Virtual ADHD Group Therapy for Adults

Wherever you are on your ADHD journey, you are welcome here! Thriving with ADHD goes beyond simply learning tips and techniques for managing symptoms. This is a group therapy program for adults with ADHD who want to connect with other ADHD'ers in a therapeutic setting. The goal is to increase self-compassion, self-acceptance, and develop a better understanding of how ADHD shows up in your life. Sessions will include exploration of ADHD-related topics and sharing of personal experiences.