4D Health Services

Registered Psychotherapist, MD, MSc, RP

She/Her/Hers

Verified by Psychology Today
(289) 207-7497 Website

4D Health Services

Registered Psychotherapist, MD, MSc, RP

She/Her/Hers

Verified by Psychology Today

Location

Speedvale Ave E
Guelph, ON N1E
Call Zahra Syeda
(289) 207-7497
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Bronte Street South
Milton, ON L9T
(289) 207-7497
Announcement icon Virtual sessions are available from comfort of your home through phone and online services.

About

If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
My work incorporates a variety of approaches including:​ ​ Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness based Cognitive Therapy. ​I use Yoga, Meditation and Mindfulness as a tool to help improve a person's physical, spiritual and mental well-being by living in the very present moment.
My years of clinical expertise as a therapist, in addition to my listening and communication skills are exceptional. My ability to communicate in English, Urdu, Hindi, Punjabi and Arabic assists me to understand you better, lessens the communication gap and perceive different cultural perspectives, hence meeting your expectations.
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Finances

  • Session Fee: $160 per session
  • Couples Session Fee: $160 per session
  • Sliding Scale: Yes
Pay By: Cash, Paypal

Qualifications

  • Years in Practice: 13 Years
  • Licence: Ontario / 008336
  • Year Graduated: 2010
Either it is personal growth, low self-esteem, self-confidence issues, or relationship problems, we support you throughout the process.

Additional Credentials

  • Certificate: OAMHP / 5385-G
  • Certificate Date: 2017

Location

Speedvale Ave E
Guelph, ON N1E
Call Zahra Syeda
(289) 207-7497
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Bronte Street South
Milton, ON L9T
(289) 207-7497
Specialties
  • Depression
  • Life Coaching
  • Domestic Violence
Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Infertility
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Arabic, Hindi, Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Biofeedback
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of 4D Health Services, MD, MSc, RP, Registered Psychotherapist in Guelph
4D Health Services

Registered Psychotherapist, MD, MSc, RP