Catherine Rose-Jackman
Counsellor, CCC, MEd, nd, BSpEd Verified
St John's, NL A1H
Offers online therapy
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 4th year as a school counsellor. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying grief counselling, e-therapy counselling, and trauma informed practices.
(709) 500-2505
Verified
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St John's, NL A1H
Offers online therapy
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 4th year as a school counsellor. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying grief counselling, e-therapy counselling, and trauma informed practices.

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What type of mental health professional is right for me?
Some of the most common types of mental health providers in A1H are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in A1H then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in A1H, or Child Psychologists in A1H.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like A1H psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in A1H specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.