Wellness Series for Girls (anxiety reduction)

She/Her/Hers

Photo of Siobhan Chirico, RP(Q), MA, OCT, Registered Psychotherapist (Qualifying) in Burlington
(289) 512-2348 Website

Wellness Series for Girls (anxiety reduction)

She/Her/Hers


This 4 session group is for girls in grades 7 and 8 to learn about the neuroscience behind living everyday life with less stress, worry and anxiety. Involves emotional regulation strategies and peer support. Provides learning about the brain, language of emotions, social competition/FOMO followed by strategies for boundary setting, self talk and asking for what you need. New sessions starting all the time, contact for dates. $50/session ($200 total) and covered by many extended health insurance policies.


Group Details

Issues: Anxiety

Age: Preteen

Session Cost:

$50


Location

VOICE Counselling & Education Advocates
2465 Walkers Line
Lower Level
Burlington, ON L7M
(289) 512-2348

Last Modified: 19 Dec 2022
Photo of Siobhan Chirico, RP(Q), MA, OCT, Registered Psychotherapist (Qualifying) in Burlington
Wellness Series for Girls (anxiety reduction)
Host: Siobhan Chirico