Therapists in Bashaw, AB

Photo of Chelcie Zimmer, Psychologist, MEd, BA
Chelcie Zimmer
Psychologist, MEd, BA
1 Endorsed
Serves Area
It is my goal as a psychologist to provide each of my clients with a personalized, confidential, non-judgmental, relationship-focused therapy experience. I have more than fifteen years of experience as a therapist working in various settings (hospital, non profit organizations, and private practice) and dealing with various concerns such as depression, anxiety, post-partum, PTSD, trauma and abuse, in addition to personal growth and self-esteem issues. I incorporate a variety of therapeutic modalities and their interventions to meet client goals. I am also certified to practice EMDR which can be a very helpful treatment for trauma.
It is my goal as a psychologist to provide each of my clients with a personalized, confidential, non-judgmental, relationship-focused therapy experience. I have more than fifteen years of experience as a therapist working in various settings (hospital, non profit organizations, and private practice) and dealing with various concerns such as depression, anxiety, post-partum, PTSD, trauma and abuse, in addition to personal growth and self-esteem issues. I incorporate a variety of therapeutic modalities and their interventions to meet client goals. I am also certified to practice EMDR which can be a very helpful treatment for trauma.
(587) 208-6931 View (587) 208-6931
Photo of Tina Larkin, Registered Social Worker, MSW, RSW
Tina Larkin
Registered Social Worker, MSW, RSW
4 Endorsed
Serves Area
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being who you want to be. Maybe the relationship with yourself and others is not fulfilling. Or you want something to be different, but don't know what. From life transitions to working through painful experiences, no problem is too big or small. This is your opportunity to develop new perspectives and draw on the strengths you already have to create solutions that meet your needs.
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being who you want to be. Maybe the relationship with yourself and others is not fulfilling. Or you want something to be different, but don't know what. From life transitions to working through painful experiences, no problem is too big or small. This is your opportunity to develop new perspectives and draw on the strengths you already have to create solutions that meet your needs.
(587) 507-8921 View (587) 507-8921

