In Person Therapists in Downtown, Calgary, AB
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Blink Integrative Mental Health & Consulting
Counsellor, PhD, MTC, RCC, ACTA
Verified Verified
Downtown, Calgary, AB T2R
At Blink Integrative Mental Health & Consulting, we believe that creating positive mental health and wellbeing is essential to living a fulfilling and balanced life. We offer individual and workplace mental health services, along with professional support, to help people create balance that works for them. We believe in providing personalized and comprehensive care that is tailored to each individual’s needs. From group sessions to individual counseling, and workshops. We are dedicated to helping individuals and businesses build resilience, increase productivity, and create meaningful impact in their lives and work.
At Blink Integrative Mental Health & Consulting, we believe that creating positive mental health and wellbeing is essential to living a fulfilling and balanced life. We offer individual and workplace mental health services, along with professional support, to help people create balance that works for them. We believe in providing personalized and comprehensive care that is tailored to each individual’s needs. From group sessions to individual counseling, and workshops. We are dedicated to helping individuals and businesses build resilience, increase productivity, and create meaningful impact in their lives and work.
Resilience Counselling and Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Downtown, Calgary, AB T2P
From the outside, it looks like you have it together; on the inside you’re struggling and feeling like this is not the life you signed up for. You may be fed up with feeling weighed down by your past, feeling controlled by your emotions, or feeling like anxiety is a constant companion. You might not even remember a time when it didn’t feel this way. One thing is for sure, you’re ready for some relief. You’re ready to wake up each morning feeling like you've got this. You’re ready to feel good about yourself. Most of all you’re ready to put the past behind you and start living life on your terms. I can help you.
From the outside, it looks like you have it together; on the inside you’re struggling and feeling like this is not the life you signed up for. You may be fed up with feeling weighed down by your past, feeling controlled by your emotions, or feeling like anxiety is a constant companion. You might not even remember a time when it didn’t feel this way. One thing is for sure, you’re ready for some relief. You’re ready to wake up each morning feeling like you've got this. You’re ready to feel good about yourself. Most of all you’re ready to put the past behind you and start living life on your terms. I can help you.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
I am a Psychology Intern and certificated teacher with nearly 10 years of experience helping children, adolescents and their families navigate the ups and downs of life. I bring this experience to both my counselling and assessment practice. I specialize in goal oriented counselling that fosters personal resilience, self advocacy and incremental actionable change. I am passionate about providing affordable counselling and assessment services for everyone.
I am a Psychology Intern and certificated teacher with nearly 10 years of experience helping children, adolescents and their families navigate the ups and downs of life. I bring this experience to both my counselling and assessment practice. I specialize in goal oriented counselling that fosters personal resilience, self advocacy and incremental actionable change. I am passionate about providing affordable counselling and assessment services for everyone.
Grace Phillips-Mckenzie (Neurodivergent Focused)
Registered Provisional Psychologist, MC
Verified Verified
8 Endorsed
Downtown, Calgary, AB T2P
I am pleased to offer a comforting and supportive environment to share your story with me, online in AB, YK, and NS, and in person at my office in Calgary.
Hello, I’m Grace with Diamond Psychology, serving Alberta, the Yukon, and Nova Scotia. Have you ever wondered if you have Autism, ADHD or a learning disorder? Are you looking for a deeper understanding of the struggles that you go through in your day-to-day life? If you answered yes to any of these questions, I can provide you with a detailed assessment to help you figure out what you are struggling with, and work with you to create a therapeutic plan to improve your mental health. I help neurodiverse/neurodivergent individuals like you to discover your identity and unique capabilities through both assessment and therapy.
I am pleased to offer a comforting and supportive environment to share your story with me, online in AB, YK, and NS, and in person at my office in Calgary.
