Cognitive Behavioural (CBT) Therapists in Beltline, Calgary, AB

See all counsellors in Beltline, Calgary
Photo of Rea Kowal, Psychologist in Beltline, Calgary, AB
Rea Kowal
Psychologist, RN, R Psych
Verified
Verified
During 35 years of experience in the helping professions and coaching, I have developed a treatment approach using research informed, brain-based power therapies of EMDR, Brainspotting, and CRM (in conjunction with CBT and energy modalities) to repattern the brain and facilitate healing on "warp speed".
Contextual forces of family, community, historical events and trauma shape the brain from conception through the lifespan. Less than optimal circumstances can lead to a compromised nervous system and the formation of maladaptive patterns in the brain and body. As a result, you may suffer from symptoms of anxiety, depression, PTSD, poor emotional regulation, difficulty in relationships, addictions, dissociation; and even autoimmune disorders or physical symptoms that cannot be explained medically. If you want to heal stuck patterns, live authentically with more joy and less fear, and have better relationships, I can help!
(855) 622-3617
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Beltline
Calgary, AB T2R
& Online
Photo of Patricia Franklin Burns, Psychologist in Beltline, Calgary, AB
Patricia Franklin Burns
Psychologist, MC, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults, adolescents (age 12-17) and families and use a variety therapeutic modalities, including cognitive behaviour, narrative, dialectical behaviour, cognitive processing, and family systems.
We all have our stories. Our past experiences shape the way we see ourselves and the world. Our conversations can help you understand these stories and offer the opportunity to rewrite old stories and craft new ones. You might wonder what makes these conversations with me different than ones you’ve had with friends and family. First off, the space and time is specifically designed for you. I can offer you a safe space where you will be encouraged to explore, with courage, how you see yourself, how you function in the world, and how you connect to others. Although this is hard work, we might even laugh along the way.
(587) 414-6081
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Beltline
Calgary, AB T2R
& Online
Photo of Tammy Shimoni, Clinical Social Work/Therapist in Beltline, Calgary, AB
Tammy Shimoni
Clinical Social Work/Therapist, MSW, CSW
Verified
Verified
I am trained in a wide range of theapeutic modalities, including Accelerated Resolution Therapy (ART) and Cognitive Behavioural Therapy (( CBT ).
I am a clinical social worker with over twenty years of experience in mental health. I have a special interest in working with late teens/young adults who are on on Autism spectrum- and their parents.
(587) 209-2985
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Beltline
Calgary, AB T2R
& Online
Photo of Kathleen Kelava, Psychologist in Beltline, Calgary, AB
Kathleen Kelava
Psychologist, BComm, MC
Verified
Verified
I also conduct psychoeducational assessments, evaluating clients' cognitive , academic, and social/emotional/behavioural profiles.
I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living.
(587) 207-8856
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Beltline
Calgary, AB T2R
& Online
Photo of Danielle Haldemann, Clinical Social Work/Therapist in Beltline, Calgary, AB
Danielle Haldemann
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
10 Endorsed
Verified
10 Endorsed
I use a variety of therapeutic modalities and have experience with the following; Cognitive Behavioural Therapy, Dialectical Behavioral Therapy, Sensorimotor Psychotherapy, and EMDR.
*NOW ACCEPTING NEW CLIENTS* I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
(587) 327-2649
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Beltline
Calgary, AB T3C
& Online
Photo of Dustin Hrycun, Psychologist in Beltline, Calgary, AB
Dustin Hrycun
Psychologist, MA
Verified
Verified
CBT , EFT) the artist/creative in me also enjoys bringing in art, mindfulness, imagery/metaphor, and sandtray to the experience.
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
(844) 292-2044
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Beltline
Calgary, AB T3C
& Online
Photo of Dr. Kendra Macleod, Psychologist in Beltline, Calgary, AB
Dr. Kendra Macleod
Psychologist, PhD, RPsych
Verified
Verified
I've received some of the most advanced training in CBT and Medical Hypnosis (e.
