Infidelity Therapists in Beltline, Calgary, AB

Hello! I'm a Registered Psychologist with over 10 years of experience in the mental health field. For the past 3 years, I've specialized in relationship therapy, working with both couples & individuals. I offer 60 or 90 minute sessions online & in person (for Alberta residents). My approach focuses on helping clients gain understanding about themselves, their relationships & how they see the world. I give clients exercises & resources to use between sessions, which helps them have tangible tools to work through challenges. I am a goal oriented therapist who supports clients to get to a better place & make meaningful changes.

I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.

I am a mental health therapist, holding a master's degree in clinical social work from the University of Calgary specializing in mental health and addictions. My background includes mental health counselling, community support for children with disabilities and their families, crisis intervention, and suicide prevention. Drawing from this experience, I am dedicated to fostering support, empowerment, and resilience-building for individuals in need. I offer you an environment of empathy, validation, and hope, where you can safely explore emotions and experiences to overcome challenges, build inner strength, and embrace positive change

Picture a sacred space of human connection that invites you to make room for the complexity of emotion and experience, moving towards meaning and personal values. In our sessions, there is the invitation to cozy up with a warm cup of tea, slow down, and reconnect with yourself, practicing self-acceptance through exploration. From a place of gentleness and curiosity, I aim to be courageous alongside you as we navigate the thoughts, feelings, and sensations that seem too big to carry alone. Because, let's keep it real, being human is hard, and healing begins with the permission to embrace our messy, imperfect selves.

Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.

Life can be hard sometimes and sometimes we don't have the map or skills to know how to deal with it. We all have blind spots that counselling can help with. I commend you for taking this step. As a counselling psychologist, I can help you learn how to cultivate a healthier relationship with yourself and those closest to you. I have worked successfully with a wide range of adults from top performers and working professionals and leaders, to post-secondary students, artists and sensitive souls facing a variety of life transitions.

Thank you for viewing my profile. I feel privileged to work with people who are willing to reveal who they really are in order to help themselves grow and change. It is through the process of self-discovery, reflection, and willingness to make changes that we are able to come closer to being our authentic selves. Gaining insight into your situation, learning about yourself and the issue you are facing, and developing new ways of coping with life's challenges are part of that process.

I am a Registered Psychologist in Alberta and Ontario. I offer online and in-person sessions. I am also a Divorce Mediator and provide Marital Mediation services. I teach in the Psychology department at Mount Royal University (MRU). I work with people who need guidance to redesign their relationship, work through a crisis or are transitioning into a co-parenting relationship with their spouse.

Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.

Life is hard! We may be faced with challenges from the time we are young, and sometimes the struggles come later in life. Sometimes we lose ourselves along the way. The good news is that things can change and you are already stronger and wiser than you realize! I believe in the power of human resiliency and people’s capacity for personal growth. You are the expert on your own life, and whether you are working to heal from a past trauma, trying to improve your relationship skills, overcome struggles with anxiety or depression, increase your sense of self-worth, dealing with a loss, or just working to find yourself again. I can help!

Welcome! I am honoured to walk alongside you as you begin this journey. I understand that past experiences and life’s challenges can make people feel overwhelmed, isolated, or unable to cope. I use a gentle, compassionate and relational approach to create a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. I believe that people, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing.

I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!

At Insight, our intake team will help you to choose the right therapist based on their areas of specialty, personality, availability and therapy methods. Your therapist will work in partnership with you to determine the most effective method of therapy, and depending on your concern, together you’ll come up with a plan that makes sense for you. If you’re a very solution focused problem solver, then you might be happy with a short-term goal for therapy. If you like to talk more and really investigate your problems, then a more traditional therapeutic approach may be the best fit.

Hello! It’s so great to see you. I’m Adrienne (she/her). I have a keen interest in working with individuals and couples, from teens to adults, and from all walks of life, who may be struggling with identity, trauma, life transitions, family/relationship issues, neurodivergence, and general issues related to mental health and well-being. My goal is to help empower you to live a full and meaningful life, and to find out what that means for you.

CONFIDENTIAL, COMPASSIONATE, SKILLED...My clients are curious, brave and ready to evolve, even if they're not quite sure what that looks like yet. They are looking to access the underlying roots of present day triggers, to live authentically in a world that promotes quick fix solutions and unending busyness. Meaningful growth commands us to slow down, pay attention, inquire within, and be (not do). Individuals that connect with me are ready for something different, something deeper. They are ready to develop a more compassionate relationship to the parts of self that are calling for attention. They are ready to thrive.

Accepting new clients. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors which interfere with our daily activities and relationships. I will work with you, using different approaches, to enable you to cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.

In my practice a core value and focus is to help you achieve a balance in overall health and wellbeing. I truly believe that with support, personal exploration and reflection that we all have the ability to build resiliency and bounce back from adversity. In my work with individuals and families I draw from both my professional and personal experience to engage with individuals on meaningful, collaborative, and supportive levels. My goal is to support you in overcoming life's adversity by setting goals, working towards improving your overall wellness, and to decrease stress in your life.

I understand that challenging life circumstances can sometimes leave people feeling overwhelmed, stuck, or depleted. My greatest pleasure as a therapist is supporting people to reconnect with their sense of purpose, joy, and satisfaction, and I firmly believe that everyone has the capacity for healing and growth. My guiding values are authenticity, curiosity, and connection, and I strive to create a therapeutic space where clients feel welcome and accepted.

In our work together, you can expect to find an open, secure, safe place to explore your life experiences. I believe human connection is what fuels many of us and I endeavor to create therapeutic relationships where I empower clients to find greater authentic connection in their lives. Our sessions are intentional, you’ll be given the space to create goals for outside therapy and live your most authentic life.