Anger Management Therapists in Airdrie, AB

Photo of Rod Mitchell - Anger Management Specialist, MC, MSc, Psychologist
Rod Mitchell - Anger Management Specialist
Psychologist, MC, MSc
Verified Verified
2 Endorsed
Airdrie, AB T4B  (Online Only)
As a Registered Psychologist with over a decade of experience in anger management, I use EMDR therapy to address the root causes of your anger.
Anger seems to control your life. You find yourself lashing out at loved ones, colleagues, or even strangers. The smallest things set you off, and you're tired of feeling like a ticking time bomb. You've tried to control it, but the anger always finds a way to surface. You've pushed people away, damaged relationships, and maybe even jeopardized your career. Deep down, you know this isn't who you want to be, but you don't know how to change.
As a Registered Psychologist with over a decade of experience in anger management, I use EMDR therapy to address the root causes of your anger.
Anger seems to control your life. You find yourself lashing out at loved ones, colleagues, or even strangers. The smallest things set you off, and you're tired of feeling like a ticking time bomb. You've tried to control it, but the anger always finds a way to surface. You've pushed people away, damaged relationships, and maybe even jeopardized your career. Deep down, you know this isn't who you want to be, but you don't know how to change.
(587) 742-8790 View (587) 742-8790
Photo of Melody Lien, MSW, RSW, Clinical Social Work/Therapist
Melody Lien
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Airdrie, AB T4B
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
(587) 412-5112 View (587) 412-5112
Photo of Dr. Joan M. C. Hillson - Dr. Joan M C Hillson Psychological Services, Inc., RPsych, MSc, PhD, Psychologist
Dr. Joan M C Hillson Psychological Services, Inc.
Psychologist, RPsych, MSc, PhD
Verified Verified
6 Endorsed
Airdrie, AB T4B
Are you looking for help with trauma/PTSD, anger, insomnia, depression, anxiety, relationship issues, grief, or moral injury in a peaceful adults only clinic? For over 20 years, I have developed expertise in the assessment & treatment of Police & Military clients and have served sworn members & civilians of the RCMP, Calgary Police Service and other law enforcement agencies as well as firefighters, EMS, Corrections, and Veterans through Veterans Affairs. I do not work directly for any of the agencies above, but rather am a recognized specialist in this field and am very honoured that most of my referrals come through word of mouth.
Are you looking for help with trauma/PTSD, anger, insomnia, depression, anxiety, relationship issues, grief, or moral injury in a peaceful adults only clinic? For over 20 years, I have developed expertise in the assessment & treatment of Police & Military clients and have served sworn members & civilians of the RCMP, Calgary Police Service and other law enforcement agencies as well as firefighters, EMS, Corrections, and Veterans through Veterans Affairs. I do not work directly for any of the agencies above, but rather am a recognized specialist in this field and am very honoured that most of my referrals come through word of mouth.
(587) 742-0116 View (587) 742-0116
Photo of Geri Holmes, MA, RPC, MPCC, Counsellor
Geri Holmes
Counsellor, MA, RPC, MPCC
Verified Verified
Airdrie, AB T4B
Areas of specialty with proven success are couple's counselling, family counselling, men's issues, workplace challenges, overwhelming emotions (anger, anxiety, depression), and Christian counselling.
My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues.
Areas of specialty with proven success are couple's counselling, family counselling, men's issues, workplace challenges, overwhelming emotions (anger, anxiety, depression), and Christian counselling.
My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues.
(587) 404-7663 View (587) 404-7663
Photo of Diana Johanson, MC, RT/CT, BA Hons, SSW, Psychologist
Diana Johanson
Psychologist, MC, RT/CT, BA Hons, SSW
Verified Verified
2 Endorsed
Airdrie, AB T4B
Diana is a Registered Psychologist who strives to better the lives of others. Diana's special area of interest is addressing issues of anxiety, depression, trauma, anger management, separation, parenting, and stress. She has worked in a private and public sectors, incorporating techniques to fit the client's needs best. Some of the therapeutic techniques stem from CBT (Cognitive Behaviour Therapy), Solution Focused Therapy, EMDR, DBT (Dialectical Behaviour Therapy), and Play Therapy. She offers formal assessments, such as psycho-educational (school), ADHD, Learning disorders, and giftedness.
