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Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist

Aastha Jain

Registered Psychotherapist, MPhil, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oshawa, ON L1G
Let's Connect (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
I feel there is no one right path for self exploration. Some have that space via reading, spirituality, writing or something else. And for some it can take the form of therapy which is not just problem focused but rather person focused. At times, the motivation for self exploration comes from painful life events occurring outside us or other times it could be the overwhelming emotions building up within us. It can also be difficult to distinguish oneself from one’s difficulties and as a therapist I try to join you in your dialogue, confusion & difficulties. Therapy space is unique for it preserves space for the unspoken words too.
In my work I deal with a wide range of emotional difficulties, like self esteem issues, relational difficulties, low mood, anxiety or more implicit and unexplained problems like unexplained physical symptoms, dissociation, chronic dysfunctional patterns and the like. The therapy orientations I use entail insight oriented, indepth and long-term work.
I feel the journey of self growth begins when you pause to take note of yourself & look inwards. It isn't easy to do that and can evoke confusion & fear. I would love to provide you with a space which is yours, where slowly you would gain more insight into yourself & gradually learn to respond differently to challenges you encounter inside & outside you.
Call or Aastha Jain now for a free 15 minute consultation - (289) 203-2071

My Practice at a Glance

Available online only

Clinical Consultation and Counselling

Oshawa, ON L1G

(289) 203-2071
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Clinical Consultation and Counselling

Oshawa, ON L1G

(289) 203-2071
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12936 Aastha Jain
  • In Practice for 10 Years
  • Degree/Diploma from Masters in Psychology Masters / 2014
  • Attended Mphil in Clinical Psychology, Mphil, Graduated 2019
Feel free to ask about qualifications and training experience. or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Feel free to ask about qualifications and training experience. or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Identity and self related confusion
  • Infertility
  • Infidelity
  • Isolation and disconnection
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Do these issues align with your needs? or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP

Endorsement

Dela Lubin - Counselling And Consulting Services
Dela Lubin - Counselling And Consulting Services
Registered PsychotherapistMPS
Aastha is a highly trained specialist with extensive experience in Clinical Psychology. She's warm, very empathetic, and easy to talk to. Her training in psychoanalysis is exceptional and I highly recommendh her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Hindi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Hindi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Eclectic
  • Humanistic
  • Integrative
  • Interpersonal
  • ISTDP
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
Ask about what different forms of therapy will be like. or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Ask about what different forms of therapy will be like. or (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP

Location

Primary Location

Clinical Consultation and Counselling

Oshawa, ON L1G

(289) 203-2071

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP
Call for a free consultation now - (289) 203-2071
Photo of Aastha Jain, MPhil, MA, RP, Registered Psychotherapist
Aastha Jain
Registered Psychotherapist, MPhil, MA, RP