Yoga for stress management - ZOOM

She/Her/Hers

Photo of Shannon Knutson, MSc OT, MA, Occupational Therapist in Hamilton
(365) 650-7178

Yoga for stress management - ZOOM

She/Her/Hers


ZOOM ONLY. Join in on movement, breathing, and mindfulness in this one hour decompress. You will have time to check in after the session, ask questions, and share your experience.


Group Details

Issues: Spirituality

Session Cost:

$20+


Location

Hamilton, ON L8R
(365) 650-7178

Group Meets

Every Monday
8pm - 9pm


Shannon Knutson's Groups:

Last Modified: 6 Jul 2022
Photo of Shannon Knutson, MSc OT, MA, Occupational Therapist in Hamilton
Yoga for stress management - ZOOM
Host: Shannon Knutson