Diana is a Registered Psychologist who strives to better the lives of others. Diana's special area of interest is addressing issues of anxiety, depression, trauma, anger management, separation, parenting, and stress. She has worked in a private and public sectors, incorporating techniques to fit the client's needs best. Some of the therapeutic techniques stem from CBT (Cognitive Behaviour Therapy), Solution Focused Therapy, EMDR, DBT (Dialectical Behaviour Therapy), and Play Therapy. She offers formal assessments, such as psycho-educational (school), ADHD, Learning disorders, and giftedness.
(587) 405-2985 View (587) 405-2985
Photo of Cassandra Wilkes, RSW, MSW, Clinical Social Work/Therapist
Cassandra Wilkes
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Airdrie, AB T4B
Struggling with a traumatic event, mental health and/ or addictions can feel like drowning in unseen waves; the waves of grief, anxiety, anger, fear, trauma, relational concerns, transitions, or self-worth. We try to soothe ourselves by acting out on ourselves, and others or engaging in behaviours that harm us and those we love. I believe that we can hold fragility and resilience, courage and fear, uncertainty and hope. You can begin the process of rebuilding and reclaiming all while staying afloat. Together, we will begin to anticipate those waves coming and not get pulled under but rather negotiate them with resounding courage.
Struggling with a traumatic event, mental health and/ or addictions can feel like drowning in unseen waves; the waves of grief, anxiety, anger, fear, trauma, relational concerns, transitions, or self-worth. We try to soothe ourselves by acting out on ourselves, and others or engaging in behaviours that harm us and those we love. I believe that we can hold fragility and resilience, courage and fear, uncertainty and hope. You can begin the process of rebuilding and reclaiming all while staying afloat. Together, we will begin to anticipate those waves coming and not get pulled under but rather negotiate them with resounding courage.
(825) 305-4672 View (825) 305-4672
Photo of Jennifer Primmer, PhD, MPCC, RPC, CT, CCTP, Counsellor
Jennifer Primmer
Counsellor, PhD, MPCC, RPC, CT, CCTP
Verified Verified
2 Endorsed
Airdrie, AB T4B
I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & anxiety. I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.
I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & anxiety. I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.
(587) 803-3258 View (587) 803-3258
Photo of Gabrielle Hone - Gabrielle Hone Counselling, MC, BEd, BA, Psychologist
Gabrielle Hone Counselling
Psychologist, MC, BEd, BA
Verified Verified
2 Endorsed
Airdrie, AB T4A
I support clients in areas such as, but not limited to: trauma, communication, anger management, depressive disorders, anxiety, domestic violence, and stress reduction.
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
I support clients in areas such as, but not limited to: trauma, communication, anger management, depressive disorders, anxiety, domestic violence, and stress reduction.
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
(587) 417-2764 View (587) 417-2764
Photo of Dr. Faye Inglis, PhD, Psychologist
Dr. Faye Inglis
Psychologist, PhD
Verified Verified
2 Endorsed
Airdrie, AB T4B
I am passionate about helping clients pursue personal growth - self-esteem, communication, emotional wellness, anxiety, depression, anger management, stress management, conflict mediation, suicide prevention.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
I am passionate about helping clients pursue personal growth - self-esteem, communication, emotional wellness, anxiety, depression, anger management, stress management, conflict mediation, suicide prevention.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
(587) 406-8038 View (587) 406-8038
Photo of Alina Dulaney - Alina Dulaney - ALPHA Counselling, MCAP, BA, CCC
Alina Dulaney - ALPHA Counselling
MCAP, BA, CCC
Verified Verified
Airdrie, AB T4A
My experiences include, but are not limited to supporting clients with anxiety, anger, grief/loss, depression, PTSD, substance abuse, addiction, learning challenges, including supporting LGBTQ2S+ individuals with their unique set of needs.
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
My experiences include, but are not limited to supporting clients with anxiety, anger, grief/loss, depression, PTSD, substance abuse, addiction, learning challenges, including supporting LGBTQ2S+ individuals with their unique set of needs.
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
(587) 847-0047 View (587) 847-0047
Photo of Marjorie G Powers - Powers counselling, PhD, MSW, Registered Social Worker
Powers counselling
Registered Social Worker, PhD, MSW
Verified Verified
1 Endorsed
Airdrie, AB T4A
Counselling for stress, anger, depression, grief,anxiety or additions.
Working with individuals, couples and families. have 35 years of experience working with children and youth. Individuals concerning anxiety, depression, grief or need to talk about a troubled relationship. Experience in hospice and addictions resolving social, family and personal areas that have to do with mental illness. Working with CBT, Solution focus, Behavioral modification . Having client work with goal oriented counselling. Work with client to attain their goals to help with everyday life situations from family to work stress issues. Have worked with EAP companies for years helping persons of all ages.
