A Journey Inward Therapy
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
15 Wellesley St W, Unit 214, Toronto, ON M4Y
Let's Connect (437) 747-7210
No Waitlist - Next Day Appointments - Book at ajourneyinwardtherapy.janeapp. com and get matched with a psychotherapist - sessions start at $75. Our diverse team of psychotherapists are here to support you in your journey by bringing clarity, reducing overwhelm, and supplying you with the skills and tools needed to reconnect with your authentic self. We hold a safe space in which you can explore, heal and grow, without fear of judgement. We do this through practicing culturally-responsive, LGBTQ-affirming, and trauma-informed care to create a unique, tailored treatment plan with evidence-based therapies.
Members of our team have a broad base of training and specialize in working with trauma, anxiety, depression, emotion regulation, relationship conflicts, perfectionism, stress/burnout, identity, ADHD, life transitions, BIPOC concerns, and attachment. We work with you to identify therapy goals, build tailored treatment plans, and measure progress.
Our therapists are registered to work with clients living in Ontario, Quebec, and British Columbia. We offer virtual sessions and in-person sessions at our downtown Toronto office. Reach out and schedule a complimentary initial consultation to begin your journey to healing, growth, and empowerment. We look forward to meeting you.
Call or Email A Journey Inward Therapy now for a free 15 minute consultation - (437) 747-7210
Let's Connect (437) 747-7210
Finances
Fees
- Individual Sessions $75
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Visa, WireInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
A Journey Inward Therapy
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-7210
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11031 Weiting Pan
- In Practice for 4 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
Registered Psychotherapist: Weiting Pan
Education and Years In Practice
A Journey Inward Therapy
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-7210
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Bisexual
- Body Image
- Codependency
- Cultural/self-identity
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
- Workplace and professional concerns
A Journey Inward Therapy
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-7210
8 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Cantonese ,
French ,
Hindi ,
Korean ,
Mandarin ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Cantonese ,
French ,
Hindi ,
Korean ,
Mandarin ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
A Journey Inward Therapy
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-7210
Location
Nearby Areas
A Journey Inward Therapy
Registered Psychotherapist, MACP
Call for a free consultation now - (437) 747-7210