Why do I still miss them? (4-Weeks/Virtual)

Recovery from emotional abuse can feel confusing and isolating. This structured, therapist-led psychotherapeutic group offers a supportive space to understand the dynamics of emotionally abusive relationships and their impact. Through evidence-informed education, guided reflection, and optional discussion, you'll deepen your understanding while learning alongside a group of women with similar experiences. There is never any pressure to share personal details. Whether you're beginning to question your relationship or working to rebuild your sense of self after leaving, this group offers knowledge, connection, and a space where you don't have to navigate the healing process alone.