Counselling for stress, anger, depression, grief,anxiety or additions.
Working with individuals, couples and families. have 35 years of experience working with children and youth. Individuals concerning anxiety, depression, grief or need to talk about a troubled relationship. Experience in hospice and addictions resolving social, family and personal areas that have to do with mental illness. Working with CBT, Solution focus, Behavioral modification . Having client work with goal oriented counselling. Work with client to attain their goals to help with everyday life situations from family to work stress issues. Have worked with EAP companies for years helping persons of all ages.
(587) 317-7896 View (587) 317-7896
Photo of Dominika O’Grady, MA, RPsych, Psychologist
Dominika O’Grady
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4A
I have over 15 years of experience working with individuals and groups in educational, community, and healthcare settings presenting with stress, anxiety, depression, trauma, substance use and/or addictive behaviours, relationship concerns, anger, grief and loss, self-care, self-esteem, and other mental health concerns.
*ACCEPTING NEW CLIENTS * “ I can’t seem to shut my brain off”, “Why do I feel so anxious all the time?”, “ I actually don’t feel anything, I’m numb”. If any of these statements resonate with you and you want to explore them further I might be of help! I am a people person that truly believes in the power of human connection and therefore place a great importance on the right fit between a therapist and a client. My work is very much based on a collaborative approach because “You” know “You” the best. It’s important to me that you will feel comfortable and safe to explore and address any issues you are struggling with.
I have over 15 years of experience working with individuals and groups in educational, community, and healthcare settings presenting with stress, anxiety, depression, trauma, substance use and/or addictive behaviours, relationship concerns, anger, grief and loss, self-care, self-esteem, and other mental health concerns.
*ACCEPTING NEW CLIENTS * “ I can’t seem to shut my brain off”, “Why do I feel so anxious all the time?”, “ I actually don’t feel anything, I’m numb”. If any of these statements resonate with you and you want to explore them further I might be of help! I am a people person that truly believes in the power of human connection and therefore place a great importance on the right fit between a therapist and a client. My work is very much based on a collaborative approach because “You” know “You” the best. It’s important to me that you will feel comfortable and safe to explore and address any issues you are struggling with.
(587) 742-0277 View (587) 742-0277
Photo of Jan Gilroy, MSc, RPsyc, Psychologist
Jan Gilroy
Psychologist, MSc, RPsyc
Verified Verified
5 Endorsed
Airdrie, AB T4A
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
(587) 887-4047 View (587) 887-4047
Photo of Ben Segun Bamijoko - Ben Bamijoko @ Dabyras Wellness Services, MEd, MCA, MSW, RSW, Clinical Social Work/Therapist
Ben Bamijoko @ Dabyras Wellness Services
Clinical Social Work/Therapist, MEd, MCA, MSW, RSW
Verified Verified
Airdrie, AB T4A
Thank you for being here! I am Ben, the founder of Dabyras Wellness and a registered social worker with authorization to perform pyschosocial intervention. I believe in exploring individual's' strengths together with them within a safe and supportive environment that empowers them to make the positive changes to live a happy and fulfilled life. I have a wide range of experiences supporting individuals, couples and families struggling with addictions, mental health issues, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, as well as relationship, behavioral, anger management, and parenting issues.
Thank you for being here! I am Ben, the founder of Dabyras Wellness and a registered social worker with authorization to perform pyschosocial intervention. I believe in exploring individual's' strengths together with them within a safe and supportive environment that empowers them to make the positive changes to live a happy and fulfilled life. I have a wide range of experiences supporting individuals, couples and families struggling with addictions, mental health issues, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, as well as relationship, behavioral, anger management, and parenting issues.
(587) 875-5834 View (587) 875-5834
Photo of Aziza Giga-Hirji, MSW, RSW, Clinical Social Work/Therapist
Aziza Giga-Hirji
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Airdrie, AB T4A
My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.
My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.
