Issue Archive

January 2019

Seeing Beyond Depression

There's new evidence that depression is not just a disorder of the mind.

November 2018

7 Extraordinary Feats Your Brain Can Perform

How to activate your brain's superpowers.

September 2018

10 Signs You Know What Matters

Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.

July 2018

The Moments That Make Us Who We Are

Life provides turning points of many kinds, but the most powerful of all may be character-revealing moments.

May 2018

Lessons You Won't Learn In School

Here are 10 skills that will clarify your visions and bring you closer to your life goals.

March 2018

A Cure for Disconnection

Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.

January 2018

Change Artists

The rules for reinvention have changed. Whether you want to end procrastination or become more sociable, it's possible to change basic elements of yourself.

November 2017

The Comparison Trap

Social comparison is a core element of human nature. It’s how we evaluate ourselves. The downside? It can make us feel lackluster—especially in the age of social media. But you don’t have to succumb.

September 2017

The Hardest Word

The ability to say no is crucial for mental health and self-confidence.

July 2017

Why We Want Who We Want

While most of us are drawn to looks first, human attraction is far more complex than it appears at first sight.