Trudy Smith Therapy & Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW, PTS Verified
Not accepting new clients
Stress and anxiety are normal parts of life and we all experience it. However, problems arise when we get stuck and feel we can't move forward or are repeating unhealthy patterns over long periods of time. It is also normal for all of us to need help from a professional at certain life points and in fact is encouraged because when we help ourselves heal, we also help those who are connected to us. We also know that trauma can get held in the body and time may not heal all wounds. I offer sessions to help people who are struggling with areas such as grief & loss, anxiety, stress, trauma, healing from toxic relationships etc.
(709) 200-0396
Verified
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Not accepting new clients
Stress and anxiety are normal parts of life and we all experience it. However, problems arise when we get stuck and feel we can't move forward or are repeating unhealthy patterns over long periods of time. It is also normal for all of us to need help from a professional at certain life points and in fact is encouraged because when we help ourselves heal, we also help those who are connected to us. We also know that trauma can get held in the body and time may not heal all wounds. I offer sessions to help people who are struggling with areas such as grief & loss, anxiety, stress, trauma, healing from toxic relationships etc.
Photo of Emma Chafe, Counsellor
Emma Chafe
Counsellor, MCAT, CCC, RMT Verified
Brigus, NL A0A
Offers online therapy
Life can be challenging in unexpected ways. When we are faced with a challenge, a change, or a barrier how do we respond? Gaining insight into how we work and what we want can allow us to develop the skills and resilience we need to navigate our world. Traumatic experiences, mental health challenges, physical illness or injury, and oppressive circumstances are just a few of the challenging life events that call for unique coping skills. My focus in therapy is to work with you to bring your strengths into the development of strategies to move beyond coping into growth and enable you to thrive.
(709) 700-3774
Verified
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Brigus, NL A0A
Offers online therapy
Life can be challenging in unexpected ways. When we are faced with a challenge, a change, or a barrier how do we respond? Gaining insight into how we work and what we want can allow us to develop the skills and resilience we need to navigate our world. Traumatic experiences, mental health challenges, physical illness or injury, and oppressive circumstances are just a few of the challenging life events that call for unique coping skills. My focus in therapy is to work with you to bring your strengths into the development of strategies to move beyond coping into growth and enable you to thrive.
Photo of Antje Springmann,
Antje Springmann
BA, PPCC, MACP, CCC
Offers online therapy
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
(709) 501-8470
View
Offers online therapy
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
Photo of Paula Elizabeth Hennessey, Counsellor
Paula Elizabeth Hennessey
Counsellor, BA Hons, MEd, CCC, ND Verified
Bay Bulls, NL A0A
Offers online therapy
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
(709) 500-6834
Verified
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Bay Bulls, NL A0A
Offers online therapy
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
Photo of Thomas O'Brien, Clinical Social Work/Therapist
Thomas O'Brien
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Office is near:
Bay Bulls, NL A0A
Offers online therapy
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
(709) 700-1828
Verified
View

Office is near:
Bay Bulls, NL A0A
Offers online therapy
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.

See more therapy options for A0A

What type of mental health professional is right for me?
Some of the most common types of mental health providers in A0A are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in A0A then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in A0A, or Child Psychologists in A0A.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like A0A psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in A0A specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.