Acceptance and Commitment (ACT) Therapists in Beltline, Calgary, AB

See all counsellors in Beltline, Calgary
Photo of Elliott Kemmet, Clinical Social Work/Therapist in Beltline, Calgary, AB
Elliott Kemmet
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
In therapy, my aim is to foster an environment where you experience empathy, connectedness and acceptance .
*Currently accepting new clients* As an experienced counsellor, I have the great privilege of helping others discover insight and clarity in their lives to take action towards greater health and wellbeing. It is human to struggle. We all have our ups and downs and being isolated in our emotional experience can just make it worse. I am here to offer a warm and supportive environment to explore your concerns and achieve improvement in psychological, physical, spiritual and relational well-being.
(825) 250-3719
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Beltline
Calgary, AB T2R
& Online
Not accepting new clients
Photo of Iain Dolan, Psychologist in Beltline, Calgary, AB
Iain Dolan
Psychologist, MC
Verified
Verified
Together, we can explore your neurodiversity to help you better understand your inner experience & needs via a thorough assessment, which often leads to increased self- acceptance , a firmer sense of identity, and guidance on coping, resources, communities, clinical supports and so on.
Looking for an adult autism assessment with a neurodiverse psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
(403) 912-5924
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Beltline
Calgary, AB T2G
Not accepting new clients
Photo of Alanna Caldwell, Psychologist in Beltline, Calgary, AB
Alanna Caldwell
Psychologist, RPsych
Verified
Verified
She also incorporates Acceptance and Commitment Therapy ( ACT ), Cognitive Behavioural Therapy (CBT) Clinical Hypnosis, and inner child healing work.
Alanna offers an empathic, collaborative, and pragmatic approach to therapy. She is passionate about helping her clients prove to themselves their capacity for overcoming obstacles. She provides practical education and skills for individuals seeking to make improvements in various domains of life such as behavioural, emotional, relational, spiritual, occupational, and social. She treats adults from all walks of life and has extensive experience working with Public Safety Personnel.
(825) 250-3651
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Beltline
Calgary, AB T2R
& Online
Not accepting new clients
Photo of Lindsay David McLeod, Psychologist in Beltline, Calgary, AB
Lindsay David McLeod
Psychologist, PhD, RPsych
Verified
Verified
I am a clinical psychologist who works with individuals and couples. Some have been struggling for a long time while others have lost their footing in the face of recent life stress. Change and growth happen when individuals feel that they are taken seriously, understood, accepted, and supported. In this context, my clients become more open, aware, and honest about the full range of their thoughts and feelings. Hope and courage grow as they face life's challenges. They learn new, flexible, and effective ways to think and respond, alter unhelpful patterns in relationships, and gain greater self- acceptance and resilience.
(587) 807-6819
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Office is near:
Beltline
Calgary, AB T2R
Not accepting new clients
Photo of Indira L Caro, Psychologist in Beltline, Calgary, AB
Indira L Caro
Psychologist, MC, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
I am also trained in ACT , CBT, EMDR, Solution Focused Brief Therapy.
Do you feel that you are not living the life you want? Are you looking for a positive change in your life? Everyone experiences challenges that are hard to handle alone. I help clients overcome the obstacles they face so they can live a fulfilling life. Understanding and connecting with who you are will allow you to find meaning, heal from pain, and move forward towards the life you wish to live. I believe that engaging in a collaborative therapeutic process can help people live happier, healthier, and more productive lives. I provide caring, compassionate, and accepting support to set the foundation for a trusting relationship.
(587) 417-5463
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Beltline
Calgary, AB T2R
& Online
Photo of BOLD Counselling, Counsellor in Beltline, Calgary, AB
BOLD Counselling
Counsellor, CCC, MACP
Verified
2 Endorsed
Verified
2 Endorsed
Sometimes life is difficult and messy, and no matter what you do, you feel like you cannot get traction and move forward with your life. You do your very best, and yet you are still weighed down by frustration, anxiety or despair. You continue to wrestle with grief, lingering thoughts or memories that keep you from feeling lighter, happier and, overall, more well. But you are ready, you are ready to start the journey and move towards the life you have always wanted, and I can help you.