Hello, I’m Grace with Diamond Psychology, serving Alberta, the Yukon, and Nova Scotia. Have you ever wondered if you have Autism, ADHD or a learning disorder? Are you looking for a deeper understanding of the struggles that you go through in your day-to-day life? If you answered yes to any of these questions, I can provide you with a detailed assessment to help you figure out what you are struggling with, and work with you to create a therapeutic plan to improve your mental health. I help neurodiverse/neurodivergent individuals like you to discover your identity and unique capabilities through both assessment and therapy.
Have you been feeling really stuck in your head lately and/or getting unexplainable physical symptoms? Are you procrastinating more, feeling less productive, and overall not coping as well as you feel you once were? My name is Rachelle and I specialize in identifying and treating stress, anxiety, depression, burnout, and more. There are many ways in which stress can present and many underlying causes to the symptoms you may be experiencing. It is my mission to help you get to the root of your distress. I can assist you with implementing new coping strategies and ultimately getting back to living a life you care about!
Have you been feeling really stuck in your head lately and/or getting unexplainable physical symptoms? Are you procrastinating more, feeling less productive, and overall not coping as well as you feel you once were? My name is Rachelle and I specialize in identifying and treating stress, anxiety, depression, burnout, and more. There are many ways in which stress can present and many underlying causes to the symptoms you may be experiencing. It is my mission to help you get to the root of your distress. I can assist you with implementing new coping strategies and ultimately getting back to living a life you care about!
Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.
Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
Kirsten Setso
Registered Provisional Psychologist, MACP, BSc Psy
Verified Verified
8 Endorsed
Downtown, Calgary, AB T2P
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
Amie has had the privilege of working in the field of social work for the last 10 years and truly understands the difficulties that come with navigating life. With overwhelming news access, polarizing politics, and the ever-rising cost of living, people are feeling lonelier and struggling to find their way in this ever-changing world. Amie believes that therapy is a delicate balance of learning to understand who we are- past, present, and future and holding space for the immense pressure that humans feel to have things “figured out”.
Amie has had the privilege of working in the field of social work for the last 10 years and truly understands the difficulties that come with navigating life. With overwhelming news access, polarizing politics, and the ever-rising cost of living, people are feeling lonelier and struggling to find their way in this ever-changing world. Amie believes that therapy is a delicate balance of learning to understand who we are- past, present, and future and holding space for the immense pressure that humans feel to have things “figured out”.
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At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a safe and non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a safe and non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
Porcha Palmer
Registered Psychotherapist (Qualifying), BA, MACP, CCC
Verified Verified
8 Endorsed
Downtown, Calgary, AB T2P
Are you tired of feeling like you're carrying the weight of the world on your shoulders alone? Do you find yourself smiling on the outside, while feeling like you're falling apart on the inside? Whether you're grappling with overwhelming emotions, facing challenges at the intersection of your identities, or carrying the weight of unresolved trauma and grief, taking the first step towards therapy can feel daunting. But it's in this vulnerability that real growth and healing can begin. Therapy can help you to understand yourself on a deeper level, learn new ways to cope, and feel more in control as you navigate life's ups and downs.
Are you tired of feeling like you're carrying the weight of the world on your shoulders alone? Do you find yourself smiling on the outside, while feeling like you're falling apart on the inside? Whether you're grappling with overwhelming emotions, facing challenges at the intersection of your identities, or carrying the weight of unresolved trauma and grief, taking the first step towards therapy can feel daunting. But it's in this vulnerability that real growth and healing can begin. Therapy can help you to understand yourself on a deeper level, learn new ways to cope, and feel more in control as you navigate life's ups and downs.
Our clients seek support from the Wayfound clinic to navigate the complexities of their emotional well-being. They may grapple with a range of issues including PTSD, anxiety, depression, trauma, or stress stemming from various life transitions. Their needs extend beyond mere coping mechanisms; they crave understanding, validation, and practical strategies to reclaim control over their mental health journey. With a desire for genuine connection and effective tools, they aim to cultivate resilience, find inner peace, and foster a sense of purpose in their lives.
