Verified by Psychology Today
Verified by Psychology Today
Historically, masculinity encompassed rigid beliefs that men should be dominant, independent, and avoid emotion or vulnerability. Today, gender roles—and gender in general—are evolving beyond that view toward equality and authenticity. Yet people occupy different points along the spectrum; take this test to find out where you land.
This test is for anyone who wants to explore their view of gender roles and masculinity. It’s designed for adults and is not intended to be prescriptive.
If you think you’d benefit from discussing masculinity or gender roles with a professional, finding a therapist may be beneficial. Search for one in the Psychology Today Therapy Directory.
Bem, S. L. Bem Sex-Role Inventory (BSRI).
Helmreich, R. L., et al. (PAQ).
Kachel, S., et al. The Traditional Masculinity-Femininity Scale (TMF).
When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.