(587) 570-4914
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Beltline
Calgary, AB T3C
& Online
Photo of Michelle Johnston, Registered Provisional Psychologist in Beltline, Calgary, AB
Michelle Johnston
Registered Provisional Psychologist, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients! You feel incredibly stuck and unsatisfied with where you’re at in life. You’re completely overwhelmed by all of the things you should be doing but at the same time you can’t seem to find any motivation to get started. No matter what you try to do, it seems like it’s never good enough. You often find yourself overthinking and fixating on all of the things you’ve done wrong, instead of what you’ve done right. Does this sound familiar?
(587) 848-3122
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Beltline
Calgary, AB T2T
& Online
Photo of Sharon M. Slate, Psychologist in Beltline, Calgary, AB
Sharon M. Slate
Psychologist, MA, RPsych
Verified
5 Endorsed
Verified
5 Endorsed
Accepting NEW Clients! Over the past 16 years, my approach has explored connecting the mind and the body and so I utilize various techniques from these diverse modalities. I aim to bring awareness to the role our mindset plays in helping or hindering personal growth and development as well as working with the body in focused somatic and body-oriented psychotherapeutic approaches. I marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I provide preparation and integration support for clients participating in Psychedelic Therapies.
(403) 588-6678
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Beltline
Calgary, AB T2R
& Online
Photo of Jamie Watson, Psychologist in Beltline, Calgary, AB
Jamie Watson
Psychologist, MACP, CCAC, RPsych
Verified
Verified
My approach to counselling is specific to each client I work with. I believe the therapeutic process is highly creative and that it relies equally on both spontaneous diversion and meticulous planning. In addition to direct focus on the individual, I also believe deeply in the power of family dynamics, social structure, and the societal pressures that exist in our highly complex modern world.
(587) 875-5826
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Beltline
Calgary, AB T2R
& Online
Photo of Kate Hollowell Sheldon, Psychologist in Beltline, Calgary, AB
Kate Hollowell Sheldon
Psychologist, MC, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
Congratulations, reaching out for support or considering it is the first step to healing and resolution! Perhaps you are experiencing a sense of grief, loss, or burnout leaving you feeling stuck and unsure about what the future holds? Perhaps you are feeling adrift and need someone to talk to as you figure out what to do next? Sometimes we find our past experiences interfere with the present and all of us face challenges that require extra support. Counselling can help you gain a better understanding of yourself, your relationships, and the changes you wish to implement to achieve further growth.
(587) 803-3027
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Beltline
Calgary, AB T2P
& Online
Photo of Jonathan Hutton, Marriage & Family Therapist in Beltline, Calgary, AB
Jonathan Hutton
Marriage & Family Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Relationships in our lives present us with an infinite number of experiences that bring successes, challenges and everything in between. The stories that we live everyday contain relationships that form the foundation of our mental and physical well-being. There are times when we want the current stories in our life to continue and at other times we hope and need for something to change so that we can live the life we desire as an individual and in relation to others. Regardless of the challenges you are experiencing there is a way to find a path forward towards a desired story that will bring fulfillment and joy in your life.
(587) 874-5812
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Beltline
Calgary, AB T3C
& Online
Photo of Hadley Mitchell, Psychologist in Beltline, Calgary, AB
Hadley Mitchell
Psychologist, RPsych
Verified
3 Endorsed
Verified
3 Endorsed
Hi, thanks for visiting my profile! I'm a registered psychologist & I've been working in the mental health field for over 10 years. I offer online sessions for couples & individuals living in AB. I also offer in-person sessions at our practice & outdoors near our practice (nature therapy). I strongly believe that people come to therapy to find out what they don't know or confirm what they may already know. I love helping clients gain new insight & understanding about themselves, their relationships & how they see the world. I am a goal oriented therapist who supports clients to get to a better place & make meaningful changes.
(587) 847-2741
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Beltline
Calgary, AB T3C
& Online
Photo of Mark A Kolodziej, Counsellor in Beltline, Calgary, AB
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma
Verified
Verified
Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.
