Therapists in Ardrossan, AB

Photo of Nadine Roppo, Counsellor, MA, CCC
Nadine Roppo
Counsellor, MA, CCC
Ardrossan, AB T8E
Sometimes, life’s challenges can leave us tangled in our thoughts and emotions, making it difficult to see a clear way forward. Together, we can sort through what feels overwhelming, making sense of your experiences and finding a path that feels right for you. Therapy is a space to explore your struggles with curiosity and compassion, helping you move toward greater clarity, balance, and self-understanding. When you’re ready to take the next step, I’m here to walk alongside you. Let’s work together to untangle what feels complicated and create a path toward healing, growth, and resilience.
Sometimes, life’s challenges can leave us tangled in our thoughts and emotions, making it difficult to see a clear way forward. Together, we can sort through what feels overwhelming, making sense of your experiences and finding a path that feels right for you. Therapy is a space to explore your struggles with curiosity and compassion, helping you move toward greater clarity, balance, and self-understanding. When you’re ready to take the next step, I’m here to walk alongside you. Let’s work together to untangle what feels complicated and create a path toward healing, growth, and resilience.
(825) 255-5138 View (825) 255-5138
Photo of Kiersten Todd, Psychologist, BEd, MACP
Kiersten Todd
Psychologist, BEd, MACP
1 Endorsed
Ardrossan, AB T8G
My passion for mental health was fostered during my teaching career when I realized I wanted to help the students and staff on a deeper level. I strongly believe that when people are given the time and space to understand what is happening within their mind and body, remarkable change can occur. In my career, I have had the opportunity to assist teens, adults, first responders and vets who have suffered from adverse traumatic events to regain their identity, heal past hurts, and discover the possibilities of their future.
My passion for mental health was fostered during my teaching career when I realized I wanted to help the students and staff on a deeper level. I strongly believe that when people are given the time and space to understand what is happening within their mind and body, remarkable change can occur. In my career, I have had the opportunity to assist teens, adults, first responders and vets who have suffered from adverse traumatic events to regain their identity, heal past hurts, and discover the possibilities of their future.
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Photo of Deanna Barrie, Psychologist, MC, RPsych
Deanna Barrie
Psychologist, MC, RPsych
3 Endorsed
Serves Area
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
(825) 251-2845 View (825) 251-2845
Photo of Stephanie Chisholm, Psychologist, MACP
Stephanie Chisholm
Psychologist, MACP
1 Endorsed
Serves Area
You may be feeling overwhelmed, anxious, stuck in old patterns, or carrying experiences you’ve never had space to process. Maybe you’ve hit a point where “pushing through” isn’t working anymore - and you know something has to shift. If this is you, you’re not alone, and you don’t have to do it by yourself. I specialize in supporting individuals through complex trauma, eating disorders and disordered eating, perinatal and postpartum concerns, and the unique experiences of neurodivergent individuals.
You may be feeling overwhelmed, anxious, stuck in old patterns, or carrying experiences you’ve never had space to process. Maybe you’ve hit a point where “pushing through” isn’t working anymore - and you know something has to shift. If this is you, you’re not alone, and you don’t have to do it by yourself. I specialize in supporting individuals through complex trauma, eating disorders and disordered eating, perinatal and postpartum concerns, and the unique experiences of neurodivergent individuals.
(825) 501-0355 View (825) 501-0355
Photo of Chelsey Stasuik - Chelsey Stasuik / ADHD & Mental Health Assessments, Registered Provisional Psychologist, MEd
Chelsey Stasuik / ADHD & Mental Health Assessments
Registered Provisional Psychologist, MEd
1 Endorsed
Serves Area
Do you think you may have ADHD or another mental health related condition? Living with an undiagnosed mental health condition without proper understanding or support can feel overwhelming and confusing. Many people struggle for years, unsure why focus, organization, or emotional regulation seem harder than they should be. A formal assessment can provide clarity, helping you better understand your unique strengths and challenges. With a clear diagnosis, you can access appropriate supports, develop effective coping strategies, and obtain workplace or school accommodations that allow you to thrive.
Do you think you may have ADHD or another mental health related condition? Living with an undiagnosed mental health condition without proper understanding or support can feel overwhelming and confusing. Many people struggle for years, unsure why focus, organization, or emotional regulation seem harder than they should be. A formal assessment can provide clarity, helping you better understand your unique strengths and challenges. With a clear diagnosis, you can access appropriate supports, develop effective coping strategies, and obtain workplace or school accommodations that allow you to thrive.
(825) 460-0359 View (825) 460-0359
Photo of Brittany Hayes, Registered Provisional Psychologist
Brittany Hayes
Registered Provisional Psychologist
2 Endorsed
Serves Area
You carry a lot. Maybe you’re tired. Or stuck. Maybe you’re exhausted from holding it all together and feeling lonely in it. Whether you’re a teen finding your footing, a partner of a first responder, or working in a high-pressure emergency role, it can feel like you’re expected to just handle it. Sometimes you just need space where you don’t have to.
You carry a lot. Maybe you’re tired. Or stuck. Maybe you’re exhausted from holding it all together and feeling lonely in it. Whether you’re a teen finding your footing, a partner of a first responder, or working in a high-pressure emergency role, it can feel like you’re expected to just handle it. Sometimes you just need space where you don’t have to.
(587) 809-5955 View (587) 809-5955

