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Will You Do Hard Things When It Matters Most?

10 Questions
2 Minutes

Test your knowledge of challenge in the contemporary world.

We live in an era dominated by technology, the sole purpose of which is to make life easier. But there’s mounting evidence that easier is good only up to a point, and we actually sow the seeds of our own decline by taking the easy path. Test how much you know about the need to do hard things.

1. What psychological tendency best explains why people take the easy path?
2. Which psychological quality is not a direct benefit of taking on challenges?
3. Although it shaped our enduring needs, the difficult nomadic life of our ancestors ended because:
4. The adult human brain undergoes growth:
5. Which activity is most likely to extend the functional lifespan of the brain at any age?
6. Studies show that techniques that make learning feel easy, such as attending talks and lectures:
7. Which is not the case when learning feels hard?
8. Which statement is not true about stress?
9. Effort is good because:
10. People often avoid doing difficult things because:
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Sources

  • "Get Everything You Want," Psychology Today, September 2025.
  • Deslauriers, L. et al. Measuring actual learning versus feeling of learning in response to being actively engaged in the classroom, PNAS. https://doi.org/10.1073/pnas.1821936116 (2019).
  • Crum, A. J. et al. Rethinking stress: the role of mindsets in determining the stress response. Journal of Personality and Social Psychology, https://doi.org/10.1037/a0031201 (2013).
  • Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, DSM-5-TR. American Psychiatric Association. 2022.
  • National Institute on Drug Abuse