Aastha Jain
Registered Psychotherapist, MPhil, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 203-2071
I feel there is no one right path for self exploration. Some have that space via reading, spirituality, writing or something else. And for some it can take the form of therapy which is not just problem focused but rather person focused. At times, the motivation for self exploration comes from painful life events occurring outside us or other times it could be the overwhelming emotions building up within us. It can also be difficult to distinguish oneself from one’s difficulties and as a therapist I try to join you in your dialogue, confusion & difficulties. Therapy space is unique for it preserves space for the unspoken words too.
In my work I deal with a wide range of emotional difficulties, like self esteem issues, relational difficulties, low mood, anxiety or more implicit and unexplained problems like unexplained physical symptoms, dissociation, chronic dysfunctional patterns and the like. The therapy orientations I use entail insight oriented, indepth and long-term work.
I feel the journey of self growth begins when you pause to take note of yourself & look inwards. It isn't easy to do that and can evoke confusion & fear. I would love to provide you with a space which is yours, where slowly you would gain more insight into yourself & gradually learn to respond differently to challenges you encounter inside & outside you.
Call or Email Aastha Jain now for a free 15 minute consultation - (289) 203-2071
Let's Connect (289) 203-2071
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 203-2071
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12936 Aastha Jain
- In Practice for 12 years
- Attended Mphil in Clinical Psychology, Mphil, Graduated 2019
- Degree/Diploma from Masters in Psychology Masters / 2014
Education and Years In Practice
Additional Credentials
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Feel free to ask about qualifications and training experience. Email or (289) 203-2071
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Identity and self related confusion
- Infertility
- Infidelity
- Isolation and disconnection
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Do these issues align with your needs? Email or (289) 203-2071
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Eclectic
- Humanistic
- Integrative
- Interpersonal
- ISTDP
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 203-2071
Location
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Call for a free consultation now - (289) 203-2071