More Therapists Nearby

Photo of Kenna Kruhlak - Alberta Therapy Co, Registered Provisional Psychologist
Alberta Therapy Co
Registered Provisional Psychologist
Edmonton, AB T6E
Alberta Therapy Company Ltd. operates with a vision to establish a collaborative space for children and their families to access individualized health services with friendly, trusting professionals. We operate with team commitment to respect, communication, and diversity to provide all of the support necessary for a family's growth and development in one space.
Alberta Therapy Company Ltd. operates with a vision to establish a collaborative space for children and their families to access individualized health services with friendly, trusting professionals. We operate with team commitment to respect, communication, and diversity to provide all of the support necessary for a family's growth and development in one space.
(825) 609-4864 View (825) 609-4864
Photo of Tasha Novick, Registered Social Worker, BA, BSW, MSW, RSW, RCSW
Tasha Novick
Registered Social Worker, BA, BSW, MSW, RSW, RCSW
3 Endorsed
Edmonton, AB T6C
I am a Registered Clinical Social Worker with over 20 years of experience supporting people with the navigation of biopsychosocial stressors resulting from life changes, family violence, houselessness, substance use, tricky relationships, grief and loss, caregiving, and multiple forms of trauma. I have authorization to perform Restricted Psychosocial Interventions as a Registered Clinical Social Worker through the Alberta College of Social Workers, which is regulated under the Alberta Health Professions Act. I have experience working with children, adolescents, adults, and seniors. I am Registered in both Alberta and Ontario.
I am a Registered Clinical Social Worker with over 20 years of experience supporting people with the navigation of biopsychosocial stressors resulting from life changes, family violence, houselessness, substance use, tricky relationships, grief and loss, caregiving, and multiple forms of trauma. I have authorization to perform Restricted Psychosocial Interventions as a Registered Clinical Social Worker through the Alberta College of Social Workers, which is regulated under the Alberta Health Professions Act. I have experience working with children, adolescents, adults, and seniors. I am Registered in both Alberta and Ontario.
(587) 874-7933 View (587) 874-7933
Photo of Angela Dore - Calm Harbour Counselling, Clinical Social Work/Therapist
Calm Harbour Counselling
Clinical Social Work/Therapist
13 Endorsed
Serves Area
It’s not always easy to pinpoint what’s wrong, but when life starts to feel heavier, less manageable, or more disconnected than it used to, noticing that shift is an important first step. You might be managing anxiety, past trauma, or the strain of navigating a world that doesn’t always see or support who you are. Perhaps your inner critic has grown louder, old wounds are showing up in new ways, or your relationship feels distant or stuck in familiar patterns. Things may seem fine on the surface, but inside, something feels unsettled. You don’t need to have all the answers, just a space to begin, and someone to walk with you.
It’s not always easy to pinpoint what’s wrong, but when life starts to feel heavier, less manageable, or more disconnected than it used to, noticing that shift is an important first step. You might be managing anxiety, past trauma, or the strain of navigating a world that doesn’t always see or support who you are. Perhaps your inner critic has grown louder, old wounds are showing up in new ways, or your relationship feels distant or stuck in familiar patterns. Things may seem fine on the surface, but inside, something feels unsettled. You don’t need to have all the answers, just a space to begin, and someone to walk with you.
(587) 803-0475 View (587) 803-0475
Photo of Michele Ann Pentyliuk - North Land Family Counselling Group, Psychologist, MEd
North Land Family Counselling Group
Psychologist, MEd
5 Endorsed
Edmonton, AB T6C
North Land Family Counselling Group is a group of independent practitioners who offer a range of counselling and psychological services including individual, family, and group counselling. Psycho-educational assessments are also provided to help individuals gain insight into their learning so appropriate supports can be put into place. Our team of professionals includes Registered Psychologists and Clinical Social Workers who utilise our expertise and compassion to offer the appropriate guidance and support to those experiencing challenges in their lives.
