4D Health Services
Registered Psychotherapist, MD, MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 697-1104
At 4D Health Services, we offer compassionate mental health support in English, Urdu, Hindi, Punjabi, and Arabic. We address stress, anxiety, depression, trauma, PTSD, work related stress, post accident depression and anxiety, anger management, personal growth, and relationship challenges. Let's work together in a safe space. Access online support from home and start your healing journey with us!
As a proud member of the Milton Chamber of Commerce, we are deeply committed to supporting local families and improving community wellness in the Halton region and across Ontario!
We blend evidence based approaches like Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness-based Therapy with holistic practices Yoga and Meditation. This helps you cultivate presence, self-awareness, and inner peace, empowering you to navigate life's challenges with greater ease and resilience!
At 4D Health Services, we offer compassionate, culturally responsive therapy to individuals, couples, and families from diverse backgrounds. With over 10 years of experience and fluency in multiple languages, we’re committed to creating a safe and supportive environment where clients feel valued and empowered to grow and thrive at their own pace!
Call or Email 4D Health Services now for a free 15 minute consultation - (647) 697-1104
Let's Connect (647) 697-1104
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, PaypalInsurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Call or Email us for a free 15 minute consultation now - (647) 697-1104
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008336 Zahra Syeda
- In Practice for 16 years
- Certificate from OAMHP 5385-G / 2017
Registered Psychotherapist: Zahra Syeda
Education and Years In Practice
Additional Credentials
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Call or Email us for a free 15 minute consultation now - (647) 697-1104
Specialties and Expertise
Top Specialties
- Depression
- Life Coaching
- Domestic Violence
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infertility
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Call or Email us for a free 15 minute consultation now - (647) 697-1104
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Arabic ,
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Arabic ,
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Call or Email us for a free 15 minute consultation now - (647) 697-1104
Location
Additional Location
3061 Walkers Line
Burlington, ON L7M
(647) 697-1104Nearby Areas
Towns/Cities
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Call for a free consultation now - (647) 697-1104