(587) 801-5430 View (587) 801-5430
Photo of Joanne R Gobeil - Joanne Gobeil Psychological Services Inc, BA(Hon), MC, Psychologist
Joanne Gobeil Psychological Services Inc
Psychologist, BA(Hon), MC
Verified Verified
7 Endorsed
Airdrie, AB T4B
Joanne Gobeil is a Registered Psychologist in Alberta and per the registration boards through virtual sessions in Nova Scotia and New Brunswick. Joanne is also a Canadian Certified Counsellor in BC, SK, MB, NWT, YT, NU, and NFLD. Joanne has certificates in CBT-M, exposure therapy, Gottman couples therapy, EMDR, DBT, play therapy, and autism. Joanne has completed her doctoral level courses in grief counselling and is working on her thesis. Joanne has over 20 years of experience working with children, teens, adults, and couples. Joanne covers a wide range of issues including Anxiety, Depression, Trauma, AD/HD, PTSD, ASD, OCD, etc.
Joanne Gobeil is a Registered Psychologist in Alberta and per the registration boards through virtual sessions in Nova Scotia and New Brunswick. Joanne is also a Canadian Certified Counsellor in BC, SK, MB, NWT, YT, NU, and NFLD. Joanne has certificates in CBT-M, exposure therapy, Gottman couples therapy, EMDR, DBT, play therapy, and autism. Joanne has completed her doctoral level courses in grief counselling and is working on her thesis. Joanne has over 20 years of experience working with children, teens, adults, and couples. Joanne covers a wide range of issues including Anxiety, Depression, Trauma, AD/HD, PTSD, ASD, OCD, etc.
(587) 600-3034 View (587) 600-3034
Photo of Lucy Hirayama, CCC, MA, BA, Licensed Professional Counsellor
Lucy Hirayama
Licensed Professional Counsellor, CCC, MA, BA
Verified Verified
1 Endorsed
Airdrie, AB T4B  (Online Only)
Hello! I have an extensive background in the public and private sector, working with individuals with diverse cultural backgrounds and complex mental health needs.
Hello! I have an extensive background in the public and private sector, working with individuals with diverse cultural backgrounds and complex mental health needs.
(587) 847-3453 View (587) 847-3453
Photo of Glenda A Brown, MCAP, RSW, Clinical Social Work/Therapist
Glenda A Brown
Clinical Social Work/Therapist, MCAP, RSW
Verified Verified
Airdrie, AB T4B
Throughout my years as a social worker and now as a therapist I have come to realize that everyone’s normal looks different and there is no one size fits all. Appreciating a person’s uniqueness, beliefs and aligning with their values is paramount to helping meet someone where they are at. As a therapist I feel that building a relationship with you is the most important aspect of helping you move forward in your journey. Perhaps you are struggling with a problem/issue that is getting in the way of living your best life?
Throughout my years as a social worker and now as a therapist I have come to realize that everyone’s normal looks different and there is no one size fits all. Appreciating a person’s uniqueness, beliefs and aligning with their values is paramount to helping meet someone where they are at. As a therapist I feel that building a relationship with you is the most important aspect of helping you move forward in your journey. Perhaps you are struggling with a problem/issue that is getting in the way of living your best life?
(587) 803-3771 View (587) 803-3771
Photo of Calen Jobson, MC, CCC, Registered Provisional Psychologist
Calen Jobson
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Airdrie, AB T4A
My interest in the holistic nature of mind, body and emotion was born out of experience within competitive hockey. Impactful counselling, therapy, and coaching involves working with both the mind and the emotional experiences accumulated in the body. My aim is to provide a supportive and encouraging environment where we can recondition your mind and strengthen your confidence. I believe the quality of our lives is largely dependent on the quality of our relationships and in honest confrontation of our patterns lies opportunity for growth and healing.
My interest in the holistic nature of mind, body and emotion was born out of experience within competitive hockey. Impactful counselling, therapy, and coaching involves working with both the mind and the emotional experiences accumulated in the body. My aim is to provide a supportive and encouraging environment where we can recondition your mind and strengthen your confidence. I believe the quality of our lives is largely dependent on the quality of our relationships and in honest confrontation of our patterns lies opportunity for growth and healing.
(587) 609-5480 View (587) 609-5480
Photo of Katie Israel - Tranquil Pathways , MA, RCC, Counsellor
Tranquil Pathways
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Airdrie, AB T4B
Do you struggle with emotional struggles, negative thinking that affects your life and relating with others, loss of hope and feeling stuck? Or you experience the impact of some unsettling or traumatizing life events, depressed mood and exhaustion, anxiety and struggling relationships. Maybe you seek clarity and self-understanding; we offer guidance and walk the path with you.
Do you struggle with emotional struggles, negative thinking that affects your life and relating with others, loss of hope and feeling stuck? Or you experience the impact of some unsettling or traumatizing life events, depressed mood and exhaustion, anxiety and struggling relationships. Maybe you seek clarity and self-understanding; we offer guidance and walk the path with you.