North Land Family Counselling Group is a group of independent practitioners who offer a range of counselling and psychological services including individual, family, and group counselling. Psycho-educational assessments are also provided to help individuals gain insight into their learning so appropriate supports can be put into place. Our team of professionals includes Registered Psychologists and Clinical Social Workers who utilise our expertise and compassion to offer the appropriate guidance and support to those experiencing challenges in their lives.
(780) 666-3435 View (780) 666-3435
Photo of Yuhao Miao, Registered Provisional Psychologist, CCC, RP (Q), MACP
Yuhao Miao
Registered Provisional Psychologist, CCC, RP (Q), MACP
6 Endorsed
Edmonton, AB T5K
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. LGBTQ+ & BIPOC clients. If you’re Googling or turning to ChatGPT for clarity while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs and learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. LGBTQ+ & BIPOC clients. If you’re Googling or turning to ChatGPT for clarity while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs and learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
(587) 604-6882 View (587) 604-6882
Photo of Jody Cook, Registered Social Worker, BSW, MSW, RSW, SEP, PMH-C
Jody Cook
Registered Social Worker, BSW, MSW, RSW, SEP, PMH-C
Edmonton, AB T6E
Do emotions come on fast, hit hard and feel impossible to control; do you ever feel like the smallest thing can result in an intense emotional response? Is there a sense that you need to "be on" and alert at all times? Do you feel disconnected, detached, numb or like you are on auto-pilot, and struggle with knowing what you think, feel or need? My goal is to offer a space that provides compassion and safety as we work together to increase awareness and understanding of yourself, connect with a sense of regulation and settling, and supports the conditions needed for recovery from stress and trauma, leading to growth and healing.
Do emotions come on fast, hit hard and feel impossible to control; do you ever feel like the smallest thing can result in an intense emotional response? Is there a sense that you need to "be on" and alert at all times? Do you feel disconnected, detached, numb or like you are on auto-pilot, and struggle with knowing what you think, feel or need? My goal is to offer a space that provides compassion and safety as we work together to increase awareness and understanding of yourself, connect with a sense of regulation and settling, and supports the conditions needed for recovery from stress and trauma, leading to growth and healing.
(867) 292-4264 View (867) 292-4264
Photo of Jillian Paschen - Ebb & Flow Art Therapy, Counsellor, MPS-AT, CCC
Ebb & Flow Art Therapy
Counsellor, MPS-AT, CCC
2 Endorsed
Edmonton, AB T6E
Are you yearning to know yourself better so you can celebrate your strengths rather than focusing on your flaws? Looking for a compassionate listener? Your art making can transform the way you perceive and experience yourself, help you access your inner resources, and strengthen your relationships. I work with a creative arts, developmental, narrative, and emotionally focused lens. I am 2S + LGBTQIA affirming. I welcome clients of all ages, genders, abilities, cultural backgrounds, and ethnicities. I work with people who experience neurodivergence, trauma, anxiety, challenging life transitions, addictions, grief, and depression.
Are you yearning to know yourself better so you can celebrate your strengths rather than focusing on your flaws? Looking for a compassionate listener? Your art making can transform the way you perceive and experience yourself, help you access your inner resources, and strengthen your relationships. I work with a creative arts, developmental, narrative, and emotionally focused lens. I am 2S + LGBTQIA affirming. I welcome clients of all ages, genders, abilities, cultural backgrounds, and ethnicities. I work with people who experience neurodivergence, trauma, anxiety, challenging life transitions, addictions, grief, and depression.
(825) 305-4109 View (825) 305-4109
Photo of Whitney Bryant - Cascade Health, Psychologist, BHSc, MEd, MC, BA
Cascade Health
Psychologist, BHSc, MEd, MC, BA
1 Endorsed
Serves Area
