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Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW

Aarti Dhanda

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Connect with Aarti Dhanda
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Maybe you feel like you’ve lost a part of yourself. Or you experience intense emotions, or feel empty inside. Maybe you walk around the world with a poker face. This is often the pain that trauma leaves behind. You’re not “broken.” You can heal. The deep sense of peace, calm & joy on the other side of this pain is something I want everyone to feel. Together, we’ll heal the root issues at the core of this pain so you can make lasting change & show up in the world as your true self. Hearing your story is my privilege; so I value working holistically, balancing validation with gentle direction & equally being dedicated to your healing.
Approaches: We start with the nervous system to help improve your functioning & prepare for deeper trauma processing. We focus on fMRI based therapies (show healing in the brain & body) like EMDR, Deep Brain Re-orienting or Structural Theory of Disassociation Parts Work. These are highly effective and cutting edge in healing trauma, C-PTSD & disassociation.
Rest assured, I’m dedicated to being the best I can be for you. I receive training/consultation very consistently to ensure I’m supporting you the best way. With 15+ years of experience of trauma work, I have effectively worked with many approaches and have many tools in my tool belt. When you're ready to heal, I'll be excited to support you. Let's chat :)
Aarti Dhanda now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5V

Oakville, ON L6H

I offer effective virtual therapy sessions in Ontario (Tue-Thur 10:30 am - 7 pm and Fri 10:30 - 5pm).
I specialize in Trauma and PTSD, Dissociative Disorders (DID) and Toxic Relationships & Family Dynamics 
$220 Per Session  
Individual one-on-one therapy 
Connect with Aarti Dhanda
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available online only

Toronto, ON M5V

Oakville, ON L6H

I offer effective virtual therapy sessions in Ontario (Tue-Thur 10:30 am - 7 pm and Fri 10:30 - 5pm).
I specialize in Trauma and PTSD, Dissociative Disorders (DID) and Toxic Relationships & Family Dynamics 
$220 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Aarti Dhanda
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Carleton University, Masters in Social Work, Graduated 2010
  • Additional Credentials

  • Certificate from Deep Brain Re-orienting (All 3 levels completed) 2024
  • Certificate from EMDR Level 1 & 2 completed, with specialty in disassociation 2021
"
Specialty in complex mental health and trauma work including ADHD, BPD, C-PTSD, addictions, disordered eating, self-harm, disassociation, difficult relationships and generally not feeling good enough.
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.
"
Specialty in complex mental health and trauma work including ADHD, BPD, C-PTSD, addictions, disordered eating, self-harm, disassociation, difficult relationships and generally not feeling good enough.
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Dissociative Disorders (DID)
  • Toxic Relationships & Family Dynamics

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • South Asian Related Issues
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
My work is grounded in attachment and nervous system/somatic work and I'm always learning. Learn more about me on my website or by booking a free consult!
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.
"
My work is grounded in attachment and nervous system/somatic work and I'm always learning. Learn more about me on my website or by booking a free consult!
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Inner Child/Structural Parts Work -Kathleen Martin
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Neurobiology: Polyvagal & Deep Brain Reorienting
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
With over 15 years of experience, I'm well trained in most prevalent modalities and have had success with them. Right now, I prioritize modalities that get to the root issue most effectively and result in healing the brain and nervous system for lasting change. These are EMDR, Deep Brain Re-orienting and Parts Work based on understanding disassociation and complex trauma.
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.
"
With over 15 years of experience, I'm well trained in most prevalent modalities and have had success with them. Right now, I prioritize modalities that get to the root issue most effectively and result in healing the brain and nervous system for lasting change. These are EMDR, Deep Brain Re-orienting and Parts Work based on understanding disassociation and complex trauma.
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M5V

Additional Location

Oakville, ON L6H

Nearby Areas

"
I offer effective virtual therapy sessions in Ontario (Tue-Thur 10:30 am - 7 pm and Fri 10:30 - 5pm).
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW
"
I offer effective virtual therapy sessions in Ontario (Tue-Thur 10:30 am - 7 pm and Fri 10:30 - 5pm).
Photo of Aarti Dhanda, Registered Social Worker, MSW, RSW
Aarti Dhanda
Registered Social Worker, MSW, RSW