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Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA

Aarushi Tiku

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M6G
Let's Connect (548) 290-8468
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Take a pause and connect with your hopes from this process.
Whether you’re feeling stuck, overwhelmed, or unsure of what’s next, I assure you that there is a way through. Together, we’ll explore your past to understand your present and move forward to take steps that aligns with your values. I specialize in trauma, grief, shame, perfectionism, body-image, cultural adjustment, immigrant mental health, high sensitivity and focus, psychosomatic issues, creativity blocks, and spiritual growth. My goal is to create a space where your dreams, aspirations, desires, beliefs, judgments and full spectrum of emotions are listened and cared.
As a South Asian psychotherapist, I bring a culturally sensitive lens to our work, understanding the complexities of navigating identity, relationships, and societal pressures. I use a non-blaming, compassionate & integrative approach with advance training in trauma & attachment, analytical psychology, mindfulness, somatic, yoga and nature-based modalities.
I will support you to build practical tools to better manage stress, improve relationships, live more authentically. We’ll also focus on helping you feel empowered to navigate life’s ups and downs. If you’re ready to take the next step in your journey, let’s connect. Schedule a discovery call today, and let’s work together to create the life you envision.
Call or Aarushi Tiku now for a free 15 minute consultation - (548) 290-8468

My Practice at a Glance

Available online only

Toronto, ON M6G

(548) 290-8468

London, ON N6G

I offer therapy sessions online via video, phone calls, chat, and email. To find a slot with me, book a 20 minutes discovery call.
I specialize in Spirituality, Trauma and PTSD and Grief 
$170 Per Session, I accept insurance 
I see individuals and couples  
Body-mind-spirit in action :)
Aarushi Tiku
Let's Connect (548) 290-8468
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA

My Practice at a Glance

Available online only

Toronto, ON M6G

(548) 290-8468

London, ON N6G

I offer therapy sessions online via video, phone calls, chat, and email. To find a slot with me, book a 20 minutes discovery call.
I specialize in Spirituality, Trauma and PTSD and Grief 
$170 Per Session, I accept insurance 
I see individuals and couples  
Body-mind-spirit in action :)
Aarushi Tiku

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Paypal, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
Sessions will be covered by all insurances that cover the services of a Registered Psychotherapist (Qualifying). Please reach out with any questions, as I'm happy to work with you to make therapy affordable and accessible for you.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468
"
Sessions will be covered by all insurances that cover the services of a Registered Psychotherapist (Qualifying). Please reach out with any questions, as I'm happy to work with you to make therapy affordable and accessible for you.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18257 Aarushi Tiku
  • Education and Years In Practice

  • In Practice for 7 years
  • Additional Credentials

  • Licensed by Province of Ontario / 18257
  • Certificate from Society of Analytical Psychology, UK Clinical Practice through Jungian perspective / 2023
  • Certificate from Somatic Nature Therapy Institute 2023
"
I have over 8 years of experience providing psychotherapy. I am trained in trauma-focused somatic, Jungian, Mindfulness, and Nature-based therapeutic approaches.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468
"
I have over 8 years of experience providing psychotherapy. I am trained in trauma-focused somatic, Jungian, Mindfulness, and Nature-based therapeutic approaches.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468

Specialties and Expertise

Top Specialties

  • Spirituality
  • Trauma and PTSD
  • Grief

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Body Positivity
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
History tends to repeat itself when left unprocessed. With this premise in mind, I support you in exploring and processing your past to help navigate the present with more acceptance and understanding. Through depth-oriented and somatic approaches, we work together to foster deeper insight, growth and journey into the process of self discovery.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468
"
History tends to repeat itself when left unprocessed. With this premise in mind, I support you in exploring and processing your past to help navigate the present with more acceptance and understanding. Through depth-oriented and somatic approaches, we work together to foster deeper insight, growth and journey into the process of self discovery.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468

4 Endorsements

Krishna Makhania
Krishna Makhania
Registered PsychotherapistMAMSc
Aarushi is an incredible therapist with a deep understanding of the human experience, that she seamlessly brings into therapy. Her openness to client's experience and empathy are truly healing. She can perfect the balance of techniques & containment.
Peter Markvoort
Peter Markvoort
Registered Social WorkerMPAMSWRSW
Aarushi is a relationally-oriented integrative therapist- she uses a mix of modalities that best suit each individual client. She is extremely professional and personable, and creates a safe space for people to find balance and wellness in their lives.
Laura McNeilly
Laura McNeilly
Registered PsychotherapistBScMARP
Aarushi brings a calm, open, knowledgeable, and non-judgmental energy to her interactions that is rooted in her extensive experience and trauma-informed worldviews.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi

Religion

Hindu

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi

Religion

Hindu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Energy Psychology
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Nature-based therapy
  • Psychoanalytic
  • Relational
  • Somatic
  • Trauma Focused
"
My practice is trauma-informed and holistic, emphasizing the importance of embodied self-awareness. As we learn to come back to our bodies with relative safety, we begin to relate to ourselves in the present moment- this is where healing begins.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468
"
My practice is trauma-informed and holistic, emphasizing the importance of embodied self-awareness. As we learn to come back to our bodies with relative safety, we begin to relate to ourselves in the present moment- this is where healing begins.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (548) 290-8468

Location

Primary Location

Toronto, ON M6G

(548) 290-8468

Additional Location

London, ON N6G

(548) 290-8468

Nearby Areas

Postal Codes

Neighborhoods

"
I offer therapy sessions online via video, phone calls, chat, and email. To find a slot with me, book a 20 minutes discovery call.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (548) 290-8468
"
I offer therapy sessions online via video, phone calls, chat, and email. To find a slot with me, book a 20 minutes discovery call.
Photo of Aarushi Tiku, Registered Psychotherapist (Qualifying), MA
Aarushi Tiku
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (548) 290-8468