THERAPY GROUP

Youth and Adult Mindfulness Groups

Hosted by: Mary Ventrella

Verified by Psychology Today Verified by Psychology Today

(647) 492-4016

Let's Connect (647) 492-4016

Photo of Mary Ventrella, PhD, MA, CYCP, RP, Registered Psychotherapist

Mindfulness group/Intensive Retreats- developing regulation skills, attunement to self, increasing self awareness.

Email Mary Ventrella about this group or call - (647) 492-4016

Let's Connect (647) 492-4016

Group Practice at a Glance

My Other Groups

Youth and Adult 4 week Mindfulness Groups Youth and Adult Mindfulness Groups

My Other Groups

Youth and Adult 4 week Mindfulness Groups

Hosted by

Mary Ventrella

I will facilitate a separate group 1. youth and 1. adult group. The focus is on brain health, emotional regulation, decrease anxiety and depression symptoms. The focus is to develop strategies that will promote emotional, physical and psychological wellness. The group is an opportunity for you to meditate, heal your heart, brain health, emotional regulation and celebrate your greatness by sitting still, noticing, accepting, reflecting and celebrating.

Session Cost

$350+

Email Mary Ventrella about this group or call - (647) 492-4016