Aaron
Counsellor, PhD, RCC, MEd, BPhil, BA (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (579) 589-2835
Available online only
North Vancouver, BC V7M
Are you someone who thinks deeply, pushes yourself hard, and appears to function well on the outside, but internally feels overwhelmed, out of place, alone, or exhausted by the pressure to keep it all together? I work with thoughtful, often high-achieving individuals navigating anxiety, burnout, impostor syndrome, uncertainty about the future, and major life transitions. Together, we will work toward more sustainable and personally empowering ways of responding to anxiety, stress, self-doubt, disconnection, and uncertainty, while exploring the emotional, relational, and existential patterns that may be keeping you stuck.
I integrate Cognitive Behavioural Therapy (CBT), Narrative Therapy, Internal Family Systems (IFS), mindfulness, and compassion-based approaches within a trauma-informed and anti-oppressive framework. I also bring experience supporting neurodivergent individuals (including ADHD and autism), chronic illness, and disability.
Please feel free to reach out if you are looking for a therapeutic space that is collaborative, thoughtful, and exploratory — one that combines insights from cognitive science and philosophy (e.g., existentialism), and that supports self-understanding alongside meaningful and lasting growth.
Call or Email Aaron Henry now for a free 15 minute consultation - (579) 589-2835
Let's Connect (579) 589-2835
Finances
Fees
- Individual Sessions $150
Aaron Henry
Counsellor, PhD, RCC, MEd, BPhil, BA
Check fees and, if listed, ask to verify your insurance coverage. Email or (579) 589-2835
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 25639 Aaron Henry
- In Practice for 1 year
- Attended University of British Columbia, MEd, Graduated 2025
- Degree/Diploma from University of Toronto PhD / 2019
Education and Years In Practice
Additional Credentials
Aaron Henry
Counsellor, PhD, RCC, MEd, BPhil, BA
Feel free to ask about qualifications and training experience. Email or (579) 589-2835
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Substance Use
- Traumatic Brain Injury (TBI)
Aaron Henry
Counsellor, PhD, RCC, MEd, BPhil, BA
Do these issues align with your needs? Email or (579) 589-2835
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
Aaron Henry
Counsellor, PhD, RCC, MEd, BPhil, BA
Ask about what different forms of therapy will be like. Email or (579) 589-2835