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Self Tests > Relationships > Sexual Satisfaction Test
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Sexual Satisfaction Test

20 Questions
3 Minutes

How satisfying is your sex life?

Sexual desire and satisfaction can manifest very differently in men and women. Both men and women, however, commonly experience low desire. This can be resolved by addressing conflict, consistently sharing affection, communicating outside the bedroom, and making sufficient time for intimacy. See where you fall on this scale.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. I feel comfortable telling my partner what I like and don’t like in bed.
Disagree
Agree
2. I rarely feel bored during sex.
Disagree
Agree
3. Foreplay is a big part of my sex life.
Disagree
Agree
4. I wish my partner were more open to oral sex.
Disagree
Agree
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5. My relationship is healthy.
Disagree
Agree
6. I feel empty sometimes.
Disagree
Agree
7. Sex feels like a chore.
Disagree
Agree
8. I am physically healthy.
Disagree
Agree
9. The frequency with which my partner and I have sex has declined.
Disagree
Agree
10. My stress level is affecting my sexual desire.
Disagree
Agree
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11. I get nervous about pleasing my partner in the bedroom.
Disagree
Agree
12. I feel confident about my body.
Disagree
Agree
13. I feel in the moment when having sex with my partner.
Disagree
Agree
14. I feel comfortable talking about sexual fantasies with my partner.
Disagree
Agree
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15. I would like sex that feels like a scene out of a movie.
Disagree
Agree
16. I am physically attracted to my partner.
Disagree
Agree
17. Sex is painful for me.
Disagree
Agree
18. On a regular day, I feel unstressed and welcome intimacy.
Disagree
Agree
19. I feel emotionally connected to my partner.
Disagree
Agree
20. I am open to trying new things in the bedroom.
Disagree
Agree

Who is this test for?

This test is for anyone concerned about their sexual satisfaction. This test is designed for adults and is not intended to be prescriptive. 

We value your privacy - see how we protect the info you provide when you take this test.

How to Get Help

If you need help with your sexual satisfaction, speaking to a mental health professional can help. You can easily find a therapist in your area on the Psychology Today Therapy Directory.

Sources

Changes in Penile-Vaginal Intercourse Frequency and Sexual Repertoire from 2009 to 2018. https://link.springer.com/article/10.1007/s10508-021-02125-2

The role of sensuality, imagination, and curiosity in high and optimal sexual satisfaction. https://doi.org/10.1080/14681994.2020.1714023