Welcome! Are you looking for a therapist who sees you, affirms your identity, and meets you where you are at? Perhaps even outside the four walls of an office? At Cascade Health, our team provides trauma-informed, LGBTQ+ inclusive and trans affirming therapy in Calgary and virtually throughout Alberta. We have several options to connect, including walk-and-talk and nature-based sessions, secure online video therapy, and mobile therapy. Whether you're navigating identity, ADHD struggles, burnout, identity questions, addiction, PTSD, depression or anxiety, there is a place for you here.
Welcome! Are you looking for a therapist who sees you, affirms your identity, and meets you where you are at? Perhaps even outside the four walls of an office? At Cascade Health, our team provides trauma-informed, LGBTQ+ inclusive and trans affirming therapy in Calgary and virtually throughout Alberta. We have several options to connect, including walk-and-talk and nature-based sessions, secure online video therapy, and mobile therapy. Whether you're navigating identity, ADHD struggles, burnout, identity questions, addiction, PTSD, depression or anxiety, there is a place for you here.
(587) 429-9648 View (587) 429-9648
Photo of Evan Essapa, Registered Provisional Psychologist, MEd
Evan Essapa
Registered Provisional Psychologist, MEd
4 Endorsed
Sherwood Park, AB T8B
I have worked with clients who are struggling with a variety of issues. I have experience in helping clients with anxiety, depression, addictions, communication challenges, stress, trauma and low self-esteem. I have a strong background in working with individuals who are dealing with performance anxiety, overcoming workplace challenges, peak performance goals. As a ranked athlete, I am also well versed in sports psychology. I can also provide psychometric assessment
I have worked with clients who are struggling with a variety of issues. I have experience in helping clients with anxiety, depression, addictions, communication challenges, stress, trauma and low self-esteem. I have a strong background in working with individuals who are dealing with performance anxiety, overcoming workplace challenges, peak performance goals. As a ranked athlete, I am also well versed in sports psychology. I can also provide psychometric assessment
(587) 854-6328 View (587) 854-6328
Photo of Cassidy Sterling, Pre-Licensed Professional, BA
Cassidy Sterling
Pre-Licensed Professional, BA
St Albert, AB T8N
I am a Master of Education in Counselling Psychology student at the University of Lethbridge, currently completing my practicum at Refocus You. While I’m still a student, I approach learning with curiosity and dedication, and I bring genuine effort to helping clients move forward when they feel stuck. My areas of interest include working with adolescents and adults navigating concerns such as anxiety, depression, burnout, life transitions, and challenges with emotional regulation. I believe nobody should have to struggle alone and am dedicated to supporting clients in creating meaningful and fulfilling lives.
I am a Master of Education in Counselling Psychology student at the University of Lethbridge, currently completing my practicum at Refocus You. While I’m still a student, I approach learning with curiosity and dedication, and I bring genuine effort to helping clients move forward when they feel stuck. My areas of interest include working with adolescents and adults navigating concerns such as anxiety, depression, burnout, life transitions, and challenges with emotional regulation. I believe nobody should have to struggle alone and am dedicated to supporting clients in creating meaningful and fulfilling lives.
(825) 450-6896 View (825) 450-6896
Photo of Matteo Capriles, Registered Social Worker, BHSc, BSW, RSW
Matteo Capriles
Registered Social Worker, BHSc, BSW, RSW
3 Endorsed
Online Only
Waitlist for new clients
You’ve been trying to hold it all together but feel stretched thin, anxious, disconnected, or unsure who you are beneath everyone else’s expectations. You crave change that feels possible, not perfect: clearer boundaries, calmer days, deeper relationships, or simply room to breathe again. You want therapy that’s real, collaborative, and honours your whole self - identity, culture, and lived experience - without judgment or pressure.