(587) 612-5956 View (587) 612-5956
Photo of Naheed Jawed, PhD, Psychologist
Naheed Jawed
Psychologist, PhD
Verified Verified
3 Endorsed
Airdrie, AB T4B
My clients range from those with relatively non-complicated daily issues to those suffering from significant trauma, depressed mood, or other concerns. I also have clients who would simply like to investigate their inner world and identify their strengths or areas for change. My philosophy is that although sometimes an impetus for change may come externally, it is always in an individual's control on how they may want to negotiate changing circumstances.
My clients range from those with relatively non-complicated daily issues to those suffering from significant trauma, depressed mood, or other concerns. I also have clients who would simply like to investigate their inner world and identify their strengths or areas for change. My philosophy is that although sometimes an impetus for change may come externally, it is always in an individual's control on how they may want to negotiate changing circumstances.
(587) 905-0807 View (587) 905-0807
Photo of Dr. Mitch Colp, PhD, RPsych, Psychologist
Dr. Mitch Colp
Psychologist, PhD, RPsych
Verified Verified
5 Endorsed
Airdrie, AB T4A
My ideal client is someone who is willing to explore their needs and learn alongside me. I do not claim to know all the answers to all of life's questions, but I do have an advanced set of skills that can guide our path to what those answers could be. Through providing comprehensive psychological assessment and counselling services for children, youth, and adults, I enjoy getting to know my clients, unearthing their unique strengths and needs, and supporting them through all of life's exciting and stressful events.
My ideal client is someone who is willing to explore their needs and learn alongside me. I do not claim to know all the answers to all of life's questions, but I do have an advanced set of skills that can guide our path to what those answers could be. Through providing comprehensive psychological assessment and counselling services for children, youth, and adults, I enjoy getting to know my clients, unearthing their unique strengths and needs, and supporting them through all of life's exciting and stressful events.
(587) 317-6089 View (587) 317-6089
Photo of Claire Benade, RSW, MSW, Clinical Social Work/Therapist
Claire Benade
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
2 Endorsed
Airdrie, AB T4B
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
(587) 317-3391 View (587) 317-3391
Photo of Michelle Neustaedter - Michelle Neustaedter Counselling, MSc, CCC, RP (q), RPP, Counsellor
Michelle Neustaedter Counselling
Counsellor, MSc, CCC, RP (q), RPP
Verified Verified
Airdrie, AB T4A
Do you desire real change? Not just temporary shifts or crisis management? Ready to be free of stress, anxiety, or depression due to trauma? It is our goal to equip, empower, and inspire you. Our work together will energize, rejuvenate, and enhance your life. The things we think about impact how we function overall. Research suggests that 87-95% of physical and mental illnesses come from our thought life. Core beliefs and trauma in the unconscious root our thinking and behaviours. Until we make the unconscious conscious we continue to repeat patterns and can feel stuck. Unlock the unconscious with our mindfulness program.
Do you desire real change? Not just temporary shifts or crisis management? Ready to be free of stress, anxiety, or depression due to trauma? It is our goal to equip, empower, and inspire you. Our work together will energize, rejuvenate, and enhance your life. The things we think about impact how we function overall. Research suggests that 87-95% of physical and mental illnesses come from our thought life. Core beliefs and trauma in the unconscious root our thinking and behaviours. Until we make the unconscious conscious we continue to repeat patterns and can feel stuck. Unlock the unconscious with our mindfulness program.
(403) 800-1186 View (403) 800-1186
Photo of Brandi Rosgen, BEd, ACCH, MACP, Counsellor
Brandi Rosgen
Counsellor, BEd, ACCH, MACP
Verified Verified
Airdrie, AB T4B
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable. Thriving is about HAPPINESS and PEACE, and not just about relieving DEPRESSION, ANXIETY or RELATIONSHIP STRUGGLES. True change is maintainable and sustainable. It is not that you can't handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression, anxiety, or less struggle in a relationship. The goal is to THRIVE.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable. Thriving is about HAPPINESS and PEACE, and not just about relieving DEPRESSION, ANXIETY or RELATIONSHIP STRUGGLES. True change is maintainable and sustainable. It is not that you can't handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression, anxiety, or less struggle in a relationship. The goal is to THRIVE.
(587) 847-3444 View (587) 847-3444
1

See more therapy options for Airdrie

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.