(587) 323-4272 x403701
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Beltline
Calgary, AB T2G
& Online
Photo of Chelsey Stump, Registered Provisional Psychologist in Beltline, Calgary, AB
Chelsey Stump
Registered Provisional Psychologist, BA, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Life is full of experiences, and those experiences shape who we are as individuals. I work with children, teen, and young adults to understand their experiences, and the emotions tied to those experiences. I help clients to begin to walk down a path of change, allowing a person to move forward by acknowledging past behaviours, and envisioning and setting goals for the here-and-now and their future self.
(587) 210-8289
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Beltline
Calgary, AB T2R
& Online
Photo of Vicky Minhas, Registered Provisional Psychologist in Beltline, Calgary, AB
Vicky Minhas
Registered Provisional Psychologist, MC, BEd
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I specialize in working with children, adolescents and young adults. My experience and training is diverse. I have worked with adolescents in an Alberta Health Services collaborative inpatient unit. As a former guidance counsellor I have provided counselling to at risk teens. In private practice, I have conducted psycho-educational assessments for learning disorders, giftedness, ADHD, anxiety, and depression. I provide strategies for clients with ADHD and more. In therapy, I am respectful, open-minded and embrace Client Centered paradigms.
(587) 854-9342
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Beltline
Calgary, AB T3C
& Online
Photo of Tammy Shimoni, Clinical Social Work/Therapist in Beltline, Calgary, AB
Tammy Shimoni
Clinical Social Work/Therapist, MSW, CSW
Verified
Verified
I am a clinical social worker with over twenty years of experience in mental health. I have a special interest in working with late teens/young adults who are on on Autism spectrum- and their parents.
(587) 209-2985
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Beltline
Calgary, AB T2R
& Online
Photo of Tara Tripp, Psychologist in Beltline, Calgary, AB
Tara Tripp
Psychologist, MA, RPsych
Verified
Verified
More than ever we are faced with daily stress from life's uncertainties and the fatigue of trying to keep it all together. Asking for help is often the most difficult step to take so thank you for taking the time to browse my page. I have worked in the mental health field for over 15 years specializing in trauma, anxiety, and depression. I am trained in several evidence-based practices so we can collaboratively create a plan that best fits what you are looking for. It's ok if you don't know what that is yet! I create a safe, non-judgemental space to explore difficult emotions and to support the process of healing.
(587) 848-3667
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Beltline
Calgary, AB T2R
& Online
Photo of Emily Wasylenko, Psychologist in Beltline, Calgary, AB
Emily Wasylenko
Psychologist, MA, RPsych, CCC
Verified
2 Endorsed
Verified
2 Endorsed
Hi, I am currently accepting new clients! I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.
(587) 848-3331
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Beltline
Calgary, AB T2R
& Online
Photo of Dr. Ivan Sedov (Registered Psychologist), Psychologist in Beltline, Calgary, AB
Dr. Ivan Sedov (Registered Psychologist)
Psychologist, PhD
Verified
Verified
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), coping with stress or chronic illness, and navigating complex relationships, current or past. Often, we all need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
(587) 741-0689
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Beltline
Calgary, AB T3C
& Online
Photo of Jeff G Sturgeon, Clinical Social Work/Therapist in Beltline, Calgary, AB
Jeff G Sturgeon
Clinical Social Work/Therapist, MSW, RCSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
In my practice a core value and focus is to help you achieve a balance in overall health and wellbeing. I truly believe that with support, personal exploration and reflection that we all have the ability to build resiliency and bounce back from adversity. In my work with individuals and families I draw from both my professional and personal experience to engage with individuals on meaningful, collaborative, and supportive levels. My goal is to support you in overcoming life's adversity by setting goals, working towards improving your overall wellness, and to decrease stress in your life.
(403) 668-7561 x102
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Beltline
Calgary, AB T2R
& Online

See more therapy options for Beltline, Calgary

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Beltline, Calgary or for a Beltline, Calgary ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.