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Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP

Aala Ridha

Registered Psychotherapist, MEd, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Ottawa, ON K1T
Not accepting new clients
Let's Connect (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Thank you for being here! I know reaching out for support can be difficult, and I want to acknowledge your courage in taking this important step. I believe in our inner strength and capacity for healing, and whether you are feeling overwhelmed by a change in your life, looking to process past traumas, or want to reclaim your power from various challenges, I would be honoured to support you through this journey. Together, we’ll collaboratively identify your goals for therapy, learn practical skills, and work through any uncomfortable emotions or experiences that may come up for you.
I have extensive experience working with a diverse clientele within academic, career & mental health capacities. With a particular passion for bridging the gap between mental health & career development, my practice specializes in supporting women (youth & adults) through a variety of topics including burnout, trauma, and life transitions.
Thank you for considering me as a resource to support you! I know life can be incredibly challenging at times, and I am here to navigate through this healing journey with you.
Call or Aala Ridha now for a free 15 minute consultation - (343) 341-4970

My Practice at a Glance

Currently unable to accept new clients

Aala Ridha Psychotherapy

Ottawa, ON K1T

(343) 341-4970
Offering secure, virtual sessions for women (youth & adults) with specialized experience in mental health & career development.
I specialize in Anxiety, Life Transitions and Trauma 
$190 Per Session  
I see individuals and groups  
Supporting women (youth & adults) with their mental health & career.
Aala Ridha
Let's Connect (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist

My Practice at a Glance

Currently unable to accept new clients

Aala Ridha Psychotherapy

Ottawa, ON K1T

(343) 341-4970
Offering secure, virtual sessions for women (youth & adults) with specialized experience in mental health & career development.
I specialize in Anxiety, Life Transitions and Trauma 
$190 Per Session  
I see individuals and groups  
Supporting women (youth & adults) with their mental health & career.
Aala Ridha

Finances

Fees

  • Individual Sessions $190
"
At this time, payments are by e-transfer only. Please confirm with your insurance provider if services from a Registered Psychotherapist are covered. Clients will receive an invoice and receipt for each payment that can be used for possible reimbursement.
Call or for a free 15 minute consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP
"
At this time, payments are by e-transfer only. Please confirm with your insurance provider if services from a Registered Psychotherapist are covered. Clients will receive an invoice and receipt for each payment that can be used for possible reimbursement.
Call or for a free 15 minute consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005645 Aala Ridha
  • In Practice for 10 Years
  • Degree/Diploma from Carleton University Bachelor of Science, Psychology / 2013
  • Attended University of Ottawa, Master of Education, Educational Counselling, Graduated 2014
"
I strongly value ongoing learning and continuously pursue professional development opportunities and trainings.
Call or for a free 15 minute consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP
"
I strongly value ongoing learning and continuously pursue professional development opportunities and trainings.
Call or for a free 15 minute consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma

Expertise

  • Burnout
  • Career Guidance
  • Depression
  • Grief
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? or (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP

6 Endorsements

Essence Of Life Counselling and Psychotherapy
Essence Of Life Counselling and Psychotherapy
Registered PsychotherapistMARP
I have worked with Aala in the past and she is very professional and I would highly recommend her.
Rania Oustad- Blissful Balance Counselling
Rania Oustad- Blissful Balance Counselling
Registered PsychotherapistMARP
Aala is a wonderful therapist and coworker! She is caring towards her clients and puts a lot of thought and work into her files.
Zsofia Grandpierre
Zsofia Grandpierre
Registered PsychotherapistMEdRPCCC
Aala is a therapist who is deeply present and knowledgeable. Her dedication to career transitions will help guide you to understanding your true purpose and gifts and navigate these stressful times with wisdom and grounding.
Keylan Musto
Keylan Musto
Registered PsychotherapistMEdRP
Aala totally exemplifies what it is to be an adept, committed, and compassionate therapist. Her warm, authentic nature undoubtedly acts as the foundation for building collaborative and supportive relationships with her clients.
Chelsea Whyte
Chelsea Whyte
Registered PsychotherapistMEdRP
Aala is incredibly compassionate, wise, and nurturing. She puts forth great care into all that she does and is a gifted psychotherapist and speaker. Aala values inclusivity, cultural sensitivity, & self-discovery and has an especially safe & warm presence.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Arabic

Religion

Muslim

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Arabic

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Faith-based Counselling
  • Gestalt
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach to therapy is very collaborative to meet your individual needs while applying techniques from Acceptance & Commitment Therapy (ACT), Narrative Therapy, DBT and EMDR.
Call or for a free 15 minute consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP
"
My approach to therapy is very collaborative to meet your individual needs while applying techniques from Acceptance & Commitment Therapy (ACT), Narrative Therapy, DBT and EMDR.
Call or for a free 15 minute consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP

Location

Primary Location

Aala Ridha Psychotherapy

Ottawa, ON K1T

(343) 341-4970

Nearby Areas

Towns/Cities

Postal Codes

"
Offering secure, virtual sessions for women (youth & adults) with specialized experience in mental health & career development.
Call for a free consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP
"
Offering secure, virtual sessions for women (youth & adults) with specialized experience in mental health & career development.
Call for a free consultation now - (343) 341-4970
Photo of Aala Ridha, MEd, RP, Registered Psychotherapist
Aala Ridha
Registered Psychotherapist, MEd, RP