mandy Smith-Haber
Psychologist, MACP
Verified Verified
Lower Mount Royal, Calgary, AB T2T
In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.
In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.
(587) 207-5102 View (587) 207-5102

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