More Therapists Nearby

Photo of Allison Sebastian - Seasons Psychotherapy, Registered Psychotherapist, MACP, RP
Seasons Psychotherapy
Registered Psychotherapist, MACP, RP
3 Endorsed
Online Only
Welcome to Seasons Psychotherapy! We are a team of integrative somatic psychotherapists, dedicated to providing our clients with a safe non-judgemental space to explore their mindbody health and move toward healing. We provide trauma-informed care, grounded in our core values: Safety, Non-violence/Non-forcing, Client Choice for Pace and Space, Curiosity, Creativity in Meeting Client Needs, Mindfulness, Wholeness as Anti-oppression, Unity, Organicity, Loving Presence, Trusting Emotions as Information, and Understanding the Process of Pain.
Welcome to Seasons Psychotherapy! We are a team of integrative somatic psychotherapists, dedicated to providing our clients with a safe non-judgemental space to explore their mindbody health and move toward healing. We provide trauma-informed care, grounded in our core values: Safety, Non-violence/Non-forcing, Client Choice for Pace and Space, Curiosity, Creativity in Meeting Client Needs, Mindfulness, Wholeness as Anti-oppression, Unity, Organicity, Loving Presence, Trusting Emotions as Information, and Understanding the Process of Pain.
(365) 305-1491 View (365) 305-1491
Photo of Maria Skriver, Psychologist, MEd, RPsych
Maria Skriver
Psychologist, MEd, RPsych
Serves Area
Are you a parent concerned about your child, or seeking support with the ongoing challenges of parenting? Or perhaps you're navigating a different stage of life, feeling disconnected, overwhelmed, or stuck. Maybe you sense that life could be better, and you're looking for someone to listen to your story and help you create meaningful change.
Are you a parent concerned about your child, or seeking support with the ongoing challenges of parenting? Or perhaps you're navigating a different stage of life, feeling disconnected, overwhelmed, or stuck. Maybe you sense that life could be better, and you're looking for someone to listen to your story and help you create meaningful change.
(587) 324-7933 View (587) 324-7933
Photo of Juliana Morris, Counsellor, BSc, MACP, CCC
Juliana Morris
Counsellor, BSc, MACP, CCC
Serves Area
Life has a way of piling on — unresolved trauma, overwhelming grief, anxious thoughts that just won’t quit, or the invisible weight of being everything to everyone. I work with adults who are dealing with the complex layers of life — primarily trauma and trauma histories, but also grief, depression, anxiety, postpartum transitions and family/parental stress. My approach is grounded, collaborative, and deeply respectful. I believe therapy works best when it feels safe, honest, and empowering — where your autonomy and lived experience are honoured, and where mind and body are seen as connected in the healing process.
Life has a way of piling on — unresolved trauma, overwhelming grief, anxious thoughts that just won’t quit, or the invisible weight of being everything to everyone. I work with adults who are dealing with the complex layers of life — primarily trauma and trauma histories, but also grief, depression, anxiety, postpartum transitions and family/parental stress. My approach is grounded, collaborative, and deeply respectful. I believe therapy works best when it feels safe, honest, and empowering — where your autonomy and lived experience are honoured, and where mind and body are seen as connected in the healing process.
(587) 854-5842 View (587) 854-5842
Photo of Kirsti Skinstad Luz - Kirsti Skinstad Luz, Counsellor, CT, MPCC, TITC-CW
Kirsti Skinstad Luz
Counsellor, CT, MPCC, TITC-CW
Serves Area
Individuals and Couples - Are you feeling weighed down by life? Are you feeling overwhelmed, disconnected, or stuck? You don’t have to navigate it all on your own. Together, we explore the challenges showing up in your life with curiosity and compassion. Whether seeking clarity, calm, deeper connection, or a renewed sense of direction, our work together can help you reconnect with what matters most at your core. Along the way, we’ll make space for understanding where you’ve been, discovering where you're headed, and shaping who you want to become on this journey, individually or as a couple.
Individuals and Couples - Are you feeling weighed down by life? Are you feeling overwhelmed, disconnected, or stuck? You don’t have to navigate it all on your own. Together, we explore the challenges showing up in your life with curiosity and compassion. Whether seeking clarity, calm, deeper connection, or a renewed sense of direction, our work together can help you reconnect with what matters most at your core. Along the way, we’ll make space for understanding where you’ve been, discovering where you're headed, and shaping who you want to become on this journey, individually or as a couple.
(587) 849-4610 View (587) 849-4610
Photo of Jacelyn Giacobbo, Psychologist, MA, RPsych
Jacelyn Giacobbo
Psychologist, MA, RPsych
Online Only
Hi, I’m Jacelyn, a client-centered psychologist who believes in the power of connection and relationship as the foundation for healing. Many of the people I work with are overwhelmed parents, anxious women, adolescents, and adults who feel stuck, burned out, or emotionally flooded by the demands of everyday life. You may find yourself constantly second-guessing yourself, caught in negative thought patterns, or feeling as though your nervous system is always in fight-or-flight mode. If things feel harder than they “should,” I want you to know you’re not alone—and you’re not broken.
Hi, I’m Jacelyn, a client-centered psychologist who believes in the power of connection and relationship as the foundation for healing. Many of the people I work with are overwhelmed parents, anxious women, adolescents, and adults who feel stuck, burned out, or emotionally flooded by the demands of everyday life. You may find yourself constantly second-guessing yourself, caught in negative thought patterns, or feeling as though your nervous system is always in fight-or-flight mode. If things feel harder than they “should,” I want you to know you’re not alone—and you’re not broken.
(825) 508-5131 View (825) 508-5131
Photo of Ngozi (Ngozichukwu) Ivare, Registered Social Worker, MSW, RSW
Ngozi (Ngozichukwu) Ivare
Registered Social Worker, MSW, RSW
Serves Area
You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.
You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.
(587) 847-5610 View (587) 847-5610
Photo of Cari McIntosh, Registered Provisional Psychologist, MACP, BEd, BA
Cari McIntosh
Registered Provisional Psychologist, MACP, BEd, BA
1 Endorsed
Serves Area
I believe in the power of connection. Connection to self, others, and the world we live in. Building a safe, empathetic, respectful connection with you is my priority. My role is fellow explorer alongside you, supporting you and discovering ways to increase your well-being and connections. We can work together on issues such as relationships, anxiety, depression, uncertainties of life, and work on healing past and current issues.