I specialize in working with youth, children and families in the areas of medical and sport psychology. I'm a Registered Psychologist who has a PhD in Child Clinical Psychology. Over the last seven years, I've worked at a pediatric hospital and strive for effective, empowering, and evidence based treatment. I use a Biopsychosocial approach to help facilitate optimal psychological, physiological and autonomic functioning and often collaborate with other medical professionals. I primarily focus on treating medical anxiety/trauma (e.g., fear of needles/dentists), body symptoms/pain (e.g. abdominal pain or dizziness), rehabilitation from injury, enhancing sport performance, and coping with illness.
(587) 802-3478
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Beltline
Calgary, AB T2R
Photo of Joanna Jewell, Psychologist in Beltline, Calgary, AB
Joanna Jewell
Psychologist, MA, RPsych, CSAT, CMAT
Verified
Verified
Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive -behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.
(587) 412-2710
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Beltline
Calgary, AB T2R
& Online
Photo of Kyle Graham, Psychologist in Beltline, Calgary, AB
Kyle Graham
Psychologist, MC, RPsych
Verified
Verified
Clients seeking treatment for symptoms related to anxiety, depression, trauma, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the Gottman Method; and the principles of emotional focused therapy.
During times of heightened stress symptoms related to anxiety, panic, and depression worsen and it can be very hard to maintain hope and positivity during this global crisis. Self-isolating, social distancing, and quarantine are helpful to keep everyone as safe as possible during COVID19, but this also puts added pressure on individuals residing alone, on relationships, and on families. I am passionate about mental and emotional health, and I am available to help you and your loved ones throughout this pandemic and beyond.
(587) 329-8566
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Beltline
Calgary, AB T2R
& Online
Photo of Alanna Caldwell, Psychologist in Beltline, Calgary, AB
Alanna Caldwell
Psychologist, RPsych
Verified
Verified
She also incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT ) Clinical Hypnosis, and inner child healing work.
Alanna offers an empathic, collaborative, and pragmatic approach to therapy. She is passionate about helping her clients prove to themselves their capacity for overcoming obstacles. She provides practical education and skills for individuals seeking to make improvements in various domains of life such as behavioural, emotional, relational, spiritual, occupational, and social. She treats adults from all walks of life and has extensive experience working with Public Safety Personnel.
(825) 250-3651
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Beltline
Calgary, AB T2R
& Online
Photo of Lyndsay McKerracher, Registered Provisional Psychologist in Beltline, Calgary, AB
Lyndsay McKerracher
Registered Provisional Psychologist, BA, MA
Verified
Verified
I primarily use Cognitive Behavioural Therapy, Solution-Focused Therapy, and Narrative Therapy techniques in my practice; however, I believe in customizing treatment plans to meet the needs of the individual.
Currently Accepting New Clients - I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
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Beltline
Calgary, AB T2R
& Online
Photo of Dr. Ivan Sedov (Registered Psychologist), Psychologist in Beltline, Calgary, AB
Dr. Ivan Sedov (Registered Psychologist)
Psychologist, PhD
Verified
Verified
My clinical approach integrates cognitive -behavioral, mindfulness-based, and attachment-focused approaches.
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), coping with stress or chronic illness, and navigating complex relationships, current or past. Often, we all need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
(587) 741-0689
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Beltline
Calgary, AB T3C
& Online
Photo of Lennie Moffatt, Psychologist in Beltline, Calgary, AB
Lennie Moffatt
Psychologist, MA, R, Psych
Verified
1 Endorsed
Verified
1 Endorsed
I draw from Cognitive Behavioral Therapy, Exposure and Response Prevention, EMDR, Dialectical behavior Therapy and Collaborative Problem Solving approaches to provide responsive and supportive therapy services.
I am a registered psychologist who specializes in child and adolescent therapy services for social, emotional and/or behavioural concerns. I work with children, teens, young adults and their families. I offer evidence based treatments for a range of presenting concerns such as anxiety, low self-esteem, OCD, ADHD, depression, stress, life transitions and parent-child relational concerns.
(587) 316-2952
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Beltline
Calgary, AB T2R
& Online
Photo of Carrie Le, Psychologist in Beltline, Calgary, AB
Carrie Le
Psychologist, MC, RPsych
Verified
4 Endorsed
Verified
4 Endorsed
My work draws from cognitive -behavioural practices, emotion-focused therapy, and positive psychology to help clients make meaningful change, enhance self-awareness, and improve their sense of self and well-being.
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and family of origin issues. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday!
