THERAPY GROUP
Urban Wellness Retreat
Let's Connect (613) 909-3551
Cultivate self-awareness and inner peace. Discover self-care tactics to reduce stress, tension, and anxiety. Treat yourself to a 1-day experiential wellness retreat to address operational stress and trauma. The day includes morning and afternoon yoga sessions, hiking beautiful Greenbelt trails, and professional guidance from a Registered Psychotherapist and Certified Yoga Therapist. (Group geared towards healthcare providers.)
Group Details
Location
Yoga Therapy Ottawa Studio and Greenbelt Trails
Ottawa, ON K2J
Session Cost
$260
Expertise
Anxiety,
Depression
Types of Therapy
Trauma Focused
Age
Adults
Email Lauren Smith about this group or call -
(613) 909... Reveal Number
Let's Connect (613) 909-3551