I believe in the power of connection. Connection to self, others, and the world we live in. Building a safe, empathetic, respectful connection with you is my priority. My role is fellow explorer alongside you, supporting you and discovering ways to increase your well-being and connections. We can work together on issues such as relationships, anxiety, depression, uncertainties of life, and work on healing past and current issues.
(587) 424-2553 View (587) 424-2553
Photo of Karlana Noel, Counsellor, MACP, RCC, RCT, CCC, CYCC
Karlana Noel
Counsellor, MACP, RCC, RCT, CCC, CYCC
1 Endorsed
Vegreville, AB T9C
I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.
I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.
(587) 853-6781 View (587) 853-6781
Photo of Kailey Graham, Registered Provisional Psychologist, MACP, BA
Kailey Graham
Registered Provisional Psychologist, MACP, BA
2 Endorsed
Serves Area
Are you overwhelmed by anxiety or depression, with your thoughts and worries draining your energy and making it hard to function day-to-day? Do you struggle with low self-esteem, feeling like you're not good enough or doubting your worth? Navigating relationships can also feel challenging, with communication breakdowns and emotional distance. If stress and self-doubt are holding you back, you're not alone. Together, we'll explore practical strategies to help you cope, build self-confidence, and cultivate resilience, paving the way for lasting clarity, growth, and a more fulfilling life. Your path to growth starts here.
Are you overwhelmed by anxiety or depression, with your thoughts and worries draining your energy and making it hard to function day-to-day? Do you struggle with low self-esteem, feeling like you're not good enough or doubting your worth? Navigating relationships can also feel challenging, with communication breakdowns and emotional distance. If stress and self-doubt are holding you back, you're not alone. Together, we'll explore practical strategies to help you cope, build self-confidence, and cultivate resilience, paving the way for lasting clarity, growth, and a more fulfilling life. Your path to growth starts here.
(587) 813-0224 View (587) 813-0224
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681
Photo of Melissa Bonnell, Counsellor, MAMFT , CCC
Melissa Bonnell
Counsellor, MAMFT , CCC
3 Endorsed
Serves Area
Life can often feel overwhelming, but you do not have to face it alone. Whether you're dealing with stress, anxiety, trauma or relational struggles, I'm here to walk through it with you. I work with individuals, families and couples through their personal journeys. In therapy we can explore past relationships and experiences, how they shape the way we connect with others and ourselves and how to build stronger, more fulfilling connections moving forward. Therapy is about connection, trust, and growth, and together we'll work to navigate your emotions and experiences in a way that feels right for you.
Life can often feel overwhelming, but you do not have to face it alone. Whether you're dealing with stress, anxiety, trauma or relational struggles, I'm here to walk through it with you. I work with individuals, families and couples through their personal journeys. In therapy we can explore past relationships and experiences, how they shape the way we connect with others and ourselves and how to build stronger, more fulfilling connections moving forward. Therapy is about connection, trust, and growth, and together we'll work to navigate your emotions and experiences in a way that feels right for you.
(587) 603-5670 View (587) 603-5670
Photo of Krysta Rathwell, Counsellor, MACP, CCPA, CCC
Krysta Rathwell
Counsellor, MACP, CCPA, CCC
Forestburg, AB T0B
Do you struggle with anxiety, depression, burnout, or loss of self that impacts your day to day life, schooling, or career? Do you feel emotionally exhausted, alone, or sad when you are in a specific environment or situation where you would normally feel happy? Do regular tasks tend to exhaust you or do you avoid tasks and situations altogether by limiting your exposure? Do you hope for these feelings of loneliness, shame, or guilt can change? Now more than ever, people are feeling overwhelmed with the daily structures we live in including school, college, university, and the workforce. I’m here to help.
Do you struggle with anxiety, depression, burnout, or loss of self that impacts your day to day life, schooling, or career? Do you feel emotionally exhausted, alone, or sad when you are in a specific environment or situation where you would normally feel happy? Do regular tasks tend to exhaust you or do you avoid tasks and situations altogether by limiting your exposure? Do you hope for these feelings of loneliness, shame, or guilt can change? Now more than ever, people are feeling overwhelmed with the daily structures we live in including school, college, university, and the workforce. I’m here to help.
(587) 804-8536 View (587) 804-8536
Photo of Ellis Lawrence Wedel, Counsellor, MPCC-Pr, MDiv, BR(ed), AAR
Ellis Lawrence Wedel
Counsellor, MPCC-Pr, MDiv, BR(ed), AAR
Online Only
You sleep until the afternoon, wake up, and wonder if it’s even worth the time to get up. Everyday seems the same, and you feel like nothing is ever going to change. Everyday activities like getting dressed, having a shower, combing your hair, going to work, spending time with the family, or eating, have no appeal. What’s the point? Who really cares anyway? Life is hard. Whether you're struggling with depression, anxiety, relationship issues, or simply feeling stuck, I’m here to meet you where you are, without judgment.
You sleep until the afternoon, wake up, and wonder if it’s even worth the time to get up. Everyday seems the same, and you feel like nothing is ever going to change. Everyday activities like getting dressed, having a shower, combing your hair, going to work, spending time with the family, or eating, have no appeal. What’s the point? Who really cares anyway? Life is hard. Whether you're struggling with depression, anxiety, relationship issues, or simply feeling stuck, I’m here to meet you where you are, without judgment.
(587) 404-7623 View (587) 404-7623
Photo of Ashley McCormack, Pre-Licensed Professional
Ashley McCormack
Pre-Licensed Professional
1 Endorsed
Serves Area
With a long-standing passion for supporting people, my start in this work comes from more than a decade of experience in the hospitality industry. Through the years, I learned how to interact with various individuals in a very unsuspecting and organic way. It didn’t take long to identify that my favorite part of this work was the opportunity to meet, connect with, and support others. In light of this realization, I am excited to transition to this new career path. Simply put, I work best with clients just looking for a "come as you are" experience.
With a long-standing passion for supporting people, my start in this work comes from more than a decade of experience in the hospitality industry. Through the years, I learned how to interact with various individuals in a very unsuspecting and organic way. It didn’t take long to identify that my favorite part of this work was the opportunity to meet, connect with, and support others. In light of this realization, I am excited to transition to this new career path. Simply put, I work best with clients just looking for a "come as you are" experience.
(825) 773-4685 View (825) 773-4685