You’ve been trying to hold it all together but feel stretched thin, anxious, disconnected, or unsure who you are beneath everyone else’s expectations. You crave change that feels possible, not perfect: clearer boundaries, calmer days, deeper relationships, or simply room to breathe again. You want therapy that’s real, collaborative, and honours your whole self - identity, culture, and lived experience - without judgment or pressure.
(587) 804-7561 View (587) 804-7561
Photo of Bea M.clair, Clinical Social Work/Therapist, MSW, RSW
Bea M.clair
Clinical Social Work/Therapist, MSW, RSW
4 Endorsed
Edmonton, AB T6E
Not accepting new clients
I have a passion to empower others and share a wealth of skills and tools I have learned throughout my own life and education. I want to help each client create a positive, hopeful and fulfilling life. As a registered Social Worker, I have over 10 years of professional experience working with all age groups. My work includes providing different therapies including CBT, DBT, Solution-focused and Client-centered therapy in a Trauma Focused environment. I have also helped clients work through grief and loss, and I believe I am a provider of hope and comfort.
I have a passion to empower others and share a wealth of skills and tools I have learned throughout my own life and education. I want to help each client create a positive, hopeful and fulfilling life. As a registered Social Worker, I have over 10 years of professional experience working with all age groups. My work includes providing different therapies including CBT, DBT, Solution-focused and Client-centered therapy in a Trauma Focused environment. I have also helped clients work through grief and loss, and I believe I am a provider of hope and comfort.
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Photo of Elizabeth Sim, Registered Social Worker, MSW, RCSW, SEP
Elizabeth Sim
Registered Social Worker, MSW, RCSW, SEP
3 Endorsed
Edmonton, AB T5P
Throughout my social work journey, I have worked with individuals in a variety of settings, including correctional centers, outpatient mental health clinics, community crisis, and inpatient psychiatry. These experiences have shaped how I show up in the therapy room. My approach is warm, non‑judgmental, and rooted in the belief that you can grow and heal, no matter what your past looks like. I’d love to connect and walk alongside you as you navigate your healing journey.
Throughout my social work journey, I have worked with individuals in a variety of settings, including correctional centers, outpatient mental health clinics, community crisis, and inpatient psychiatry. These experiences have shaped how I show up in the therapy room. My approach is warm, non‑judgmental, and rooted in the belief that you can grow and heal, no matter what your past looks like. I’d love to connect and walk alongside you as you navigate your healing journey.
(587) 803-1883 View (587) 803-1883
Photo of Nicole Hurst Radke, Psychologist, MEd
Nicole Hurst Radke
Psychologist, MEd
3 Endorsed
Serves Area
Are you feeling overwhelmed with your OCD or anxiety? Do you struggle with self-esteem or perfectionism? I have experience in helping individuals with generalized, health and social anxiety, phobias, OCD, depression, stress with competitive sports, trauma, ADHD, self-esteem and body image concerns, perfectionism and chronic pain. I am passionate about helping you overcome anxiety and trauma and break free of the OCD cycle. I adapt my approach for each individual based on ongoing feedback and collaboration.
Are you feeling overwhelmed with your OCD or anxiety? Do you struggle with self-esteem or perfectionism? I have experience in helping individuals with generalized, health and social anxiety, phobias, OCD, depression, stress with competitive sports, trauma, ADHD, self-esteem and body image concerns, perfectionism and chronic pain. I am passionate about helping you overcome anxiety and trauma and break free of the OCD cycle. I adapt my approach for each individual based on ongoing feedback and collaboration.
(587) 414-0059 View (587) 414-0059

How does your Counsellor compare?

Number of Counsellors in Ardrossan, AB

< 10

Counsellors in Ardrossan, AB who prioritize treating:

100% Self Esteem
83% Depression
83% Anxiety
83% Grief
83% Trauma and PTSD
67% Relationship Issues
67% Divorce

Average years in practice

5 Years

Top 3 insurances accepted

100% Alberta Blue Cross
80% Green Shield Canada
80% Medavie Blue Cross

How Counsellors in Ardrossan, AB see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Ardrossan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.