Therapists in A0A

Life can be hard, especially when you are dealing with stress, anxiety, depression, loss or even anger. It can be difficult to believe that your life has the possibility to be anything different. I'm here to help you discover that you don't have to feel that way. I have been working with individuals and families for over 10 years to help navigate the complex waters of addictions, parenting struggles, inter-partner violence, depression, anxiety, stress, and coping and through all of these adversities there is the possibility for change, and you don't have to go through it alone.

Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.

I am a Registered Psychotherapist who serves all of Canada (except Quebec). I work with individuals who are experiencing anxiety, depression, trauma, adults and children diagnosed with ADHD, as well as family and couples therapy. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.

Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.

My practice offers an online option for clients looking for an experience therapist but would prefer to work from the comfort and convenience of their own home. I provide individual, couples, and family therapy. As a Certified Play Therapist, I am able to offer online family therapy for families with school aged children. I also offer online clinical supervision and am an approved supervisor with the Canadian Counselling and Psychotherapy Association and the Canadian Association for Play Therapy. Please check my website for more details.

I recognize that talking about your feelings can be difficult and it can be hard to know where to start sometimes. I will hold space for you to explore your needs and experiences in a non-judgemental, relatable, and comfortable atmosphere. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life.

I believe that the journey of psychotherapy is a relational one. I strive to help people discover their abilities to better connect with people in their lives as they move forward in their healing journey. I have 20 years of experience working in the mental health field in various capacities, including children, youth and adults. I currently teach and research at the University of Windsor and am adjunct faculty for the Kings University College, in addition to my practice.

Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.

Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.