Verified by Psychology Today
Verified by Psychology Today
Emotional abuse is a pattern of behavior to leverage control over another individual; the perpetrator may use tactics such as deceit, manipulation, threats, fear, control, and isolation. This person is often a romantic partner but may also be a family member, colleague, or anyone else. This test should be taken with one individual in mind. It can be taken multiple times if you’re concerned about multiple relationships.
This test is for anyone concerned they (or someone they know) may be in an abusive relationship. It’s designed for adults and is not intended to be diagnostic.
If you think you may be in an emotionally abusive relationship, seek help. You can find a therapist in the Psychology Today Therapy Directory.
Jacobson, N. and Gottman, J. Emotional Abuse Questionnaire (EAQ).
Shepard, M., and Campbell, J. The Abusive Behavior Inventory (ABI).
Vahid, M., et al. Emotional Abuse Questionnaire (EAQ).
Being overly polite might seem kind, but it often leads to problems anyway, in relationships, with friends, and at work.