Our clients seek support from the Wayfound clinic to navigate the complexities of their emotional well-being. They may grapple with a range of issues including PTSD, anxiety, depression, trauma, or stress stemming from various life transitions. Their needs extend beyond mere coping mechanisms; they crave understanding, validation, and practical strategies to reclaim control over their mental health journey. With a desire for genuine connection and effective tools, they aim to cultivate resilience, find inner peace, and foster a sense of purpose in their lives.
Stephanie Craven
Registered Social Worker, BSW , MSW , RSW
Verified Verified
Downtown, Calgary, AB T2R
Accepting New Clients! Welcome! I am honoured to walk alongside you as you begin this journey. I understand that past experiences and life’s challenges can make people feel overwhelmed, isolated, or unable to cope. I use a gentle, compassionate and relational approach to create a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. I believe that people, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing.
Accepting New Clients! Welcome! I am honoured to walk alongside you as you begin this journey. I understand that past experiences and life’s challenges can make people feel overwhelmed, isolated, or unable to cope. I use a gentle, compassionate and relational approach to create a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. I believe that people, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing.
Simren Jhuty is a Psychologist in Calgary and is registered with the College of Alberta Psychologists. She is also the Founder and Clinical Director of Stride Psychology. Simren completed a Bachelor of Arts in Psychology, and Master of Science in Applied Paediatric Neuropsychology. She has worked in private, research, hospital and educational settings. Throughout her education, training, and work experience, Simren has had the opportunity to work with individuals who come from diverse families, cultures, and backgrounds.
Simren Jhuty is a Psychologist in Calgary and is registered with the College of Alberta Psychologists. She is also the Founder and Clinical Director of Stride Psychology. Simren completed a Bachelor of Arts in Psychology, and Master of Science in Applied Paediatric Neuropsychology. She has worked in private, research, hospital and educational settings. Throughout her education, training, and work experience, Simren has had the opportunity to work with individuals who come from diverse families, cultures, and backgrounds.
Jaimi Thomas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Calgary, AB T2R
As a compassionate and experienced Registered Social Worker, with a specialized Graduate Degree focusing on Mental & Physical Health and over 20 years of dedicated work in the field, I firmly believe in the client’s expertise in their own life story. My approach aims to create a safe, gentle, and warm space for clients to explore their stories and to facilitate healing, growth, and resilience by empowering clients to direct the course of their own healing journey. I offer counselling services in the areas of anxiety, depression, OCD, trauma, stress management, adjustment to illness, anger management and personal development.
As a compassionate and experienced Registered Social Worker, with a specialized Graduate Degree focusing on Mental & Physical Health and over 20 years of dedicated work in the field, I firmly believe in the client’s expertise in their own life story. My approach aims to create a safe, gentle, and warm space for clients to explore their stories and to facilitate healing, growth, and resilience by empowering clients to direct the course of their own healing journey. I offer counselling services in the areas of anxiety, depression, OCD, trauma, stress management, adjustment to illness, anger management and personal development.
The Cognitive Corner
Clinical Social Work/Therapist, MSW, RSW, CCC
Verified Verified
Downtown, Calgary, AB T2R
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Dr. Elena Bouko - AB Counselling Psychology Centre
Clinical Social Work/Therapist, RSW, MA
Verified Verified
Downtown, Calgary, AB T2R
Reasonable 99$ pricing. AB Psychotherapy, Counselling, & Mental Health Services specializes in family therapy/family-based counselling, individual counselling for children and youth, as well as play therapy for those young people and families affected by mental health difficulties, and related socio-emotional-learning difficulties. We also offer couple/marital counselling and support for parents/caregivers. AB Counselling Clinic also offers clinical supervision, consultation and training.
Reasonable 99$ pricing. AB Psychotherapy, Counselling, & Mental Health Services specializes in family therapy/family-based counselling, individual counselling for children and youth, as well as play therapy for those young people and families affected by mental health difficulties, and related socio-emotional-learning difficulties. We also offer couple/marital counselling and support for parents/caregivers. AB Counselling Clinic also offers clinical supervision, consultation and training.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