(587) 355-2606
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Beltline
Calgary, AB T2R
& Online
Photo of Karen Colburne, Psychologist in Beltline, Calgary, AB
Karen Colburne
Psychologist, PhD, RPsych
Verified
Verified
In addition, I conduct cognitive /educational assessments.
Parenting is a wondrous yet often difficult journey. Children's early development takes place within the context of their close relationships. My work focusses on helping to optimize the parent-child relationship as the foundation for a child to reach their potential and have the best possible start in life. I have focussed my career on working with children, including children with developmental differences and various medical challenges through settings such as Montreal Children's Hospital, Children's Hospital of Eastern Ontario, and the Alberta Children's Hospital. I look forward to journeying with you on the adventure of parenting.
(888) 979-0875
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Beltline
Calgary, AB T2R
& Online
Photo of Shervin Vakili, Psychologist in Beltline, Calgary, AB
Shervin Vakili
Psychologist, PhD, RPsych
Verified
Verified
I help individual clients with ADHD, anxiety, and addiction concerns regain control over their lives. I also offer relationship help for individuals and couples. There is a capable and special person inside each and every one of us; don't let your symptoms stop you from being that person. My therapeutic orientation is mainly Cognitive Behavioural, though I also utilize psychodynamic and family therapy approaches as appropriate. Please see my website for more details and information about any of the above concerns or just send me an email or a phone call with any questions.
(888) 789-3067
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Beltline
Calgary, AB T2R
& Online
Photo of Christina Groth, Psychologist in Beltline, Calgary, AB
Christina Groth
Psychologist, MC:AT
Verified
1 Endorsed
Verified
1 Endorsed
Christina has an amazing range of experience that she brings to the counselling relationship from years of working in school, residential, community, and private-practice settings. Her areas of expertise include Attention-Deficit/Hyperactivity Disorder (ADHD), trauma, attachment, depression, anxiety, self esteem, self harm, family conflict, parenting and relationships. While she works with clients from all walks and stages of life, she has a special interest in adolescent, parenting, and family work. She takes a client-centered approach, and infuses solution-focused, narrative, cognitive -behavioural, and art-therapy principles.
(587) 315-6628
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Beltline
Calgary, AB T2R
& Online
Photo of Sarah Dubreuil Karpa, Clinical Social Work/Therapist in Beltline, Calgary, AB
Sarah Dubreuil Karpa
Clinical Social Work/Therapist, MEd, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Incorporating techniques I have been trained in (including cognitive behavioural therapy ( CBT ), art and expressive arts therapies, solution focused brief therapy (SFBT), and narrative therapy), I like to work holistically and collaboratively with the client.
I have worked with clients ranging from early childhood to adult, supporting them through a variety of situations including mental health concerns, addictions, domestic abuse, homelessness, grief and loss, identity (re)discovery, and crisis support. I have experience in providing single session, brief, short term, and long term therapy meeting the client where they are at and what their needs are at the moment.
(587) 415-6994
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Beltline
Calgary, AB T3C
& Online
Photo of Kelly Endicott, Psychologist in Beltline, Calgary, AB
Kelly Endicott
Psychologist, BA, MC, R Psyc
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychologist who has been in the mental health field since 2006. I previously worked at AHS with adults with severe and persistent mental health issues. I have experience working with individuals with depression, anxiety, bipolar disorders, PTSD, and psychosis. I have also worked with children with autism and teens with a wide range of mental health concerns. I believe in a client-centered approach and integrate cognitive behavioral therapy, solution focused therapy, and dialectical behavioral therapy in my work with clients. I offer counselling, consultation, and assessment services.
(587) 804-2645
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Beltline
Calgary, AB T3C
& Online
Photo of Anthony Grey, Clinical Social Work/Therapist in Beltline, Calgary, AB
Anthony Grey
Clinical Social Work/Therapist, MSW, RSW, TITC-CT
Verified
1 Endorsed
Verified
1 Endorsed
I use a blend of various approaches in my practice (narrative, CBT , trauma reduction, strengths based, solution focused.
ACCEPTING NEW CLIENTS. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share our experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors in our lives which can shatter our dreams and our relationships. I will work with you, using different therapeutic approaches, to help cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.
(587) 802-0954 x109
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Beltline
Calgary, AB T2R
& Online

See more therapy options for Beltline, Calgary

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.