Aastha Jain
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Windsor, ON N9A
Let's Connect (289) 206-7300
Trauma, immigration-related difficulties, and anxiety psychotherapist. You may be considering therapy to understand yourself better, or you may be going through some intense emotional pain and want relief. The reasons you are seeking therapy could be due to depression, panic attacks, relationship difficulties, feeling ‘empty’ or ‘stuck’. At times it may feel like traumatic experiences from the past are still affecting you in unexplainable ways. You may have experienced a deep loss, it could be the loss of a loved one, one’s homeland, or the loss in terms of unlived life. Whatever your reason might be, your feelings are valid.
Through our work together I will meet you where you are at, and work at your pace. I aim for our work to go beyond symptom eradication, and move towards creating lasting change. Finally, we can develop and implement long-standing techniques to help you become your best self.
I feel the journey of self-growth begins when you pause to take note of yourself and look inwards. To do this effectively we need a space that feels safe, stable, and grounded in compassion. I strive to give you all of this in the virtual space I offer. Email me today for a 15-minute consultation to see if we are a good fit.
Call or Email Aastha Jain now for a free 15 minute consultation - (289) 206-7300
Let's Connect (289) 206-7300
Finances
Fees
- Individual Sessions $145
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- CVAP | Crime Victim
Aastha Jain
Registered Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 206-7300
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12936 Aastha Jain
Aastha Jain
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email or (289) 206-7300
Specialties and Expertise
Top Specialties
- Anxiety
- Immigration Stressors
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self-Harming
- Stress
- Substance Use
- Women's Issues
Aastha Jain
Registered Psychotherapist
Do these issues align with your needs? Email or (289) 206-7300
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Aastha Jain
Registered Psychotherapist
Ask about what different forms of therapy will be like. Email or (289) 206-7300
Location
Additional Location
Brampton, ON L6X
(289) 206-7300