Trauma Processing Group

This group is intended for those seeking group support while dealing with the aftermath of trauma. That might include struggling with trust, difficulty bonding, an inability to sustain relationships, a tendency to withdraw, or ongoing feelings of guilt, shame, inadequacy, or low self-worth. If that sounds familiar, come join the group. Healing doesn’t happen in isolation - it happens in relationship. The group will start as soon as the number of participants is met. It is a closed group, running in 10-session blocks. Meets every week for 2 hours. 6 -7 participants. $60 per session.
Group Details
Location
345 Lakeshore Road East
Oakville, ON L6J
Session Cost
Expertise
Types of Therapy
Age

Location
My Other Groups
Relationship Lab: Experiential and Process Group

If you feel lonely even in relationships, struggle with trust or boundaries, or often withdraw from connection, you’re not alone. Relationship Lab is a long-term therapy group where you can explore how you connect, relate, and show up with others. Through real-time interactions, you’ll gain insight into your patterns, build emotional resilience, and grow relational skills in a supportive environment. Starts Sept/Oct 2025. Meets every other week for 3 hours (9-month commitment). 7–10 participants. $250/month. In-person. Contact me for more information.