Online Therapists

Photo of Serena Boyaci, Psychologist, BA, MC
Serena Boyaci
Psychologist, BA, MC
1 Endorsed
Edmonton, AB T5N
I am dedicated to creating a safe, empowering, and nonjudgmental therapeutic space. My goal is to provide a secure base and walk alongside you with a compassionate, culturally-responsive, and non-pathologizing approach that honours your unique strengths and life experiences. My therapeutic style is person-centred, integrative, and tailored to your individual needs, as there is no one-size-fits-all approach. I draw from various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), humanistic therapy, Cognitive Behavioural Therapy (CBT), attachment theory, and the Gottman Method for couples.
I am dedicated to creating a safe, empowering, and nonjudgmental therapeutic space. My goal is to provide a secure base and walk alongside you with a compassionate, culturally-responsive, and non-pathologizing approach that honours your unique strengths and life experiences. My therapeutic style is person-centred, integrative, and tailored to your individual needs, as there is no one-size-fits-all approach. I draw from various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), humanistic therapy, Cognitive Behavioural Therapy (CBT), attachment theory, and the Gottman Method for couples.
(587) 507-4132 View (587) 507-4132
Photo of Brittany Ratcliffe, Psychologist, MEd
Brittany Ratcliffe
Psychologist, MEd
2 Endorsed
St Albert, AB T8N
Welcome! I’m Brittany Ratcliffe, a Registered Psychologist with a passion for helping individuals navigate life’s ups and downs. Whether you’re facing trauma, have concerns about anxiety, mood, risk related concerns, or are going through times of change like new parenthood or interpersonal relationship shifts, I’m here to support you. I also specialize in working with children and youth, helping to navigate child-parent relationships, school-related concerns, and understanding neurodivergence. I take a wholistic approach with each client, keeping mindful of the mind-body connection.
Welcome! I’m Brittany Ratcliffe, a Registered Psychologist with a passion for helping individuals navigate life’s ups and downs. Whether you’re facing trauma, have concerns about anxiety, mood, risk related concerns, or are going through times of change like new parenthood or interpersonal relationship shifts, I’m here to support you. I also specialize in working with children and youth, helping to navigate child-parent relationships, school-related concerns, and understanding neurodivergence. I take a wholistic approach with each client, keeping mindful of the mind-body connection.
(825) 445-0513 View (825) 445-0513
Photo of Lynne M Kostiuk - Aspirations Inc., Psychologist, PhD
Aspirations Inc.
Psychologist, PhD
1 Endorsed
Edmonton, AB T6E
Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.
Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.
(587) 817-8318 View (587) 817-8318
Photo of Jeff Armstrong, Psychologist, MSc, MEd, RPsych
Jeff Armstrong
Psychologist, MSc, MEd, RPsych
Edmonton, AB T5K
I am a registered Clinical Psychologist with experience working for both Alberta Health, and Children’s Services. I have extensive knowledge of the supports and resources available in the community and enjoy working with people of all ages. I provide a safe, trusting, and supportive environment which is essential in your journey of health and wellness. I believe in empowerment as a tool for navigating the obstacles and challenges of life. We will work together to understand the barriers to your success and develop strategies to facilitate your personal growth and recovery.
I am a registered Clinical Psychologist with experience working for both Alberta Health, and Children’s Services. I have extensive knowledge of the supports and resources available in the community and enjoy working with people of all ages. I provide a safe, trusting, and supportive environment which is essential in your journey of health and wellness. I believe in empowerment as a tool for navigating the obstacles and challenges of life. We will work together to understand the barriers to your success and develop strategies to facilitate your personal growth and recovery.
(780) 619-5450 View (780) 619-5450

How does your Counsellor compare?

Number of Counsellors in Bashaw, AB

< 10

Counsellors in Bashaw, AB who prioritize treating:

100% Relationship Issues
100% Domestic Abuse
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Anger Management

Average years in practice

9 Years

Top 3 insurances accepted

100% Blue Cross
100% Manulife
100% SunLife

How Counsellors in Bashaw, AB see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Bashaw?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.