Unmasking Neurodivergence & Burnout Recovery
If you self-identify or are formally diagnosed as Autistic, ADHD, or AuDHD welcome. This is a virtual group based on The Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan Book by Megan Anna Neff. It's designed for neurodivergent folks interested in learning about unmasking, recovering from burnout and building tools to support themselves. The focus is to create a safe space to engage in self-knowledge building, exploring unmasking exercises together, and sharing experiences, ideas, and challenges with peers. April 29th to June 24, 2025; $275 for all 9 sessions & no cost spots available.
Group Details
Location
Shelley Restall Counselling
Kitchener, ON N2H
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My Other Groups
Enhanced Nurturing: An EFFT Parenting Workshop
Emotion Focused Family Therapy, provides a foundation to provide a 2 Day Caregiver Workshop focusing on supporting parents and caregivers with how to transform conflict patterns into communication, emotionally coaching their loved ones through intense emotional triggers, and increasing cooperation while decreasing unhealthy coping strategies.
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Age
Session Cost
Unmasking Autism Virtual Book Club & Peer Support
If you self-identify or are formally diagnosed as Autistic, welcome. This is a virtual group format book club that is based on the book, Unmasking Autism by Devon Price for Autistics interested in learning about unmasking and themselves. *The focus is to create a safe space to engage in self-knowledge building, exploring unmasking exercises together, and sharing experiences, ideas, and challenges with peers. Price is $80 for all 8 sessions; March 12, 2025 to April 30, 2025. Reduced fee spots available. Please register through the website link above.