Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
or

A Muslim Therapist: For Help with Stress & Anxiety

Registered Psychotherapist, MA, MBA, Hon BA

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Mississauga, ON L5H
Let's Connect (289) 272-7099
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
Have you suffered due to relationships (family, parents, siblings, spouse, friends, colleagues), emotions (anger, sadness, shame, fear, anxiety, numbness, overwhelm, stress, depression), the self (poor esteem/image/identity/compassion) or loss (abuse, trauma, abandonment, neglect, grief) or the body (chronic pain, menopause, aging)? I've shared this list because I want you to know that you are not alone. I have supported clients through these concerns and I look forward learning more about you with respect, kindness, patience, acceptance and hope. Please book a free 15-min. consultation at your convenience. I am excited to meet you!
I'm a Muslim hijabi woman but we don’t have to look or think the same to develop a therapeutic bond. That's because connection is based on trust, reliability and communication and it creates a safety to explore. We can work on issues like ADHD, PTSD, OCD, GAD, RSD, PMDD, panic, insomnia, bipolar and borderline disorders as well as concerns like menopause.
If you are struggling, I can be a caring, empathetic and trustworthy support for you. We can talk about your worries slowly and safely. I listen attentively and don’t judge. Together, you can learn to break old habits, gain new skills, develop strategies or just plain vent. Please set up a complimentary chat with me to see if we can grow that special bond.
Call or A Muslim Therapist: For Help with Stress & Anxiety now for a free 15 minute consultation - (289) 272-7099

Practice at a Glance

Available online only

Mississauga, ON L5H

(289) 272-7099

Milton, ON L9T

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
$150 Per Session  
Individual one-on-one therapy 
Finding a new counsellor can be daunting so I thought I would share a video to help you get to know me better. Reach out with any questions!
A Muslim Therapist: For Help with Stress & Anxiety
Let's Connect (289) 272-7099
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA

Practice at a Glance

Available online only

Mississauga, ON L5H

(289) 272-7099

Milton, ON L9T

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
$150 Per Session  
Individual one-on-one therapy 
Finding a new counsellor can be daunting so I thought I would share a video to help you get to know me better. Reach out with any questions!
A Muslim Therapist: For Help with Stress & Anxiety

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
"
Most insurance plans offer psychotherapy coverage. I will provide you with a receipt and you submit to your insurance provider.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099
"
Most insurance plans offer psychotherapy coverage. I will provide you with a receipt and you submit to your insurance provider.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099

Qualifications

    Registered Psychotherapist: Fozy Ismail

  • Verified by Psychology Today Licensed by Province of Ontario / 14703 Fozy Ismail
  • Additional Credentials

  • Degree/Diploma from Membership with Canadian Counselling and Psychotherapy Association (CCPA)
  • Degree/Diploma from Master's in Business Administration (University of Toronto)
"
I have a Master's degree in Counselling Psychology and am licensed to offer psychotherapy services in Ontario. I currently offer individual therapy for adults (not children or couples).
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099
"
I have a Master's degree in Counselling Psychology and am licensed to offer psychotherapy services in Ontario. I currently offer individual therapy for adults (not children or couples).
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
Your needs are unique. There is no one-size-fits-all approach in therapy. Your goals drive our journey and we work collaboratively to select the best approaches. Your feedback is essential and will regularly be sought to change and improve our plans. This perspective will apply whether your are struggling with stress, anxiety, family issues, grief or work-related concerns.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099
"
Your needs are unique. There is no one-size-fits-all approach in therapy. Your goals drive our journey and we work collaboratively to select the best approaches. Your feedback is essential and will regularly be sought to change and improve our plans. This perspective will apply whether your are struggling with stress, anxiety, family issues, grief or work-related concerns.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099

9 Endorsements

Joanna Marriage
Joanna Marriage
Registered Psychotherapist
Fozy is an educated, compassionate, and empathic professional colleague. She has strong counselling skills and I highly recommend her.
Maraam Haque: Anxiety - LGTBQ+ - Relational Trauma
Maraam Haque: Anxiety - LGTBQ+ - Relational Trauma
Registered Psychotherapist (Qualifying)RP(Q)MACPMScBSc
Fozy is an incredible open-minded, caring and nurturing therapist who will meet you where you are at. Her knowledge and wisdom of counselling is outstanding. You will feel seen and heard.
Abuse - Narcissism - Nonmonogamy: Heather Kent
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered PsychotherapistMCCCCRP
Fozy's warmth and empathy immediately put her clients at ease. She is highly compassionate and validating, and focuses on harnessing her clients' strengths as part of their growth towards meeting their goals.
Kathleen Hogg
Kathleen Hogg
Registered Psychotherapist (Qualifying)MACPRP(Q)CCC
Fozy provides a warm and safe environment for all of her clients, where she helps them to discover their strengths and build their confidence as they work toward their goals.
Address Burnout, Trauma and ADHD with Leticia
Address Burnout, Trauma and ADHD with Leticia
Registered PsychotherapistRNBScN
Fozy's unwavering commitment to fostering a therapeutic relationship built on trust and respect is what makes her an exceptional counsellor. Fozy offers a warm and genuine presence that makes the process of therapy both effective and comforting.
Ukasha Malik
Ukasha Malik
Registered PsychotherapistMACP
Fozy combines deep expertise with genuine care, offering valuable insights and practical strategies to help navigate life's challenges.
Masooma Gilani – Trauma-Informed & Anxiety Therapy
Masooma Gilani – Trauma-Informed & Anxiety Therapy
Registered Psychotherapist (Qualifying)
Fouziah is a compassionate and skilled therapist who creates a safe, supportive space for her clients. Her dedication to their growth and well-being is truly inspiring.
Avery Briggs
Avery Briggs
Registered PsychotherapistMACPBSc
Fozy offers a warm, relational approach rooted in genuine care and curiosity. She creates space for clients to show up fully and authentically, bringing depth, insight, and a broad range of life experience to her work.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
"
I use a multimodal approach to therapy using theories that are evidence-based. There is no one-size fits all strategy to counselling, however, I do look at the biological, psychological, social and spiritual (or existential) influences for each client as we both see fit. This will include regular discussions of what you feel works and what needs to change. Sessions end with something new to try.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099
"
I use a multimodal approach to therapy using theories that are evidence-based. There is no one-size fits all strategy to counselling, however, I do look at the biological, psychological, social and spiritual (or existential) influences for each client as we both see fit. This will include regular discussions of what you feel works and what needs to change. Sessions end with something new to try.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call or for a free 15 minute consultation now - (289) 272-7099

Location

Primary Location

Mississauga, ON L5H

(289) 272-7099

Additional Location

Milton, ON L9T

(289) 272-7099

Nearby Areas

"
I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call for a free consultation now - (289) 272-7099
"
I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
Photo of Fozy Ismail - A Muslim Therapist: For Help with Stress & Anxiety, Registered Psychotherapist, MA, MBA, Hon BA
A Muslim Therapist: For Help with Stress & Anxiety
Registered Psychotherapist, MA, MBA, Hon BA
Call for a free consultation now - (289) 272-7099