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Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)

A&B Counselling and Psychotherapy Services

Registered Psychotherapist (Qualifying), MACP, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ajax, ON L1Z
Let's Connect (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
English
 | 
हिन्दी
Struggling with trauma, chronic pain, sleep issues, anxiety, panic attacks, or stress disorders? I offer compassionate, trauma-focused Cognitive Behavioral Therapy (CBT) in English, Hindi, Urdu, and Punjabi. My approach recognizes the intricate links between trauma, motor vehicle accidents, chronic pain, anxiety disorders, and sleep disturbances, providing a pathway to relief, understanding, and a renewed sense of safety. You may feel overwhelmed and seek answers and a way forward. Together, we will tailor holistic approaches to help manage symptoms and enhance your well-being.
I provide culturally sensitive care, creating a safe and supportive space for processing trauma, building resilience, and addressing adjustment challenges. Online psychotherapy is available across Ontario, and in-person sessions are offered in Durham. I also offer a sliding scale for newcomers, and refugees, ensuring that care remains accessible to everyone
Navigating life's challenges can feel daunting, but you don't have to face them alone. My goal is to build a trusting and collaborative relationship, empowering you to heal, grow, and reclaim your well-being. Let’s take the first step toward a healthier, more balanced you.
Call or A&B Counselling and Psychotherapy Services now for a free 15 minute consultation - (289) 514-0428

Practice at a Glance

Available both in-person and online

Ajax, ON L1Z

(289) 514-0428

Mississauga, ON L4T

Provide online low-cost therapy to students, newcomers, and individuals on OW and ODSP starting at $50 per session.
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available both in-person and online

Ajax, ON L1Z

(289) 514-0428

Mississauga, ON L4T

Provide online low-cost therapy to students, newcomers, and individuals on OW and ODSP starting at $50 per session.
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Manulife
  • SunLife
  • TELUS Health
"
Receipt for services received will be provided. Please check with your provider if psychotherapist services will be reimbursed .
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
"
Receipt for services received will be provided. Please check with your provider if psychotherapist services will be reimbursed .
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc

Qualifications

    Registered Psychotherapist (Qualifying): Arshdeep Bath

  • Verified by Psychology Today Licensed by Province of Ontario / 11557 Arshdeep Bath
  • In Practice for 3 Years
  • Degree/Diploma from University of Manitoba Bachelors of Science in Psychology / 2019
  • Attended Yorkville University , Masters in Counselling Psychology, Graduated 2022
"
I am licensed in Ontario to practice psychotherapy. I have experience with workplace and motor vehicle accident trauma, stress, grief, life transition, anxiety, depression, and panic attacks. I hold certification in CBT and on job training working with trauma clients
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
"
I am licensed in Ontario to practice psychotherapy. I have experience with workplace and motor vehicle accident trauma, stress, grief, life transition, anxiety, depression, and panic attacks. I hold certification in CBT and on job training working with trauma clients
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Trauma, sleep problem and chronic pain
  • Women's Issues
"
I work with clients who may be struggling with trauma, chronic pain, sleep problem and depression. During our initial sessions, we will discuss issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
"
I work with clients who may be struggling with trauma, chronic pain, sleep problem and depression. During our initial sessions, we will discuss issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc

Endorsement

Andrei Reznikov
Andrei Reznikov
Registered PsychotherapistMABSc
Find peace of mind with Arshdeep's expertise in CBT and mindfulness. She guides you to develop practical skills for stress management, relaxation and growth. Experience lasting change in a supportive environment

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Hindi
Punjabi
Urdu

Age

Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
CBT is a goal-oriented therapy with client and therapist setting specific objectives to address during therapy. It emphasizes practical, problem-solving techniques and teaches clients skills to cope with various challenges, manage stress, and improve overall mental well-being. The first session is the intake session to understand clients needs and goals for the treatment.
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
"
CBT is a goal-oriented therapy with client and therapist setting specific objectives to address during therapy. It emphasizes practical, problem-solving techniques and teaches clients skills to cope with various challenges, manage stress, and improve overall mental well-being. The first session is the intake session to understand clients needs and goals for the treatment.
Call or for a free 15 minute consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc

Location

Primary Location

Ajax, ON L1Z

(289) 514-0428

Additional Location

Mississauga, ON L4T

(289) 514-0428

Nearby Areas

"
Provide online low-cost therapy to students, newcomers, and individuals on OW and ODSP starting at $50 per session.
Call for a free consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
"
Provide online low-cost therapy to students, newcomers, and individuals on OW and ODSP starting at $50 per session.
Call for a free consultation now - (289) 514-0428
Photo of Arshdeep Bath - A&B Counselling and Psychotherapy Services, MACP, BSc, Registered Psychotherapist (Qualifying)
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc